- i-mussels - 2 kilogram
- ioli - 1 Igumbi
- iqabunga le-bay - i-1 piece
- ityuwa - 1 iqhekeza
- ukhilimu - 2 izinto. iipuni
- Ubhiya - 2 iikhopu
- i-shallot - i-2 pieces
- I-Thyme - 1 ithisipuni
- pepper - 1 Piece
- I-dijon lwesardard - 1 Ubugcisa. i-spoonful
Izithako Zisusa iimbumba ngokugqithiseleyo. Qinisekisa ukuba zonke zivalwe ngokuqinile. Gcoba ioli kwipuphu kwaye ungeze i-pepper, i-shallots, amaqabunga e-bay, imbewu ye-caraway, ityuwa kunye nepelepele. Dlulisa ubhiya uze ufike emathunjini. Faka i-mussels ekubilisa ubhiya kwaye upheke imizuzu engama-3.5. Susa ama-mussels avela kumhluzi, ukulahla abo abangavuliyo. Yongeza ukhilimu kunye nesardadi kumhluzi. Ncedisa izitya ezinomhluzi kunye nesinkwa esiqhekezayo. Bon appetit!
IiNkonzo: 2