I-garlic inxulumana nomsindo ongavumiyo ovela emlonyeni, kodwa ngaphezu kokusilela, igalikhi inobuninzi bezinto ezintle, kwaye inzuzo ebaluleke kakhulu kukuba igallic inomhlaba we-antibacterial. Kwaye izazinzulu ezivela kwiYunivesithi yaseAlabama ziye zafakazela ukuba igalikhi iphucula umsebenzi weentliziyo, kwaye iyaqhelanisa uxinzelelo lwegazi. Kuba le propati inoxanduva lwe-allicin, kwaye yile nto eyenza iphunga elinjalo emlonyeni, kodwa ukulahla iphunga emlonyeni, zama emva kokutya igalikhi ukutshisa i-parsley okanye ucezu lwemononi. Iiglicci zinceda ukuhlambulula umzimba weemveliso kunye ne-limestone deposits, kuphucula imetabolism, iyonakalisa i-cholesterol, ebangela ukuba izitya zibe zizinzi kwaye zinciphisa umngcipheko wokuhlaselwa kwintliziyo, ukubunjwa kwezidumbu ezihlukahlukeneyo, iintloko zinyamalale, amehlo aphuculwe. Emva kokutshabalalisa i-cholesterol, igalikhi ayixhasi imiphumo efunwayo ngaso sonke ixesha, ngoko ke oku kufuneka uhambelane nesondlo esithile. I-garlic iqulethe i-substance-ajoen, eyenza ukunciphisa i-viscosity yegazi, kwaye ngenxa yoko, amathuba okuba i-thrombi ingabumba, ngenxa yokuba i-infarction ingabangela, iyancipha. Ukusetyenziswa kwansuku zonke kwesoliki kunconywa kubantu abanomdlavuza wesisu okanye i-colon. I-garlic inqanda ukuphuhliswa kwezicubu zomhlaza kwizigaba ezahlukeneyo zophuhliso. Kubantu abancinci abafuna ukukhulisa ubunzima besisu, igallic inokukunceda, ngenxa yoko kufuneka udle ii-clove ezimbini zegalikhi kabini ngosuku ngemini phambi koqeqesho.
Kodwa! Ekubeni igalikhi inamandla okuhlambulula igazi, akufanele idibaniswe neziyobisi eziphinda zihlaziye igazi, njenge-aspirin, i-heparin, i-coumarin, oku kungenza ukuphuma kwegazi. I-Garlic iyaphikiswa ngokutya ngexesha lokuxhatshazwa kolwimi lwesisu, ngamatye kwi-gallbladder, i-hemorrhoids, njl. Ukuba uhlakulela i-hypersensitive to garlic, kuya kubangela iziphumo zecala, ezifana nokugquma, igesi emathunjini, ukrakra emlonyeni, ukukhawuleza. kunye nexesha elide lokungakhathali kwegalikhi, igalikhi inokubulala zonke iintlobo zamathumbu, ezinokubangela ukucaphuka kwamathumbu. I-garlic inceda kakhulu kwi-beriberi.
Iingcali zenzululwazi ziye zafumanisa ukuba igalikhi inomphumela wokuvuselela. Ukwenza oku, kufuneka ulungiselele i-serum yokuhlengahlengiswa, iqinisa amandla omzimba kwaye isilwanyana esichasayo. Kwaye ke, enye intloko yegalikhi, kunye ne-peel, igaya kunye ne-lemon. Siphalazela konke oku kwijelo yeglasi size sityhale i-600 g yamanzi abisiweyo abilisiwe, kwaye uhlambulule iintsuku ezintathu kwindawo emnyama nepholile. Emva koko emva kweentsuku ezintathu sibona kwaye sithatha yonke intsasa ama-50 amagremu kwisisu esingenanto. Phuza kwiinyanga ezintathu, kwaye kufuneka uthaphule inyanga enye.
Ziziphi izithako ezisebenzayo zegalikhi? I-garlic iqulethe ngaphezu kweenxalenye ezingamakhulu amane ezixhobo ezincedo, kwaye ke, i-sodium, i-potassium, i-iodine, i-manganese, isinyithi, i-phosphorus, i-zinc, i-magnesium, i-vitamini A, i-B, i-C, i-D, i-E, i-K, i-B, i-thiamine, i-insulin, i-nitrogen , i-extractives, ii-oils ezibalulekileyo, i-phosphoric, i-sulfuric ne-acids ye-silicic.
I-garlic nayo idayuretic, diaphoretic, analgesic, isil-healing, antihelminthic, i-disinfectant. Kwakhona, igallic inconywa ukukhubazeka ngokwengxenye ebusweni, ukuqhaqhaqhaqhaqhazela, ukuthuthumela, isifo se-sclerosis, kwi-disorder ye-system ye-nervous. Umntu kufuneka adle igalikhi ubuncinane kathathu ngeveki! Ukuba usula iintsuku zonke iintsuku ngegalikhi, ungazigxotha. Ukuze uphilise iilenti, kufuneka unqumle igarlic ibe ngamacangca amabini uze uyifake isandla ngesandla apho inyoko ibuhlungu khona kwindawo apho i-pulse ihluma khona, kwaye emva kwemizuzu eyi-15 intlungu iyanyamalala. Ngomqala obomvu kufuneka udibanise ne-garlic, ngokuba le nto sithatha i-1 slice yegalikhi, ecoliwe ngokukhawuleza, ithulule iglasi yamanzi afudumele, kwaye ikhefu kamva isetyenziswe. Ukuba unentlungu emqaleni, nqabisa ii-garlic cloves ngokukhawuleza, ubilise ubisi, uphuze ushushu. Ukuze ungathathi umkhuhlane, kufuneka usike i-clove yegalikhi kwi-swab yekotoni ukuze unamathele kwimpumlo, ngaphambi kokufaka i-tampon nge-gauze. Njenge-agent eqinisekisayo: 300 g yegalikhi itywala utywala, unyanzele iiveki ezintathu kwaye uthathe ama-20 ahlahlela imihla ngemihla ngesigamu sekomiti yobisi olumuncu. Iigalic zingasetyenziselwa nokuba zilahleke ngeenwele! Ukwenza oku, i-250 g yeoli yeoli, iinduna ezili-10 ze-garlic ecikiweyo, gubungela konke oku, uze uhlabe kwi-scalp, susela emva kwemizuzu eyi-10.
Iiglicu zisetyenziselwa kakhulu kwiiyeza zendoda, kodwa nakwi-pharmacology. Isetyenziselwa ukufumana amayeza athile. Igarlic nayo isetyenziswa ngokubanzi ekuphekeni njenge-spice yeesaladi ezahlukileyo, izitya zokuqala nezesibili. Kwaye, ngokugaya, igalikhi isetyenziselwa imifuno ekhutshiwe ukuze ihlaziye i-disinfect. Ngokwenani elikhulu, igalikhi isetyenzisiwe kwiinqwelo ezininzi zesizwe zaseAsia naseningizimu yaseYurophu. I-garlic idibanisa kakuhle nemvana, kodwa kungekhona neentlanzi, ihambelana ngokufanelekileyo kunye neentlanzi zasemanzini (shrimps, crabs, lobster, scallops).