Ukubunjwa kwembewu yeengqimba
Uphando lwangoku luye lwaqinisekisa ukuba ithanga, njengeziqhamo, imbewu kunye neentonga ziqulethe izinto ezifunyenwe kwezinye iifuno, ezifana ne-phosphorus kunye ne-zinc. Iintsikelelo ezincinci kwiimbewu zamatope. Ziqulethe: i-iron, i-manganese, ithusi, i-phosphorus, i-selenium, i-calcium, i-potassium, i-magnesium, kunye ne-amino acids, i-resin kunye ne-alkaloids, yenza i-composition ekhethekileyo ekhuthaza kwaye ngezinye izihlandlo iphilise izifo ze-genitourinary sphere.
Isondlo sembewu yamatkin
Eyona nto isebenzayo ngokukhethekileyo yi-decoction ye-imbewu - oko kuthiwa "ubisi" lwamathambo: 50 g. ihlwanyelwe imbewu, i-20 gr. ushukela kwi-80 ml yamanzi. Ukwamkelwa kwalolu cwangciso ngaphambi kokutya kukunciphisa intlungu kunye ne-spasms ngokuxhatshazwa kwe-cystitis, i-cholecystitis kunye ne-hepatitis. Ukufumana lo mhluzi uyindlela elula yokuguqula i-diuretic kunye ne-laxative effect, inceda ngokubunjwa kwegesi. Kwaye kubaluleke kakhulu - inako ukususa umkhokelo kunye nezinye izinyithi ezinzima ezisuka kumzimba.
Iipropathi zokuphilisa iimbewu zamatope
I-Fiber, equlethwe kwiimbewu zempompo, inceda ukulungelelanisa ishukela legazi, ukunciphisa ukuphuma kwamapulmonary kunye nesisu esiswini. Uphando olutsha luye lwabonisa ukuba izinto ezilandelwayo kwimbewu ziyakunciphisa intlungu entliziyweni. I-antioxidant esebenzayo-i-vitamin E inceda ekuqiniseni nasekuvuseleleni umzimba wonke. Imbewu yamathanga kunye nabantwana. Ukongeza kwinto yokuba iiprotheni zepomkin ziqinisa ukuvelisa izicubu zethambo, zona, ngokudibanisa ne-toxin engaqhelekanga, i-cucurbitin (ikhuselekile ngokupheleleyo kubantwana abancinci) ingaba yilungiso elihle kakhulu kumathambo amaninzi emathumbu. Ngokomzekelo, ungayisebenzisa le ngqungquthela kule njongo: i-300gr yembewu yokugaya kwi-powdery state, yongeza ubusi kunye neengxenye ezincinci zeeyure zokutya kwisisu esingenanto. Emva kweeyure ezingama-4-5, thabatha i-laxative. Eli phephelo alinayo imiphumo emibi kwaye isebenza nanini na.
Umxholo ophezulu we-zinc kwimbewu yeempompo ivumela ukuba zisetyenziswe ekulwa nesifo esinqabileyo njengesifo somhlaza wesifo somhlaza. Ngokuqhelekileyo, umzimba wesilisa ukhululekile ngokusweleka kwe-zinc. Ngoko ke, umntu ngamnye ekuthintela izifo ezivuthayo kwi-genitourinary sphere kuyakunceda ukutya malunga namaqhekeza angama-60 yembewu yeempukane imihla ngemihla. Ngendlela yokuphila ehleliyo kunokuba luncedo kakhulu ukuquka ithanga ekudleni kwansuku zonke. I-pulp yayo e-orange isetyenziswe kwakhona kwiisobho, i-porridges, i-casseroles, i-dessert. Ukusebenzisa le mveliso, unokubona ngokucacileyo ukuba luncedo. Uza kubona indlela iinwele ezibuthathaka, ezinobuthakathaka ziba ziphilile kwaye zikhanyisa, ulusu luba luhlaza, i-acne iyanyamalala.
Imbewu encane yamatope, idliwe ngaphakathi kwenyanga, iya kubuyiselwa ibhalansi ye-microelements, kunye kunye nayo ayiyikuphucula kuphela imbonakalo, kodwa nayo imeko yezitho zangaphakathi. Nokuba i-baldness kwisigaba sokuqala ihamba phantsi kweempembelelo ezixhamlekileyo ze-vitamines A, C, D kunye neK. Enye kunye nembewu ye-hemp, 100 g yembewu yeempukane kunye ne-100 g yefleksi, ixutywe kwi-gruel, inike umphumo omuhle kakhulu ngenxa yeentlungu ezintso nasesibindi.
Abaninzi bancedisa le nkunkuma "iTykveol", isithako esisebenzayo esiyinxalenye yeoli yembewu yeempukane. Iphumelele kwizilonda ezahlukeneyo zombini isisu kunye nesikhumba, kwaye zize ziphilise izilonda ze-trophic. Ngokusetyenziswa kweengqungquthela kuphelisa izifo ezahlukeneyo kunye nokuvuvukala, ukuphazamiseka kwemizimba. Ukusetyenziswa kwexesha elide kukuvumela ukunciphisa ubunzima obuninzi ngokunyamezela, kunye nobunzima obuncitshisiweyo nokunyuka - phucula imeko.
Thanda ithanga elithobekileyo, ngoko uphephe ukukhusela i-oncology, i-atherosclerosis, ukulibala ngonaphakade ukubethelwa kunye neengxaki zesibindi kunye nezintso. Umbala oqaqambileyo wezityalo zamathanga kwindlela enye kuphucula umxhelo kunye nesondlo. Iqungu alikho ukuchasana, ngaphandle kokunyamezela.