Iipropati ezisebenzayo zesepha yokuhlamba

Ngokuqhelekileyo yonke indlu ineesepha yokuhlamba, ilula kwaye ayizinzima, iyaziqhelisela ukususela ebuntwaneni. Kodwa akuyena wonke umntu owaziyo ukuba le sepha eqhelekileyo inezixhobo zonyango. Kubonakala kuyamangalisa, kodwa inyaniso ihlala: insipho ayisinceda kuphela kwimpilo yemihla ngemihla, kodwa iyanceda nezifo ezininzi. Iipropati eziwusizo zesepha zasemakhaya ziye zaziwa ixesha elide.

Imfihlelo yokubonakala kwebakala lokuqala leesepha yaziwa kwimibhalo yesandla yamandulo. Phantse iminyaka engamawaka amathathu eyadlulayo, amaRoma asendulo ayenzela imingcwabo kunye nemibingelelo kwiNtaba yeSapo. Ngenye imini yawa kakhulu kwaye yahlamba yonke umlotha kunye namafutha avela entabeni ukuya kumlambo, apho abafazi bahlamba impahla kunye nelinen. Abafazi baqaphela ngokukhawuleza ukuba uhlamba lwaqala ukuhlamba ngokukhawuleza, kwaye lwaba luhlambuluke kakhulu. Ukususela ngoko, ubunzima obuhlanjwe yimvula ukusuka kwiNtaba yeSapo, kwasetyenziswa ukuhlamba nokuzihlamba. Kwaye ke kwakusuka kwingcambu yamaRoma "sapo" ukuba igama elithi "isepha" lalivela ngolwimi lwesiNgesi, kwisiTurkey "sabun", kwisiTaliyane "sapone" kunye nesiFulentshi "savon". Wonke la magama ngesiRashiya athi "isepha".

Ifana nesepha yasekhaya esasisebenzisa eYiputa, eBhabhiloni nakwaStere yamandulo. Yafunyanwa ngokuxuba amanzi ngomthi womthi kwaye uyongeza xa upheka amafutha. Emva kokupheka, ubunzima obangelwayo babuye bathululelwa kwiibumba, emva koko balinda ukumisa nokuqhekeka. Isepha esetyenzisiweyo yokuhlamba nokuhlamba. Ngenkulungwane ye-18, malunga ne-30 ubudala, i-sophu shishini yaqala ukuphuhlisa. Kwaye oko bekubangelwa kukufumanisa indlela yokufumana i-caustic soda ngamakhemikhali eFransi. Yaye ngokutsho kommiselo woMlawuli waseRussia, isepha seye, kunye nemidlalo kunye netyuwa, umkhiqizo obalulekileyo.

Ziziphi iimpawu eziqhelekileyo zesepha? Kuyaziwa ukuba le sepha inezixhobo ezininzi ze-alkaline. Akunjalo kuphela ukuba banokukhawuleza ukutshabalalisa ukungcola, kodwa banako ukutshabalalisa i-microflora ye-pathogenic. Ingasetyenziselwa ngokukhuselekileyo njenge-antiseptic enhle. Insipho yomzi ayinakuxhomekeka kwintlalo, ubomi bemihla ngemihla, nakweyiphi inqanaba leenkonzo, kwimveliso. Isosi enjalo isona esincinci, kodwa ngexesha elifanayo, i-remedy, echasene nemvelaphi yeemeko zamachiza ekhaya. Isepha lendlu ayiqukethe izongezo zezityalo kunye neziqhumiso eziqhumayo, ngumhlobo onobubele obungenakubangela ukunyuka kwezilwanyana kunye neempendulo.

Insipho yasemakhaya, iimpahla zayo ezincedo kunye neyeza.

Ukuba kukho umngcipheko wokusuleleka xa udibana nesigulane esesifo, kwaye akukho iiglavu zerabha ezandleni, unokusiphosa izandla zakho ngesepha kwaye ulinde de kube i-foam idle. Ukuhlala ezandleni zefilimu yesepha kuya kunciphisa kakhulu umngcipheko wosulelo. Emva kokudibana nesigulane, kubalulekile ukuhlamba izandla phantsi kwamanzi.

Ukuba kunokwenziwa amanxeba okanye ukutywa okanye ukukhwabanisa, unokubakhombisa ngeesepha, ukwenzela ukuba ukuphilisa kukhawuleza, kwaye ukusuleleka akungena emzimbeni.

Ukuba inja iyalila kunye negazi lihamba, unako ukuhambisa iisisombululo kwisisombululo sesephaphu kwaye unamathele kwilonda.

Ukuba bekukho ukutyumla, ungatshoba le ndawo ngesepha, ukuze kungabikho imivimbo kunye nokuvuvukala.

