Ukuphuhlisa uhlobo olutsha lweziqhamo, abafundi be-Israel bafumana amaqhinga olwazinzulu ngaphezu kosuku olunye, bafuna ukudala isiqhamo esinjengeentambo ze-grapefruit, kodwa ngobumnandi. Iingcali zenzululwazi ziye zafezekisa injongo yazo, kwaye ziyakuvuyiswa ngale nto. Isiqhamo esitsha sele siguqulelwe inguqu yefrifruit kunye nesincoko esithandekayo kunye nesityebi. Kodwa esi siqhamo sasingazange sibe njengeziwayo. Kwaye isizathu sokuba, njengepomelo, inika inkunkuma eninzi, nangona iindawo ezinomsebenzi. I-suite ilinxweme elixubileyo kunye neloluhlu olufanayo oludibeneyo oluhlula i-peel kwisahlulo esidliwayo. Ngokuqhelekileyo, kuphela isiqingatha sesiqhamo sonke esidliwa, kunye nezinye - isikhumba esinqunyiweyo kunye nesikhumba-singena kwingca.
I-Sweety: izakhiwo ezixhamlayo
Iipropati ezifanelekileyo ze-suite ziye zisetyenziswe ngokutsha nje. Xa ukhetha i-suite, kufuneka ubeke ingqalelo kwi-peel, emele iguqulwe kwaye ikhanye, kwaye isayizi - isiqhamo kufuneka sibonakale sinzima kunexabiso layo.
Umxholo wekhalori kunye nomxholo weetyusi ze-vitamin C, ngokusemthethweni, akufani nokhokho babo-iidiza. Kodwa, ndimele ndithi, iilekese zithandeka ngakumbi kuneziqhamo, kwaye, ngokungafani ne-pomelo, ayikho enkulu.
I-Oroblanco inezixhobo ezincedo kakhulu, iqulethe i-ascorbic acid. Iiswese, ngenxa yoko, isiqhamo esiphumeleleyo njenge-agent ekhuselayo kunyango lwe-influenza, i-ARI, izifo zentsholongwane kunye nezinye iintlobo zokubanda. Kwi-suite kakhulu ezininzi zeoli, iivithamini, ukulandelela izinto. I-Sweetie iqukethe umthamo omkhulu kunye ne-antioxidants. U-Oroblanko, ekubeni isondlo esisondeleyo sefestile, iqulethe iindidi zeenzyme ezikwazi ukuphula amaprotheni kunye namafutha. Le yinzuzo enkulu. Ngenxa yezi mpawu, iipesele zicetyiswa ukuba zisetyenziswe ngabo bahlupheke ngokunyaniseka komzimba, kwaye abo bafuna ukugcina umzimba wabo omzimba ngokuqhelekileyo. Le milambo idla ngokuphindaphindiweyo kwimenyu ngeentlobo ezahlukeneyo zokutya, eziye zenzelwe ukuqwalasela ukusebenzisa izakhiwo zayo ezizuzisayo.
Esi siqhamo siyimfuneko kulabo bafuna ukufezekisa ngokufanelekileyo ukuphelisa iikhilogram ezingaphezulu. Iqukethe iikhalori ezingama-58 kuphela, kodwa oku akukuthinteli ekubeni ne-vitamin kunye ne-mineral complex.
Ukuba unokuvuvukala, ngoko isiqhamo se-suite kunye nezakhiwo zayo ezincedisayo kuya kunceda ukulwa nesifo. Ngokusetyenziswa rhoqo kwesi sihlahla se-citrus, ukulinganisela kwamanzi kwilwanyana yonke kungabuyiselwa. Ngokuncedwa kwiphupha, unokukwazi ukunqoba ngokukhawuleza ukuphazamiseka, ukunganakwa kwinto yonke, ukuziva uhlale ukhathala. Inokuvuselela inzala ngoxolo nobomi, ukuphakamisa isimo sengqondo kunye nomsebenzi wonke.
