- isonka esivela kwi-grains epheleleyo - 3 Iintlawulo
- ubisi - 1/4 indebe
- ye-turkey inyama - i-Grams ayi-750
- i-anyanisi eluhlaza, ecoliwe kakuhle - iziqhekeza ezi-3
- iigrave ezincinci zegalikhi, ezichotshoziweyo - iziqwenga ezi-2
- i-parsley entsha ekhethiweyo-2 st. iipuni
- Iqanda elikhulu - i-1 piece
- ityuwa - 11/2 amathisipuni
- pepper - 1/2 teaspoonful
- Ioli yoMnquma - i-1 Piece
Gweba isonka kwiprogram yokutya kwi-crumb. Kwisitya esincinci, hlanganisa i-breadcrumbs kunye nobisi imizuzu emi-5. Kwisitya esikhulu, hlanganisa i-turkey, i-anyanisi, i-garlic, i-parsley, iqanda, i-1 1/2 iitapuni zetyuwa, 1/2 ithispoon ye-pepper kunye nomxube wezonkwa zokutya kunye nobisi. Ukuphunga iimpahla ze-meatball ezingama-30. Beka ibhola yeenyama kwiphepha lokubhaka uze ufake efrijini ngeyure eli-1. Ngezandla zakho, yakha umxube kwiibhola, ngalinye lilingana neyunikidi ye-2; Ukulungelelanisa kwelinye ilanga kwisigqabi iphepha lokubhaka elinephepha lesikhumba. Gcina inyama yezilwanyana kwisitya esitywinwe okanye isikhwama seplastiki esivaliweyo ukuya kwiinyanga ezi-3. Ngaphambi kokupheka epanini elikhulu lokucoca, ukutshisa ioli yeoliva phezu kobushushu obuphakathi. Fry theballballs to brown, 5 ukuya ku-7 imizuzu. Yongeza i-1/2 indebe yamanzi uze upheke de imizuzu emi-5.
IiNkonzo: 35