- Iigrasi ezihlaza - 400 grams
- Apple - 2 iziqwenga
- I-Lemon - 1 iqhekeza
- Inkukhu ibilisiwe - 250 iigremu
- Cream Cour - 100 Grams
- Ioli yeoliva - 1 st. i-spoonful
- Ityuwa - 1/2 Ubugcisa. iipuni
- Iziqholo - - ukunambitha
I-anyanisi ihlambulukile kwaye ihlanjwe kakuhle, ifafazwe ngejisi lemonyi kwaye ishiye imizuzu eyi-15-20. Iipelisi ze-peel ezivela kwi-peel kunye nembewu, uthathe iikhabhi ezincinci. Imfumba yenkukhu ebilisiwe ibhekwa ngokufanayo, ixutywe namaapulo. Sifaka iipasta ezinamathanga (ngaphandle kobisi) kwi-saladi. Yongeza anyanisi kunye ne-marinade lemon. Sizalisa ukhilimu omuncu, ioli yeoli, ityuwa kunye neziqholo. Hlanganisa kakuhle - kwaye i-lettuce ilungile!
IiNkonzo: 6