- Iitato zerry - iziqwenga ezili-12
- igalikhi - amazinyo amathathu
- ioli yomnquma - 1-2 ithisipuni
- ushukela - i-pinch e-1
- ityuwa - i-pinch 1
- Umpompo omtsha - - Ukutya
- ishidi basil - iingcezu ezi-4
- I-pasta: iinqatha zomsedare - 1/3 yeGlasi
- pastes "iindonga" - 240 Grams
- iqela le-asparagus - 1 piece
- ioli yomnquma - 1 st. i-spoonful
- basil entsha - 1 st. i-spoonful
- I-Parmesan ushizi - 1/4 yeNdebe
- ushizi ngegalikhi kunye nemifuno okanye ishizi yebhokhwe - 1/4 iikomityi
- i-lemon pepper - 3/4 iitapuni
- Iityuwa kunye nomnyama omnyama - - Ukunambitha
1. Hlaziya i-oven ukuya kuma-degrees ezingama-225. Sika iitamatisi ezinqabileyo kwisiqingatha. Gaya amaqabunga e-basil. Beka iitamatisi ezinomsila kwiphepha elincinci lokubhaka nge-cut up. Ukucoca ngeoli yeoli, ufefe ushukela, ityuwa kunye nompu. Nciphisa nge-basil. Beka ii-clove ezi-3 zegalikhi phakathi kweetatayi. Bhaka ngeeyure eziyi-3/2. Utamatisi kufuneka utyhuke, kodwa kufuneka ahlale esincinci. Gcina utamatisi kunye negalikhi kwifriji ukuya kusetyenziswa. 2. Yisa ipuphu elingaphakathi ngaphantsi kobushushu obuphakathi. Fry nut i-pine kwi-pan eomileyo, ukugubha okanye ukuphazamisa rhoqo de iinqabunga zepayini zibomvu kakhulu kumacala onke. Beka kwisitya. 3. Kwiphakati enye, zisela izindebe ezi-6 zamanzi azonamanzi kwi-thumba. Yongeza i-pasta kwaye upheke imizuzu eyi-8. Sika i-asparagus. Yongeza i-asparagus uphinde upheke enye imizuzu emibini. Beka eceleni ii-2/3 iikomityi zamanzi ezisele emva kokupheka. Yishiye amanzi aseleyo. Lahla i-pasta kunye ne-asparagus kwi-colander. 4. Kwipuphu efanayo, ukutshisa ioli yeoli yomnqumo emlilweni. Yongeza i-garlic etyongweyo eseleyo eseleyo ukusuka kwitamatato kunye nefry kwimizuzwana engama-30, kwaye wongeza utamatisi othosiweyo uze ujongwe kuze kube yilapho ushushu. Yongeza i-pasta, i-asparagus kunye ne-pasta, xuba. 5. Yongeza i-basil eqoshiwe, ushizi, i-lemon pepper kunye ne-pine nut. Yongeza ityuwa kunye nepelepele ukutya, ukuxuba kunye nokukhonza ngokukhawuleza.
IiNkonzo: 4