Phuza ngamanzi abandayo. Ngomhla wezulu lekwindla sithanda itiye elishisayo, ikhofi okanye iwayini edibeneyo: iziphuzo ezinamakha zifudumala kwaye zinika ithemba lokuthintelwa kwamaqanda. Lo myalelo ungadlala nantloni kunye nathi: umzimba, oqhelekileyo kumanzi afudumeleyo, uphatha ngokukhawuleza naluphi na ukupholisa. Ngenxa yoko-izifo kunye nezibandayo. Musa ukulibala ngamanzi apholileyo: qalisa ngeqondo lokushisa lokubasa ukhululekile, ukupholisa kancane ibhotile ezimbini.
Kulala egumbini elipholileyo. Impembelelo "yeGreenhouse" eyenziwe ngamabhethri kunye neefestile eziqiniweyo, ziphazamisa amehlo anamaqabunga kunye ne-nasopharynx, kwaye ikhuthaza ukuphindaphinda kwamagciwane. Zama ukuphucula igumbi ngaphambi kokulala - ukushisa okuphezulu kokuphumla okulungileyo kuku malunga nama-20 degrees.
Musa ukuzibandakanya kwizonyango ezizikhuselekileyo. I-Painkiller, antipyretic, untiviral, antibiotic - i-kit evamile, apho thina, ngaphandle kokungabaza, sisebenzisa kwiimpawu zokuqala zesifo. Kunceda ukukhawuleza ukuphelisa iimpawu, kodwa, ngelanga, ngokukhawuleza "ukubulala" ukukhuseleka - inqabileyo eqhelekileyo iba yintshaba enzima. Musa ukunyanzelisa ukwelashwa kwamakhaya - ukuqina, ukunyuka kwamathambo, iinkqubo zokunwabalala zisebenza kakuhle. Ukuba isifo sanda - qhagamshelana nogqirha: uya kukhetha ikhosi nganye yamachiza.
Geza izandla zakho - kungekhona emva kokuhlala esitratweni, kodwa ngaphambi kokutya. I-axiom "yomntwana" inokukhusela kwiinkxwaleko ezininzi ezibangelwa yi-microbes kunye ne-helminths - izifo eziphambene nezifo, isifo segazi, isifo se-hepatitis A. Kodwa ungayigqithisi: inqweno yenyango ingabangela ukucaphukisa kunye nolusu olomileyo.