Iindlela zokupheka ezona zilungele ulusu lolutsha: zokupheka kwabantu

Ukuze ukhangele omncinci kunye nenhle, akudingekile ukuba uchithe imali eninzi ukuthenga ngexesha elifanayo izimonyo ezibiza kakhulu, ungayazi yonke into eya kuba yiphumo emva kwayo. Imakethi yethu yaseRussia igcwele iifake ezahlukeneyo kwiiphakheji ezintle, ethembisa ukuba uza kuba ngumncinci weminyaka engama-50. Ukuba unethamsanqa ukuba usebenzisa loo mveliso, ayiyi kubonakalisa ebusweni bakho, kwimeko ebi kakhulu uya kuba isigulane se-dermatologist. Kuza kuphepheka ukusebenzisa izinto esasinike zona.

Oomkhulu-ugogo, oogogo bawasebenzisa ngobuqili izimonyo zabantu kwaye bammazi kakuhle. Kwintsapho nganye kukho uhlobo oluthile lweresiphi yoluntu, oludluliselwa kumgca wabafazi. Siza kuzama ukukuxelela iindlela zokupheka ezona zilungelelaniso lolutsha oluselula.
Ukucoca umzimba. Kwisitya seethathu ezintathu samanzi abilisiwe, ashushu. Bhuqa iilum ezintathu kunye ne-zest uze uyibeke kwi-jar. Iintloko ezintathu zegalikhi, nazo, ziya kuthunyelwa kwi-jar. Iipunifo ezintathu ze-honey kwi-jar. Siza kufaka iintsuku ezintathu. Phuza rhoqo iipuniwe eziyi-3 ngosuku.

2. Izikhonkwane kunye neenwele. Hayiza kakuhle kwaye umise i-eggshell. Emva koko kufuneka kutywe, kubalwe malunga nemizuzu engama-10 ehovini. Razotrem nge powder uze ugcwalise ingqayi, uvale ngokucacileyo isiqhekeza. Kufuneka igcinwe kwindawo epholileyo, emnyama. Nsuku zonke sithatha ipoyipuni, kwiiveki ezimbini.

3. Indlela yokuguqula iinwele ezincinci zibe yinyani. Masizame ukwenza imaski eya kukhuthaza ukukhula kweenwele. Thatha iipilisi ezi-2 okanye ezi-3 ze-puree ezivela kwiitamatisi ezitsha kwaye ungeze isipuni se-puree kwi-anyanisi. Sixubene kwaye abathathu bafumana umxube kwiingcambu zeenwele, ngesigamu seyure sifaka ipakethe entloko. Geza amaninzi amaninzi afudumeleyo. Kufuneka uhlabe le mxube yonke imihla. Ukuze ube nomphumo omuhle, udinga ubuncinane ubuncinane ezintandathu okanye kwiiveki eziyi-8.

4. Ukususwa kweentlungu. Siyawuthululela iifisi ze-anyanisi kunye ne-oak bark ngamanzi abilayo, athatyathwa ngamalungu alinganayo kwaye axutywe, afake umlilo, siza kubilisa iyure enye. Masipholise umhluzi oshushu olushushu ekhanda lentloko, gxiba isikhwama kwiiyure ezimbini, uze uhlanjule iinwele ngamanzi.

5. Isondlo samathambo, iinwele ezibuthathaka. Siza kucoca ii-apula ezimbini ezimuncu, ezinkulu, sizomisa kwi-grater encinci. Gaya iipulo ngeglasi yamanzi uze upheke ubushushu obude imizuzu engama-20. Ukufakela i-pulp siyongeza ubisi olunomuncu, sidibanisa size sisitshise le mxube kwisikratshi, sisasaze kuzo zonke iinwele. Beka esikhwameni uze ubophe iqhekeza ezimbini iiyure. Emva koko siya kuhlamba kunye ne-shampoo yeenwele ezinamafutha kwaye uhlambe intloko nge-apula efudumele kunye nefuthe. Ngoko kufuneka uyenze ude unwele iinwele zakho.

6. Ngesikhumba esomileyo ebusweni. Ukususela kwamagilebhisi amatsha, fakisha ijusi. Thatha ama-50 amagremu eoli yemifino, i-yolk, i-50 grams ye-vodka kunye nejusi yesiqingatha semononi. Kwiincinci ezincinci kumxube, faka isiqingatha seglasi yejisi yamagilebhisi uze ufake lo mxube kwiqrijini 2 okanye 3 iiyure. Emva kokuba i-lotion ingasetyenziselwa, yigcine kwisifriji. Sula i-lotion ubuso ngobusuku bonke.