Ukuba unomphunga we-runny, ungasebenzisa i-swab yekotoni edibeneyo kwisisombululo sesepha ukuze uphathe impumlo ngaphakathi. Akunakutsho ukuba le nkqubo iyamnandi, kodwa, kunjalo, iyasebenza. Unokwenza oku ukuze ungaguli ngumkhuhlane, kwaye xa unempawu zokuqala.

Le sepha iya kunceda nabaswele. Kwimilinganiselo elinganayo kuyimfuneko ukuxuba insipho yokuhlamba impahla, isetyenziswe ngaphambili, iswekile kunye ne-anyanisi. Sidibanisa yonke into kakuhle kwaye siyifake kwindawo echaphazelekayo ebusuku, lungisa i-bandage nge-band-aid. Inkqubo enjalo inokuthi yenziwe kuze kube yilapho isilonda sihlambulukileyo.

Izifo ze-fungal nazo zingaphathwa ngeesepha. Yenza isepha kwinqanaba, uhambe ngayo ngebhayisiki, vumela i-foam isomile kwaye uhlambe. Sifaka isikhumba isisombululo se-iodine.

Ukuze ugweme ukuthukuthela, kuyimfuneko ukuba ususe isambatho emva kokuhlamba kunye nesepha yokuhlamba impahla, vumela i-foam ukuba ime kwaye ihlambe.

Ukutshiswa kwekhaya lokukhanya kungaphathwa kunye nesepha.

Ukugqithisa i-thrush kunye nezinye izilonda ze-fungal, izazi zezilwanyana zicebisa ukuhlamba ngesepha.

Ukuba kukho i-sweating okanye ezinye izikhumba zesikhumba, kufuneka uhlambe ngale seseti kangangezihlandlo ezimbalwa ngosuku.

Kwisepha yezoqoqosho akukho zityalo, zinezixhobo ezinxamnye ne-antibacterial, ngoko kunjalo, kwaye, njengoko zithethayo, kufuneka zisetyenziswe xa zihlamba iintsana.

Ukuba uhlamba izitya ngeesepha, oku kuya kunceda, kuba emva kokuhlamba, akukho zinto ezisebenzayo (abaqeshisi bendawo) bahlala kwiitya.

Ukunyamekela kunye nezinto zokucoceka komzimba kungaphinde kuhlanjululwe kunye nesisombululo sesepha.

Izinwele ezinqambileyo kunye neenwele kunye neentambo kufuneka zihlanjwe nge-sophi yokuhlamba kwaye zihlanjwe ngemifuno yemifuno eyahlukeneyo, i-acidified with citric okanye i-acetic acid.

Ukulahla izibhobho ezimbalwa ngeveki kufuneka uzihlambe usebenzisa isepha.

Ukuba ulusu luhlala luhle, luya kufuneka uhlambe amaxesha ambalwa ngeveki ngesepha, uze usebenzise isikrimu sikhumba esikhumbeni.

Ukukrazula i-natoptyshes kunye nemifantu kwizithende, kufuneka wenze amabhati ngeesoda ngosuku. Yongeza i-shavings ukusuka kwisepha yasekhaya. Thatha iilitha ezimbini zamanzi ashisayo (angabi ngamanzi abilayo), i-teaspoon ye-soda kunye ne-spoonful enkulu yesepha yokuhlamba impahla. Emva kwesitya, gcoba isikhumba nge-cream cream kwaye ufake iisokisi ezenziwe kwindwangu yendalo.

Ukuze ulawule ukuqothulwa, kufuneka unqumle isahlulo esincinane sesepha, kwaye, njengekhandlela, ubeke kwi-rectum.

Ukuba uhlala uhluthwa ngamaqhekeza, kufuneka ubeke iinyawo zakho emagqabini ngamanzi ashisayo (kungabi ngamanzi abilayo, ukwenzela ukuba unyawo "lubekezelele") kwaye uhlambe ummandla ochaphazelekayo ngesepha yokuhlamba iimpahla imizuzu engama-30. Emva koko, kunye neqanda elimhlophe, senze i-gauze kwaye siyisebenzise icompress kwidibeneyo. Ikhefu ukuba yome. Le nkqubo kufuneka yenziwe ngeveki yonke imihla.

Ukuze ungabambi i-salmonella, kufuneka uhlambe iifesi kunye namaqanda ngesisombululo sesepha.

Namhlanje, ezininzi iimveliso zonyango ezihlukeneyo ziveliswa, kodwa kuphela isepha yokuhlamba, kuba yinkqubo yendabuko, yona yonyango kunye neyona nto ingabikho nxamnye nokulwa nezifo ezahlukahlukeneyo.