I-vitamin croutons yendalo Ihlobo le-apple pate. Izitya ezahlukeneyo zilungiselelwe esi siqhamo somoya. Namhlanje sisomisa ii-apula ukusetyenziswa kwangomso. I-apula eyomileyo - inkokeli phakathi kweziqhamo ngokwemivithamini. Ukomisa kukulungele ukusebenzisa iiapulo ezivuthiweyo ngeenyama enomzimba. Iyintoni ukusetyenziswa kwamaapula omisiwe? Zingadliwa ngesimo esomileyo, ubilise kuzo i-jelly kunye ne-compotes. Iipulole ezomileyo zineendidi ezininzi zeivithamini ezingaphuli ngexesha lotyando lomshushu kunye nobushushu obuphezulu. Abanye abantu ngokutshintshela ii-apula ezitshatyalalweyo banikwa ukuba badle bhaka kunye bome. Iipulole ezomileyo zilungile, njengokuba kufakwa iipups kunye nabaqhekeki kubantwana. Yidla ii-apula kunaliphi na uhlobo, kwaye uya kuba nempilo!
Izithako:- Apple 3000g
- Citric acid 10 g
- Inyathelo 1 Ukomisa ii-apula, sidinga i-citric acid, i-steamer okanye i-colander yokucubungula ii-apula nge-steam, isitya esikhethekileyo sokucoca ingundoqo.
- Isinyathelo 2 Geza iiapulo uze uzime. Susa umgaqo.
- Inyathelo 3 Yinquma i-apula ngaphesheya kwimijikelezo ngobubanzi be 4-7 mm.
- Isinyathelo 4 Beka ama-apula emanzini abandayo kunye nesisombululo se-citric acid (i-gram e-10 ye-asidi nge-1 litre yamanzi) imizuzu emithathu.
- Inyathelo 5 Ukukhawulezisa inkqubo yokomisa, bamba ii-apula imizuzu emihlanu phezu kwesitya kwi-steamer.
- Isinyathelo 6 Okanye ubambe iipulo kwi-colander phezu kwamanzi abilayo.
- Isinyathelo 7 Ukuzipholisa emanzini e-ice.
- Isinyathelo 8 Yima iipulo kwihoyile yephepha.
- Isinyathelo 9 Beka ii-apula kumgca omnye kwiitereyi kunye neetayiti zokubhaka. Qala ukomisa ukusuka kwi-70 ° C kwi-oven, xa i-2/3 yamanzi ikhuphuka (emva kwemizuzu engama-40), iyanciphisa ubushushu ukuya kuma-50 ° C, (imizuzu engama-30). Epholile ehovini nomnyango ovulekile. Ngomhla okhanyayo, enye indlela yokomisa, ukutshintshela ama-trays ukusuka e-oven ukuya elangeni. Inkqubo yokumisa iphela iiyure ezingama-6-10.
- Inyathelo 10 Ukumisa kakuhle ii-apula zinemibala eluhlaza okwesibhakabhaka, abayikuphula kwaye bangabhalisi xa befakwe. Gcina ii-apula ezomileyo kwiimitshini zeglasi, zivaliwe ngokuviniweyo okanye kwiingxowa zengxowa ezifakwe kwi-saline.