- ioli yeoliva - 3 izinto. iipuni
- i-bulb - 1 iqhekeza
- amakhowe - ama-Grams ayi-450
- ityuwa - 1,5 st. iipuni
- Iwayini elomileyo iMarsala - 1 indebe
- i-pasta - 450 iigremu
- i-artichokes efriziwe - 220 iigremu
- Iparmesan ushizi - 3/4 iGlasi
- ukhilimu - 1/2 indebe
- ipisley - 1/2 indebe
- umnyama omnyama - 1 ithisipuni
1. Hamba ngokucacileyo i-anyanisi kunye ne-parsley. I-Peel uze unqume amakhowe zibe ziincinane. Thaw artichokes. Ukushisa ioli yeoliva kwi-pan enkulu yokupaka ngokushisa okukhulu. Yongeza i-anyanisi kwaye upheke umzuzu. Yongeza amakhowe kunye ne-1 teaspoon yetyuwa. Fry, ngamaxesha onke avuselela, de kube yonke iminyamo evela kumakhowa ephuphuma, malunga nemizuzu eyi-10 okanye ngaphantsi. Yongeza iwayini elomileyo kaMarsala uze upheke de phantse yonke iwayini ikhuphuke, malunga nemizuzu emi-5. 2. Okwangoku kwipuphu enkulu inyuse amanzi anetyuwa ukubilisa ngokushisa okukhulu. Yongeza i-pasta kwaye upheke uze uyenze, ngokukhawuleza uvuselele, malunga nemizuzu eyi-8 ukuya kwe-10. Phala amanzi, flip pasta kwi colander, kwaye wongeza umxube wamakhowe, anyanisi newayini. Hlanganisa ngobumnene. Yongeza i-artichokes, i-parmesan ushizi, i-cream, upheke uze ufikelele i-artichokes, malunga nemizuzu emi-5. 3. Gcoba isidlo nge parsley kunye nexesha kunye nompompo omnyama omtsha. Yongeza i-seasonings ukunambitha. Faka i-paste kwiiplate uze usebenze ngokukhawuleza.
IiNkonzo: 4-6