7. Ukunyanzelisa iinwele. Sixuba i-teaspoon yobusi, i-yolk, i-tablespoon ye-radish grated, mix and rub the compress kwi-scalp yobusuku. Ngentsasa siya kuhlamba icompress nge shampoo, kufuneka siyenze kathathu ngeveki. Izinwele ziya kuqala ukukhula.
- Siza kufaka ii-beet eziqhekezayo, ziqhekeze ngokukhawuleza okanye ziwagubungele kwi-grater, zizalise ngamanzi, amanzi abilisiwe kwaye ulindele ukuba i-beetroot iguqule umuncu. Ngejusi enotyiweyo, siyihlaziye intloko, ngoko siza kususa intloko yethu kakuhle.

8. I-Recipe yokuphila ixesha elide. Thatha i-30 grams ye-nettle eyomileyo okanye i-200 amagremu e-fresh nettle, engeza iithayitha enye ye-vodka. Siza kufaka iintsuku ezili-10. Siza kuncipha kwaye, siya kusela, kwisipuni sesipuni kwisigamu seyure ngaphambi kokuba sidle, kunye nangaphambi kokuphupha, ngelixa ukunyuka kwamanzi kungapheli. Oku kuya kuba yikhosi epheleleyo.

9. I-Recipe yobuhle obomileyo, obunzima, obuhlayo kunye neentlungu ezimbi. Thatha isipuni se-calendula okanye i-chamomile esomileyo, sithelela i-100 gram yamanzi abilayo, siza kufaka iyure enye, kwaye siza kucoca. Ekugqibeleni, yongeza isipuni se-honey. Siya kudibanisa yonke into, kwaye siza kusihlamba inwele. Gcina iyure enye, uhlambe ngamanzi afudumele. Ngeveki kubalulekile ukwenza 1 okanye 2 amaxesha.

10. Ngeentlungu zokulahleka. Thatha iipunipoyi ezimbini zeqabunga ezomileyo, ezinqabileyo ngaphambili, sithela i-0.75 ilitha wamanzi afudumeleyo. Sifaka kwi-thermos okanye siyifake ehovini ebusuku. Ekuseni malunga nemizuzu emi-5 okanye emi-7, ubilise eli phephelo ngomlilo omncinci. Thatha kwifom efudumele ihafu yengqayi kabini ngosuku. Kwakhona, i-decoction enjalo idinga ukuxutywa imihla ngemihla entloko.

11. Ngaphandle kokuhlaselwa. I-tablespoon ye-chamomile iya kuphuza kwisiglasi sesiglasi samanzi abilayo, makhe sipholise kwaye songeza i-yolk kunye nepunipoon yobusi. Olu hlobo luza kuhluthwa kwisikratshi, ubambe isigxina seyure, ikhutshwe kwaye emva kwemizuzu engama-30 iya kuhlanjwa.

12. Ukuba iinwele ziyawa. Sixuba isipuni sesosi kunye nepuniji yejisi le-aloe, yongeza i-yolk kunye ne-teaspoon yerisi yegalikhi. Sigcina imaski entloko kwi-25 okanye imizuzu engama-30. Siza kuhlamba iinwele, sihlambulule kunye nokunyuswa kweehayile kunye ne-infusion ye-nettle. Iipuniwe ezi-3 ezomileyo izityalo ezixutywe kunye nelitha lamanzi abilayo, makhe sizenzele ikhefu leyure kunye ne-drain.

13. Ukuze iinwele zikhule apho kungekho mfuneko. Thatha iigremu ezingama-35 zotywala ezixutywe i-1.5 gram ye-iodine, i-5 grams ye-ammonia kunye ne-5 gram yeoli ye-castor. Ngalo mxube, gcoba amalungu omzimba kabini ngosuku. Zininzi iinkqubo kunye neenwele ziyawa.

14. Ukuphulukisa i-lip balm. Yiba i-apula kwi-grater udibanise ne-teaspoon yebhotela. Gxuma kwaye usetyenzise lo mxube emlonyeni. Shiya i-15 okanye imizuzu engama-20, uze unyuke i-swab ngamanzi afudumele kwaye usule umlomo.

15. Ngesikhumba esomileyo. Gcoba isipuni sepuni ye-buckwheat kwi-tablespoon yobisi obushushu, masivule, songe i-teaspoon ye-ukhilimu omuncu, ugxininise kwaye usebenzise imizuzu eyi-15 entanyeni kunye nobuso. Geza ngamanzi afudumele, kwaye emva kwamanzi apholileyo. Le maski iyondla kakuhle isikhumba.

16. Ukuba izithende zaqhekeka. Sithatha umchamo, siza kumisa i-rag kuyo, thambisa iinyawo, ufake iiplastiki kwiingxowa ze-cellophane, uze ufake ii-socks uze ulale. Ngentsasa siya kususa i-compresses. Yenza uxinzelelo 2 okanye 3 amaxesha, umzimba kunye nezithende ziya kuba nenzuzo enkulu kulo.

Uyazi, ngoku ukuba ziphi, iindlela zokupheka ezona zilungele ulutsha lolutsha, iindlela zokupheka kwaye ungasebenzisa i-infusions, imaski ukwenza isikhumba sakho selutsha, sempilweni kwaye sihle.