I-acne ngokuqinisekileyo ingxaki enkulu, ngakumbi kubantu abatsha. Kodwa ixazululwa, kwaye yinto elula. Kwanele ukwazi isizathu sokuba kwenzeke - kwaye kwenziwe. Ngoko, masihambe!
Ukuba indawo yokuvela kwe-acne yintsimbi kunye nomgca wesihlunu esisezantsi.
Ukubonakala kwezibhokhwe kule ndawo kubonisa ukuphulwa kweenkqubo zokugaya kunye ne-endocrine. Oku kuthetha ukuba inokwenzeka isifo se-ovari (i-gonads yamantombazana), okanye kumakhwenkwe-inqanaba le-hormonal eyandisiweyo kwinkqubo yokuzala. Kwimeko apho izibhobho zivela kwi-chin ebudeni bonke, kuyimfuneko ukuba nxamnye nxamnye nogqirha kwaye kuyacetyiswa ukuba uviwo lwezokwelapha. Esinye isizathu sokubonakala kwezibhokhwe kwi-chin is ahla ekukhuseleni kwiimeko zokubanda kunye nezifo ezithintekayo.
Ukuvuvukala kwi-chin kungabonakala njengesiphumo se-pathology yesiginci sesisu, kwaye le ntsholongwane ibangela ukungcola kokutya okubi, kwaye isikhumba sithatha umsebenzi wokususa i-toxins esiswini nasemathumbu. Ukusetyenziswa ngokweqile kwiteyi eqinile, ikhofi, utshwala, ukwesaba, ubuninzi beemeko ezixinzeleleyo - konke oku kunokunyusa imeko.
Ukuba i-acne ivela ikakhulu ebunzini.
Kwindawo ebunzini yinto eninzi yokugubha kunye neengqungquthela ezisigxina. Ukuba i-sebum iqhutywe ngokukhawuleza, ukubonakala okungenakukhunjulwa kwesigxu segcofu ebunzini, kwaye ngoko kungabonakali ukubonakala kwe-acne kunye ne-acne. Esinye sezizathu zezifo zesigxina sesisu, ukungavumelekanga kwindlela eqhelekileyo yokusebenza kwepascreas, ezinye iindawo zamathumbu kunye ne-gallbladder, umzekelo, i-dysbiosis, i-cholelithiasis nabanye. Kwimeko apho iimpumpi zibonakala zisondele phezulu kweenwele, i-gallbladder iphukile. Iimpuphu phezu kwehlosi zifaka ubungqina bomsindo wamathumbu kwaye kunzima ukuba akwazi ukujamelana nemisebenzi yakhe.
Ukuhlambalaza ebunzini kubonisa ukuba umzimba uhlaselwa, kwaye ukutya akuhlonishwa. Umntu usebenzisa umthwalo omkhulu, ogqithiseleyo weoli, amnandi, ama-conservative, amanzi e-carbonate, amayeza, kunye namavithamini, amayeza e-hormonal, amayeza. Umzimba awukwazi ukutshisa konke okugqithiseleyo, kwaye isikhumba sithatha ukususwa kwamafutha kunye nama-toxins. Ngoko kukho iimpumpo.
Ukubonakala kweempuphu emlonyeni okanye kufuphi nomlomo akubi nakakhulu.
Xa i-acne ibonakala emlonyeni, ithetha ukuba yonke inkqubo yokugaya iphukile. Ngokuqhelekileyo oku kuhamba kunye nokuqhaqha, isisu esisisulu, i-intestinal colic. Kufuneka uhlawule ingqwalasela yakho.
Ukusombulula le ngxaki, kuyimfuneko ukwandisa inani le-fiber eliya kucoca umzimba. Ukwenza oku, kufuneka udle imifuno kunye neziqhamo, kunye neengcinezelo kunye neengxaki ezinqwenelekayo.
I-acne yavela ekhaleni-ithetha ntoni?
Uninzi lwabantu kwixesha elivisayo kwimpumlo linamaqondo amaninzi kakhulu kunye nomxholo ophezulu weoli. Kwimpumlo ngobuninzi bobukhulu becala, bavula iingcambu zabo kwesikhumba. Ngokuqhelekileyo imicu kunye "namabala amnyama" avela kwiintsholongwane ngexesha lokusuka ngenxa yobungakanani bokungalingani kwemimoya, ekugqibeleni ibuyiswa. Kwiminyaka ekhulileyo ngakumbi i-acne ekhaleni ivela nezifo zecandelo le-endocrine, i-immune kunye neesondlo.
Kwakhona, ukubonakala kwe-acne ekhaleni kuhambelana nomsebenzi wokukhubazeka kunye nesifo senhliziyo ngenxa yobuthakathaka besifo senhliziyo. Ukuvuvukala kwiphondo kunye namaphiko emphumo kubonisa ukungalingani okuncane kumsebenzi we-cardiovascular system. Kakade, i-acne - oku akuthethi ukuxilongwa ngokuchanekileyo, kodwa kufuneka kuhlawulwe ingqalelo kubo.
Kwimpumlo, i-acne ithetha ukugqithisa isibindi kunye neenkqubo ezihlambulukileyo zokuhlanjululwa kwegazi. Ukuba umntwana uselula-uphaya amaprotheni: inyama, ubisi, ushizi we-cottage, ushizi, i-yogurts; unentshisekelo eyongeziweyo ekuthosiweyo kunye nokutshaya, oku kuya kuba nempembelelo emibi ekubonakala kwakhe.
I-cosmetologist yezobugcisa iya kunceda ukujamelana nokuvuvukala njenge-acne kunye ne-acne, unike iingcebiso malunga nendlela yokuphepha ukuvela kwe-acne ehlobene neminyaka.