IiRicket zeZifo ezingenasifo

Ziziphi iiplanga?
Iirekethi ziyisifo sabantwana abancinci, ngenxa yokungabikho kwe-vitamin D, i-calcium-phosphorus metabolism iyaphazamiseka, iinkqubo zethambo kunye nokwenziwa komzimba kwamathambo, okukhokelela ekuguquleni kwamathambo emida, i -kull kunye ne-thorax. Kubantu abadala, le meko ibizwa ngokuba yi-osteomalacia, kubantwana - i-vitamin D i-vitamin D hypovitaminosis.
Iimpawu:
1. I-boneft occipital bone
2. Ukuqhawulwa kwezimbambo kwindawo yesikhonkwane kunye nama-tarsus-metatarsal joints
3. Ukuguqulwa kwamacandelo angaphantsi, i-sternum
4. Ukunciphisa isidlo, i-pallor
5. Ukuxela, umchamo nge-ammonia iphunga
6. Ukunciphisa intsimbi yomzimba
7. Hlala kwindawo yophuhliso lweengqondo.
8. Kamva ukuqhuma kwamazinyo ebisi, iiphene kwi-enamel

Iimbangela zeerket.
Iimpawu zezona zinto ziyinxalenye yesithuthi somntu, ukuze amathambo aqine, badinga inani elikhulu le-calcium ne-phosphate. Emzimbeni womntu, i-calcium ne-phosphate kufuneka zinikezelwe ukutya. Ukuze uhambe emathunjini ukuya kwithambo kwaye uqokelele, udinga i-vitamin D. Inani elikhulu levithamini D lifumaneka kwioli yeentlanzi, i-yolk yolanga kunye nobisi. Ukongeza, enye yeevithamini ezimbalwa ezinokuqulunqwa kumzimba womntu. I-Ergosterol (i-provitamin D) ifumaneka kwesikhumba. Ngaphantsi kweempembelelo zemitha ye-ultraviolet, i-ergosterol iya guqulwa kwi-vitamin D. Nangona kunjalo, ukuba i-vithamini D isondla kakhulu (ngokutya okanye ngenxa yokungafihli kwelanga), ulusu alunelwanga, amathambo ayenayo i-calcium ne-phosphates, ekhokelela ukungabikho kokubala, ukuthambisa nokunyuswa kwamathambo.
Unyango lwezilwanyana.
Iirekethi ziphathwa ngeentengiso ze-vitamin D.

Uzinceda njani?
Ukutya kokutya kwabasetyhini abakhulelweyo kufuneka banelise isidingo somzimba wabo kwi-vitamin D. Bamele baphuze ubisi oluninzi kwaye bahlale bevulekile.
Ndifanele ndibone nini na ugqirha?
Ukuba iimpawu ezilandelayo zivela, umntwana kufuneka aboniswe kwinqanaba labantwana.

Izenzo zogqirha.
Ugqirha uya kunika imishanguzo ye-vitamin D yomntwana. Iimvavanyo zonyango kunye neelabhoratri, ukuva amathambo omntwana avumela ugqirha ukuba enze isigqibo malunga nokubalwa kwamandla namathambo. Iifom ezona ziqhamo zikarhulumente ziphathwa ngokutya okuphezulu kwe-vitamin D.

Inkambo yesi sifo.
Kwabantwana, iiplanga zivame ukubonakala kwinyanga yesithathu yobomi. Umntwana uphukile, ungadli kakuhle, uyasicasula, aphephe. Kubonakala ukukrola, ukubetha, ngenxa yalomntwana ugubha intloko yakhe emlanjeni. Iimisipha ziba zibuhlungu, umchamo unomdaka oqinileyo lwe-ammonia, kunye nokuxinwa ngamanye amaxesha kubonwa. Umntwana ngokukhawuleza uqala ukuhlala, ukuma nokuhamba. Kamva kuqhuma amazinyo obisi, apho, njengomthetho, unesiphene kwi-enamel. Kwabantwana abaneendlela ezinzima kakhulu, amaqhekeza amaninzi amaqhekeza amathambo.

Kukho utshintsho oluthile kumathambo esifuba: ithambo elithambileyo le-occipital liba ludla ngexesha, ingqayi yomntwana ithola uhlobo lwe square ("square" skull). Ngamanye amaxesha i-sternum iphosakele: kwiindawo zethambo lesithintela kwi-cartilaginous, i-thickenings-rachitic "rosaries" yenziwa. Iirakhi "iibhonceli" zenziwa kummandla wesandla, ama-tarsus-metatarsal joints. Ngenxa yomthwalo osindayo, amathambo amathambo aphikisiwe. Mhlawumbi ukwakheka komntwana. Ukuqhubela phambili kwesifo ngezinye izihlandlo kukhokelela ekuphepheni kweengcipheko ezantsi phantsi kwendlela ye-O (i-varus deformation), engaphantsi kaninzi ngendlela ye-X (i-valgus deformation).

Ungazikhusela njani kwii-rickets?
Ukuthintela i-rickets, umntwana kufuneka atywala rhoqo ubisi kwaye ahlale ehlala naye elangeni kunye nomoya omtsha. Nangona kunjalo, ebusika kunzima kunzima. Ngoko ke, ukwenzela ukukhusela iintsana, i-vitamin D imiselwe.