I-Peanut yi-cholagogue i-remedy ephezulu kakhulu, kunye nomgubo wempuphu ophekwe kumanzi kuya kunceda ukujamelana nesilonda se-duodenum nesisu.
I-Walnut - umxholo weprotheni kuyo, isondele kwintlanzi kunye nenyama. Iqukethe iivithamini ezininzi kunye no-C, iodine, isinyithi, ubhedu. Ukuba udibanisa i-walnuts kunye neziqhamo nobusi, i-tone jikelele yomzimba iphakama, iyakhathaza i-anemia. Oomama abancinci baya kusondela, njengendlela ye-laktogonnoe, kunye ne-diarrhea ngomzuzwana kuya kunqanda ukunyuka kwamanzi okutywala.
I-Cedar nut - iqukethe ama-60% eoli e-mafutha, yonke into eyakhiweyo iqukethe iprotheni, i-fibre kunye nesitashi kunye neemaminerali, ezibandakanya i-phosphorus, i-manganese, ithusi, i-iodine, i-zinc. I-Cedar nut isinconywa kubantwana ngokutya, njengokuba iiprotheni zala manti zithathwa ngumzimba. Ukuba ugawula ngamanzi ephambili yeenkonti zintaba, uya kufumana ubisi lwe-nut, obunomsoco omkhulu.
I-Hazelnut - isetyenziselwa i-rheumatism, urolithiasis, ne-anemia. Ubhubhe bark, thatha isipuni 1 ngeglasi yamanzi, esetyenziselwa ukuphatha imilenze ye-varicose, kodwa ukunyuka kwamaqabunga kule nxalenye kusetyenziswa njenge-arhente yokubuyisela igazi.
Iipistachios zisetyenziselwa unyango lobuthathaka ngokwesini, ukungabikho komzimba, isifo sofuba. I-Pistachios ayifanele isetyenziswe kakubi, inokubangela ukunyuka. Inyaniso enomdla kukuba, kwi-pistachios, kukho iindidi ezingama-30 zeevefi, ezenza ii-tubercles eziqhelekileyo kumaqabunga-galls. Ukuchithwa kwezi galls kwi-Asia ephakathi, isetyenziselwa izifo zesigca esiswini.
Kusuka kwinqaku ethi "Kutheni amaNtshu aSebenzayo" sifunde ezininzi malunga neentlobo ezintsha zeentonga
Iintlobo ezinjalo zamantongomane njenge-cashew, i-pecan, ikhonkco, i-chilim, ikhonkco, i-muscat izuze udumo lwezinto ezifanelekileyo zokudibanisa i-confectionery.