Iidleji ezidliwayo kunye nezondlo ezinomsoco - i-millet pancakes, zokupheka kunye neefoto

I-Millet ngumthombo onomdla kakhulu oqukethe iivithamini ezininzi kunye nama-microelements kubantu. Kodwa kukho iphariji ephuma kulolu hlobo lwabantu abadala kunye nabantwana abayithandi kakhulu. Kodwa ukutya i-millet pancakes akufuneki ukuba unyanzele nabani na. Zihlala ziyamkelekile kwaye zilungele ukutya kwasekuseni, kwaye njengendawo yokutya kwesidlo sasemini, kwaye njengendlela yokunyamekela ukunyusa isidlo sesidlo sasekuseni okanye isidlo sakusihlwa.

I-pancake ye-Millet kwi-recipe yemvubelo ngesithombe

Ubume obungavamile kule ndlela yokulungiselela kukuba ininzi yamacandelo enhlama kufuneka ilungiswe kwangaphambili, umzekelo, ngokuhlwa. Kwasa kusasa kufuneka udibanise amanzi abilayo kwi-intlama kwaye uqale ngokukhawuleza ukubhaka.

Izithako eziyimfuneko:

• i-millet - 1 tbsp
• amanzi 1.5 ilitha
• Umgubo wengqolowa webanga eliphezulu - 1 tbsp
• amaqanda - iingcezu ezine
• ushukela - 3 tbsp
• manka - 1 st
• isonka esisha - 40 g
• i-bhotela edibeneyo - 100 g
• ityuwa - ¼ tsp

Umyalelo wesinyathelo ngeyinyathelo

1. Ngokuhlwa, pheka i-millet porridge. Ngenxa yoko, iglasi lezolimo lihlambulukile, libiliswe kude kube lilungele kwaye licolile ngokupheleleyo.

2. Ukubetha i-porridge kwi-blender de puree, faka amaqanda, ushukela, imango, isonka, utyutywe ebhokisini lokuhlamba amanzi kunye nomgubo. Ukugcoba inhlama ngokupheleleyo ngezandla zakho, gubungela i-pan kunye nesiqhekeza uze ushiye ubusuku busuku etafileni ekhitshini. Ngentsasa uthele iglasi yamanzi abilayo kwaye unike isiqingatha seyure ukufaka ubungqina.

3. Iphoyinti yokucoca kunye neyokuqala ukugcoba ngeoli. Dlulisa inxalenye yentlama kunye ne-pancake ebhakabini kwicala ngalinye ngemizuzu eyi-1.5-2.

4. Faka umquba kwisitya sokutya uze usebenze ushushu.

Indlela yokwenza i-pancake kwi-porridge ye-millet

I-pancakes eninzi kakhulu, inqabileyo, enobuninzi kunye ne-spicy ephekiweyo iyapheka ngokwale recipe. Kuyakwazi ukufezekisa umphumo omangalisayo ngenxa yokuba i-millet okusanhlamvu iphekwe ngamanzi okanye ubisi kude kube lula ukuba zonke i-granules zenzeke.

Izithako eziyimfuneko:

• ama-millet okusanhlamvu - 250 g
• ubisi 3.2% - 250 ml
• amaqanda - amaqhekeza amathathu
• Umgubo wengqolowa - 625 g
• imvubelo eyomileyo - 20 g
• ushukela - 2 tbsp
• ityuwa - ½ tsp

Umyalelo wesinyathelo ngeyinyathelo

1. Ukubilisa i-millet croup kwi-1 litre yamanzi ukuya kwimeko yokuqhaqha, ukupholisa i-bit kunye ne-pound ibe yinto efanayo, iplastiki.
2. Kwikomityi yehafu yobisi olufudumeleyo, qhafaza imvubelo, ushukela (1 tbsp) kunye nomgubo (1 tbsp). Shiya i-spoon imizuzu engama-30 kwindawo efudumeleyo yokunyuka.
3. Umgubo otsala kufuneka uhlanjwe, udibene ne-porridge kunye namaqanda, wongeza i-spoon, ishukela, ityuwa uze uvuselele imizuzu eyi-15-20. Kuvavanyo olugqityiweyo, akufuneki kubekho iibhola ze-flour, akukho buncwane bokutya.
4. Gubungela isitya ngenaliti uze uvumele ukuza kweyure. Hlukaniswa kwaye uvuselele okungenani imizuzu engama-5-6. Ukuba ubunzima bubunzima, uthele ubisi oluncinane. Shiya imizuzu engama-45 uze ulinde de kubekho umqulu ophindwe kabini.
5. Ukucoca i-pan ucoce kakuhle kwaye ugcobe ngegrisi. Ukusebenzisa i-ladle, uthele inxalenye ye-pancake mass and uvumele ukuba usasaze ngokuzimela emgangathweni. Bake i-pancake emlilweni omncinci kwaye uphendule ngokucophelela ukwenzela ukuba aphule ihafu.
6. Sebenza etafileni ngekhilimu omuncu nobusi.