Kukholelwa ukuba isiqhamo se-suite sinokubuyisela uxinzelelo lwegazi kwizinto eziqhelekileyo, ezivuselela umsebenzi we-heart and functionality. Yingakho kukhuthazwa kwabo baneentliziyo kunye nemithambo yegazi abaphethwe zizifo.
Inzuzo yenkxaso-mboleko kukuba, ukuba isiqhamo esinevithamini, sandisa ithoni yenyama yonke, yenza ukuba ukhangele yonke into kwaye ubone imibala yehlabathi ngokugqithiseleyo, ukhohlwe ukunganakwa kwaye uvuke "kwindlebe". Kubaluleke kakhulu ukuba ufuna ukuphucula ngokukhawuleza imimoya yakho! Yaye unokunceda ukunqoba ukungathandabuzeki, ukugxila kunye nokuphucula ingqalelo kunye nenkumbulo. Ngokubhekisele kwiphunga elitsha elisikiweyo esi siqhamo, lichaphazela i-tonic yomzimba. Iyakwazi ukulungelelanisa ukusebenza komgudu wokugaya inyama, ukwenza kusebenze ukutyunjwa, umsebenzi wesibindi, kunye ne-gallbladder. Kwaye oku akuzona zonke izakhiwo ezixhamlayo zeOroblanco.
Ukuba uthenge ieskese, kodwa ungayazi ukuba ungadla njani, khumbula ukuba uthatha i-grapefruit, enye ingenziwa ngeehagu. Ngokuvakalayo kunqunywe kwiihafu ezimbini. Kwaye kwongezwa kumasaladi, emva kokuhlanjululwa kwi-peel kunye nokususa iifilimu kunye nomxhasi.
I-Sweety: iimpawu zakhe eziyingozi
Kufuneka kukhunjulwe ukuba iilekese zihlobo olusondeleyo lwe-grapefruit, ngoko umlobi kufuneka aphathwe ngokuqaphela xa usebenzisa. Oku kuyinyani ngokukodwa kubantu abonge ukwanda kwezinga le-acidity of juices digestive. Esi siqhamo, kunye nazo zonke izibonelelo zayo, sinokuchaphazeleka. Ukusetyenziswa kwayo kungabangela ingozi kwiintso, iimbumba ze-duodenum, isisu kunye, ngokubanzi, ngamathumbu. Yingakho akufanele isetyenziswe ngabo baneesisu kunye namathumbu, abachaphazelekayo kwiindlela ezahlukeneyo zesifo se-gastritis, i-enteritis, i-colitis, abanezifo ezinzima zeengxenye ezahlukeneyo zesondlo sesisu. Musa ukuyidla kunye nosizi lwe-nephritis, i-hepatitis kunye ne-cholecystitis.
Ukusetyenziswa kwesilandelelwano
Iipropati ezisebenzayo ze-suite zidla ngokusetyenziswa ngama-cosmetologists. Esi siqhamo senza iimaski. Kwiimpahla zabo, ngokwenene, bahlukile.
Ekuphekeni kwe-suite, isetyenziselwa zombini kunye nesisithako kwiimali ezahlukahlukeneyo. Ngexesha elizayo, xa iindwendwe ziza kuwe, zikumangalise ngesaladi kule recipe: thatha iipesele, ukhupha isikhumba kunye namafilimu, uzonqume, utamatisi kunye noshizi (ibanga elincinci), ugxobhoze uthele i-sauce evela kwimifuno kunye neoli yeoli. Ingqungquthela iya kukumangazela ngeyokuqala. Esi sidlo simnandi kakhulu kwaye sinempilo (kukho ezininzi iivithamini kuyo). Iindwendwe zakho ziya kumangaliswa ngokuphuculwa kwalolu hlobo. Kwaye uya kucelwa ukuba unikwe imithi!