Izakhiwo zonyango.
Iilumndi zinceda kakhulu kubantwana. Bavumela ukwandisa imisebenzi kwaye bakhuphe ukukhawuleza kokukhula, ngokukodwa kwintsana.
Kwakhona, ii-almonds zinganciphisa umngcipheko wokuphuhlisa i-myocardial infarction, ngenxa yoko kufuneka badliwe ngaphantsi kwesibini kwiintsuku ezilishumi.
Umxholo ophezulu wevithamini E kwi-almond nut uvumela ukuba isetyenziswe ekuphatheni nasekukhuseleni ukuqala kwengqondo ekugugile. Le vithamini ikhona kwi-almond nut kwifomu elula ifakwe ngumzimba. Isiphumo salo sibonakaliswe ekukhuselweni kwemithambo yegazi kunye nokuthintela ukwakhiwa kwamacandelo e-cholesterol.
Sebenzisa ii-almond nazo zinconywa nje ngokuba yi-expectorant kunye ne-anti-inflammatory. Zihlala zisetyenziselwa unyango lwezifo zemiphunga - isifo se-bronchial astmma, i-pneumonia kunye nokukhwehlela, kunye ne-otitis.
Imiphumo emihle yeemalmond kunye nenkqubo ye-nerve iyaziwa. Amantongomane angathathwa ukuze abuyisele umsebenzi we-system kunye ne-normalize balance balance.
Iimpawu ezikhethekileyo ze-almond nut zenza ukuba zikwazi ukuyisebenzisa njengonyango lwezifo ezahlukeneyo - i-cardiac (ngokukodwa, i-tachycardia kwisigaba sokuqala sesifo siyaphiliswa), isifo sesifo, isifo sengqondo, isifo, i-stomatitis (kubantwana nabantu abadala) . Iimpawu ezinonondlo ezifana ne-almond nut ayinayo nayinye intla.
Ngokungafani nazo zonke ezinye izantyambo, iilmond kuphela ziyakwazi ukwenza i-anesthetize ngempumelelo, zenze lula kwaye zinciphise ukutshaya. Ukuba kukho ukutshatyalaliswa, i-almonds ithathwa rhoqo kwiinyanga ezimbini.
Ukongezelela, ii-almonds zikhupha izifo ezinobungozi ezifake umzimba wethu, obaluleke kakhulu kwiimeko ezikhoyo zemeko. I-almond i-antioxidant yemvelo.
Iimpawu eziwusizo zama-alimondi kwi-cosmetology.
Amantongomane e-almond kunye neoli ezenziwe kuzo zisetyenziswa ngokufanelekileyo kwi-cosmetology. Ngesiseko sabo, iimveliso zokunyamekelwa kweenwele zenziwe, zivumela ukuba zikhuthaze ukukhula kwazo, zikhulise ukukhanya, zandise ukwanda, zikhusele i-cross-section and loss. Emva kokusebenzisa iimveliso ezenziwe ngokudibanisa kwama-alimondi, iinwele ziba ziguquguquke kwaye zomelele.
I-oyile eyenziwe kwi-almonds isetyenziswa rhoqo kwiindidi ezahlukeneyo zokusasaza. Ukwakhiwa okuyingqayizivele kweoli akubangele ukuphazamiseka kwamagciwane kunye neenkqubo ezivuthayo zesikhumba kubantu abadala okanye nakwabantwana. Ukusetyenziswa kweoli ye-alimondi kuncedisa ekudakeni kwendalo kwesikhumba. Iba nzima kakhulu kunye ne-elastic, engabandakanyi ukuba kubonakala ukubonakala kwamanqaku atyula.
Ibhotela evela kwi-almonds enye yeendlela eziqhelekileyo zokuthintela nokunyangwa kwezifo ezahlukahlukeneyo zesikhumba. Ukubunjwa kwale oli kuqinisekisa ukuxakeka kwayo ngokukhawuleza kwesikhumba, ukubonelela nge-cosmetic kuphela, kodwa kunye nefuthe eliphumayo.
Iipropati ezisebenzayo kwi-aromatherapy.
Ngokuqhelekileyo zisetyenziswe kwi-almond kunye ne-aromatherapy. Ngokweziseko zayo, izixhobo ezinamakha zidalwe (nakwikhaya), ezivumela ukukhulula uxinzelelo lwangokomzwelo, ukuphumla kunye nokufezekisa imeko yoxolo noxolo lwengqondo. Amafutha abalulekileyo aqulethwe kwi-almond nut azalisa umzimba wonke ngamandla anamandla.
Iipropati eziwusizo kwi-dietetics.
Impawu ezinobomi zama-alimondi ziyabonwa kwaye zizondlo. Ukongeza kwinto yokuba inomxholo ophezulu wekharikhi, umxholo wayo we-acid acids ephezulu kakhulu. Nangona kunjalo, kuyathakazelisa ukuba ukusebenzisa i-almonds akukhokelela ekubonakaleni kobunzima obukhulu. Nangona i-almonds isondlo kakhulu kunye ne-calori-high, ivuselela inkqubo yokwahlula amafutha emzimbeni, kwaye iphinde ikhuthaze ukupheliswa kwayo ngokukhawuleza.
Ngaloo ndlela, ukusebenzisa i-almonds kunconywa nakwabo bafuna ukunciphisa umzimba kunye nokuzikhawulela ukutya. Umzekelo, ngaphandle kokwesaba ukongeza isisindo kunye neepounds ezongezelelweyo, ungadla ukuya kuma-almond ama-almond ngosuku. Ngokwemvelo, oku akusebenzi kumanqwanamanzi anobisi kunye nongcolileyo. Ngaloo dosi, ii-almonds ziqhelanise ngokufanelekileyo umxholo we-cholesterol egazini kunye nokunciphisa inani le-lipid formations eziya kunceda nayiphi na inyama.
Iingcebiso zokulungiselela iimveliso zezilumkiso ezivela kuma-alimondi ekhaya.
Ii-almonds, njengoko sele zikhankanywe ngasentla, zisetyenzisiwe kuphela kwiyeza, kodwa nakwi-cosmetology. Umxholo ophezulu we-vitamin E kwi-almonds ungenza kuzo izinto ezahlukeneyo zokunakekelwa kwesikhumba. Ezinye zazo zinokwenziwa ngokwabo ekhaya.
Khuphela.
Nasi umzekelo wempendulo kuyo nayiphi na uhlobo lesikhumba - kufuneka udibanise i-oat flakes kunye ne-almond eqoshiwe. Konke oku kuxutywe ngokucophelela kunye neqanda elimhlophe kwaye lisetyenziswe ngendlela yokucoca. Le mveliso yemvelo ayinakuthengwa kuyo nayiphi na ikhemisi.
Maski omileyo.
Ukusuka kwi-almond nut, ungenza kwakhona imaski. Ukwenza oku, ama-nut aphantsi kunye ne-blender kunye ne-cream cream. Esi sixhobo esihle kakhulu kwesikhumba kwi-cosmetology sithiwa isiski esomileyo. Ingasetyenziselwa ebusweni, kwaye ibe yintamo kunye ne-décolleté zone. Ngaloo ndlela, ukubuyiswa nokutya kwesikhumba owanikezelwa ngqo ekhaya.