Ikhekhe

Ukwahlula i-yolk ukusuka kwiprotheni. Ukuhambisa iprotheni kwi-foam enhle. Emva koko uhlambele ii Izithako:

• Umgubo wengqolowa - 480 iigremu
• ubusi okanye ushukela - ama-Grams ayi-350
• i-cocoa powder - i-Grams ayi-30
• isoda - 1 ithisipuni
• I-Butter - 100 Grams
• iiqanda - 4 iingcezu
• umxube weziqholo - 1 ithisipuni (echotshiwe)

Imiyalelo

Ukwahlula i-yolk ukusuka kwiprotheni. Ukuhambisa iprotheni kwi-foam enhle. Emva koko, ioli, inyosi (iswekile), iziqholo kunye necocoa zingaphantsi kwemizuzu emihlanu, apho ngaphandle kokumisa inkqubo yokuxuba, izilwanyana zongezwa. Emva koko ubeke umgubo nge-soda, squirrels uze uxoke inhlama. Emva kokulungelelanisa, iqhutywe ku-5-8 mm. Amanani amaninzi angabonakaliyo anqunywe uvavanyo. Xa izibumba zikulungele, zifakwa kwi-tray yokubhaka, i-oyili, kwaye ithunyelwe kwi-ovini ngemizuzu eyi-10-15 kwiqondo lokushisa malunga nama-230 degrees. Ukupheka okuphelileyo kucolile kwaye kudliwe kwitheyibhile. Ukuba zifunwa, ziyakwazi ukucoca, okanye zifafazwe ngeshukela elenziwe ngophuli.

IiNkonzo: 10