Indlela yokubhaka ama-pancake aseMordovian

Le recipe yasendulo ithathwa njengeMordovia malunga nepropati eyaziwayo. Igcinwe ngokucophelela kwifomu engatshintshi kwaye idluliselwe kwisizukulwana kwisizukulwana kunye nomgca wabafazi. Inhlama ephekwe ngale ndlela iya kuba yincinci, kodwa icebile kwaye igugu. I-Seredinka kwimeko ebandayo ihlala isithambile kwaye imnene, kwaye imiphetho ibhekwa kakuhle kwaye ikhutshwe ngokukhawuleza.

Izithako eziyimfuneko:

• i-millet flour - 150 g
• Umgubo wengqolowa webanga eliphezulu - 600 g
• ushukela - 30 g
• ityuwa - 1 tsp
• imvubelo - 30 g
• igargarine - 50 g
• ibhotela - 100 g
• Ubisi 1.5% - 1.150 ml
• amanzi - 1 t

Umyalelo wesinyathelo ngeyinyathelo

1. Imvubelo entsha ukuze ichithe ngamanzi afudumele kunye nomgubo we-millet kunye nengqolowa (1 tbsp nganye) kwaye uvumele ukunyuka.
2. Emva koko, yongeza izithako, udibanise kakuhle kwaye uthumele iiyure ezingama-3-4 endaweni efudumeleyo yokuvumba.
3. Ukutshisa i-pan phezu kokushisa okuphezulu kunye negrisi ngeoli e-mutton. Bake i-pancake kwicala ngalinye uze ube mnyama obomvu uze ungenise kwitafile ngokukhawuleza.

Indlela yokupheka i-pancake kunye nefele le-millet ngaphandle kwesonka

Kuba le recipe ayiyi kufuneka nayiphi na ipalji ye-millet, okanye i-millet isinkwa. Kuza kuthatha ufulawa kuphela we-millet yokugaya. Ukuba awukwazi ukuthenga loo mveliso kwisitoreji, unokwenza ekhaya, ugaye kwi-grinder yekofi malunga nesiqingatha kilogram ye-millet ukuya kwiprodyr.

Izithako eziyimfuneko:

• umgubo we-millet - 400 g
• i-kefir engenakunamafutha - ½ ilitha
• ushukela - 2 tbsp
• i powderery baking powder - 1 tsp
• i-oyile yemifuno - 3 tbsp
• ityuwa - ½ tsp

Umyalelo wesinyathelo ngeyinyathelo

1. Amaqanda kunye noshukela i-whip kunye nomxube kuze kube yilapho i-foam emhlophe.
2. Phakamisa umgubo kwisitya se-ceramic uze udibanise ne powder baking. Yenza ubunzulu kwizinto ezinomileyo uze ufake iqanda leqanda khona. Hlanganisa ngobumnandi zonke izithako nge-spatula yamaplanga, uhambisa isandla sakho ukusuka emacaleni ukuya kwiziko.
3. Ngeqhekeza elincinci uthele i-kefir kwindawo yokushisa lokubanda, yongeza ioli, ityuwa uze udibanise kwakhona. Inhlama eqingqiweyo kufuneka ihambelane ngokupheleleyo kwaye ishenxise umsikazi ngamaconsi amancinci, aneentlungu.
4. Bhaka i-pancake malunga nemizuzwana engama-4-45 kwicala ngalinye, yifake kwisitya kwaye uyisebenzise nge-sauce okanye isiraphu oyithandayo.

I-pancake ye-Millet nobisi namaqanda, imfundiso yevidiyo

Ukuguqula i-millet pancakes kwisidlo esinqabileyo nesihle, kufuneka usebenze ngokugcwalisa okokuqala. Umlobi wevidiyo ucebisa ukuba adle i-yogurt kunye nekhilimu ecocekileyo ye-ukhilimu, ushizi, i-garlic kunye nemifuno entsha. Ukufumanisa indlela eli lihle ngayo, unako kuphela kwindlela enye-ngokukhawuleza uqhubeke nokulungiselela ukuphathwa okungavamile nokuvumba.