- I-Cranberry malunga nokusuleleka kwe-urino-genital.
Phantse i-85% yazo zonke iintsholongwane ze-genitourinary sphere zibangelwa yi-bhakterium esheresia coli, ifakwe kwiindonga zebladder. I-Escheresia coli ivuselela ubuhlungu obukhulu kunye nomkhuhlane.
Inkunkuma yeproanthocyanidin, equlethwe kwi-cranberry, ayivumeli ukuba le bhaktiriya ihlale kwiindonga zebladder. Ngowe-1994, izazinzulu ezisebenza kwi-Harvard Medical School, zabonisa ukuba abafazi abadla rhoqo i-cranberries abanako ukufumana izifo ezinjalo.
250 amagremu ama-crranberries ngosuku lwanele ngenjongo yokukhusela. Iproanthocyanidin ngokwayo ingathengwa ngokwahlukileyo kwikhemisi.
- Iintlobo zeedrafruit zilwa nefungi Candida.
I-extract grape extract yindlela engcono kakhulu yendalo yokulwa nama-antibiotics, aphikisana nama-parasites, kwaye eqinisekisa ubungqina bayo malunga neentlobo eziyi-800 zeebhaktheriya ze-virus kunye nekhulu leentsuku. Ngokukodwa isicatshulwa sinconywa kunyango lwe-candida fungus, nto leyo inokubangela ukukhathala, intlungu kunye kunye ne-migraine. Iintsholongwane zendalo zemvelo - iigraffruit, zenza ngenxa yemeko ye-bioflavonoids kuyo.
- Iigali ezivela kwipneumonia.
Abaphengululi banamhlanje baye bafumanisa ukuba ezinye izinto eziphilayo zenziwa kwi-chemistry, ziyakwazi ukulwa neentsholongwane ezingama-60 zeefungi kunye neentlobo ezingama-20 zazo zonke iintlobo zebhaktheriya, kubandakanywa ne-Staphylococcus aureus kunye ne-pneumococcus. I-garlic iqukethe i-agent e-antimicrobial enamandla-i-chemical compound ebizwa ngokuthi i-allicin. U-Allicin uyathintela kakhulu imiphunga, inciphisa umzimba weebhaktheriya eziphazamisa umsebenzi wazo oqhelekileyo. Ukuthintela ukwanele ukutya ezimbini iigrafu ngosuku, abagulayo banokuphakamisa isiqhelo ukuya ku-4-5.
- I-Apple cider iviniga kwi-ear ear.
I-Apple cider iviniga iyacetyiswa ukuba i-osteoporosis, ingcinezelo, kwaye ibonakaliswe ukwenzela unyango lwezifo zendlebe. I-Acetic acid ibonakalisa njenge-arhente ye-antimicrobial eyenza i-streptococcus kunye ne-staphylococcus aureus. Ukwenzela unyango, xuba iviniga ngamanzi afudumele kumlinganiselo we-1: 1, uze ususe isisombululo esiphumela ngeendlebe kathathu ngemini kude kubekho ukushisa nentlungu.
Kubalulekile ukuba uqaphele - kufuneka uqale ubonisane nogqirha wakho ukuseka isifo esifanelekileyo. Ukuba intlungu yakho yintlungu ibangelwa yi-meningitis, kwimeko enjalo, kufuneka uqale ngokuthatha amanyathelo amanyathelo, kungakhathaliseki ukuba uyenzela unyango.
- Ioli yomthi weoli kwi-otolaryngology.
Ioli yeeyile iyanceda ngokugqibeleleyo njengendlela yokwenza ulwahlulo olubanzi kunabo bonke, lubonisa ukuphumelela kwizifo zesono nasendlebe, kunye nezifo zomqala. 3-4 amanxuwa eoli, uhlambulule nge-teaspoon yobusi kwaye uthathe kathathu ngosuku uze ufumane ukuhlaziywa ngokupheleleyo.
- Ioli ye-thyme ebalulekileyo malunga ne-bronchitis.
Ioli ye-Thyme isebenzayo njenge-antiseptic, antibacterial, antitifungal and antiparasitic. Isebenza kakuhle kwi-bronchitis, i-angina, kunye ne-otitis, sinusitis. Ioli kufuneka ithathe 2 amanconsi kathathu ngosuku.
- Ipropolis ephuma emqaleni.
Ipropolis yi-resin, "iglue" efunyenwe kwizinyosi, kuba yona yinto yokwakha. Iingcali zenzululwazi zasePoland ngo-1989 zazikwazi ukuqinisekisa ukuphumelela kwepropolis ngokubhekiselele kubanda. Ngombulelo wemali eninzi yama-antioxidants etshabalalisa ibhaktheriya kunye ne-virus, ayigxininisi yonke imbonakaliso yebanda, umzekelo, isifo somqala. Kusebenza ngokukodwa kwimimiselo yentsholongwane yomqala.
- Ginseng kusuka kubanda.
Ngo-2005, izifundo zaqhutyelwa eCanada ezibonisa ukuba i-ginseng iyisisombululo esihle kakhulu kwisifo esiqhelekileyo, iyanciphisa ngokukhawuleza ukubonakalisa kwayo. Kwiminyaka emininzi ngoku esi sityalo sinobuchule obukhulu kakhulu. Xa unyango olubandayo, kufuneka uthabathe iifolisi kunye ne-Siberia ginseng kabini ukuya kathathu ngosuku ukuya kuhlaziywa ngokupheleleyo.
- I-echinacea ebomvu ngokuphathelele umkhuhlane.
Le ntyatyambo enhle ibonisa amandla amakhulu kumkhuhlane kunye nokubonakaliswa kweempawu zayo. Iphucula ubuchule be-macrophages ukulwa neentsholongwane kunye neebhaktheriya. Ukongezelela koko, iqukethe i-echinacoside, ebuye isebenze kakhulu njenge-antibiotic. Le nkunkuma ifanelekileyo ithathwe njengoko ilawulwa yingcali.