Indlela yokufunda ukubhala ngesandla sakho sasekhohlo?

Lo mbuzo uvame ukufunyanwa ngabantu abazama ukuphucula rhoqo kwaye bafunde into entsha kubo. Abantu abanesandla sokusebenza esisekhohlo benza malunga ne-15% yabemi behlabathi lethu. E-Rashiya, inani labaxhasi bekhohlo li malunga nezigidi ezili-17.

Inani labantu basekhohlo linyuka likhula, ngenxa yokuba bayeke ukubuyela kwisandla sokunene. Kodwa abantu abanesandla sokusebenza basesona sininzi, ngelixa abanye babo bafuna ukuyiqonda loo leta ngesandla sabo sekhohlo. Abanye bafuna ukuhlakulela isakhono esinjalo nje ngenxa yentshisekelo, abafundi bayazi ukuba kunokwenzeka ukuphuhlisa ilungelo lobomi beengqondo kwaye, ngokuqinisekileyo, ukucinga, imemori enhle, njl., Abanye bacinga ukuba olu buchule lunokuba luncedo kubo ubomi bemihla ngemihla.

Ngaba ndinokufunda ukubhala ngesandla sam kwesobunxele?

Oku kunokwenzeka, kodwa oku kuyimfuneko ukuphuhlisa isandla sokhohlo ngendlela enokuthi ihluke kwilungelo ekuxhaseni kunye namandla. Emva koko uya kuba yi-ambidextre - umntu ophethe ngezandla zombini.

Inomdla! Kukho amawaka abantu abathi, ngenxa yesinye isizathu okanye omnye, baye bazibekela iinjongo zokufunda ukubhala ngesandla sabo sokhohlo, bekunene. Baqinisekisa-konke kungenzeka, ukuba ulandela imithetho embalwa elula ngokuchanekileyo.

Kutheni unene ilungelo lokubhala ngesandla sakho sasekhohlo?

Omnye unokuba nombuzo-kutheni kule minyaka yobukhompyutha ngokuqhelekileyo ukwenza oku? Impendulo kukuba isandla sinamathuba amaninzi, kwaye unokuba yi-ambidexture yezizathu ezilandelayo:

• ku phelisa i-stagnation;
• unyango lwexinzelelo kunye nezinye iingxaki zengqondo;
• ukuphuhliswa kwengcinga yokudala;
• uqeqesho olunamandla lokukhumbula;
• ukungakwazi ukubhala ngesandla sakho sokunene (umzekelo, ukuxhwaleka).

Umgca awukho isizathu sokuba ufuna ukufunda ukubhala ngesandla sakho sasekhohlo. Into ebaluleke kakhulu kukuqonda lo buchule. Konke oku akulula kangangoko kunokuba kubonakale kukuqala. Okokuqala, umntu kufuneka abone indlela umgcini-wesandla obunxele abhala ngayo. Kuyafaneleka ukuhlawula ingqalelo into yokuba isandla somntu onjalo, ngokuphindaphindiweyo kungekhona, kwinkqubo yokubhala siya kugoba ngokukodwa kwindawo yesandla.

Ukubhekisela! Into leyo kukuba abanamalungelo abone kakuhle oko babhalayo. Kodwa abaxhasi bangekhohlo banzima. Ukususela ebuntwaneni babengenakufundiswa ukuba babhale ngendlela ebenokuba yinto efanelekileyo kubo, ngoko ke bahlaziywa ngazo zonke iindlela.

Kodwa unokulandela ezinye iingcebiso.

Inkqubo efanelekileyo yokufunda ukubhala ngesandla sokhohlo

Isikhundla sephepha. Kufanelekile ukuthobela ingqalelo kwendawo yephepha etafileni. Zama ukucinga ukuba inqumla umgca weziko, olwahlula ngokwendawo apho ukhona, kwiindawo ezimbini. Lo mgca kufuneka uhlule kwiinqanaba ezilinganayo kunye nomzimba wakho. Kule leta kunye nekhohlo, inxalenye ekhoyo kwicala lasekhohlo iya kujoliswa. Ikhoneni eliphezulu lasekhohlo lephepha kufuneka libekwe ngasentla. Ngenxa yoko, ingalo yakho ayiyi kudinwa kakhulu. Kwakhona yonke into oyibhalayo iya kufumaneka kwindawo yakho yombono. Ndiyabulela kule ncwadi iya kunikwa lula. Iphepha lokubhala. Kuya kubakho ukuthenga iincwadi zeencwadana zabafundi beeklasi eziphantsi. Ngenxa yokuba kuya kufuneka uzame ukwenza imigca eqondekileyo. Isixhobo sokubhala. Kubalulekile ukugcina into ebhaliweyo ngokufanelekileyo (pencil, ipen, njl). Isandla sasekhohlo simele sithathwe kancinane kunesandla sokunene kumgama malunga no-3 cm ukusuka kwiphepha lephepha. Kwinkqubo yokufunda, akufanele uxinze iminwe yakho kunye nezandla kakhulu, kuba ngale ndlela indlela yamandla akho iya kuphuma kwaye ubhale nzima. Ubukhulu beeleta. Kwiiveki zokuqala zoqeqesho kufuneka zibhaliswe kwiileta ezinkulu, ngoko uza kutshintsha imemori ye-muscle.

Ukusebenza okusebenzayo kwesandla sasekhohlo

Ukuba unesandla esifanelekileyo, okwangoku, zama ukubhala imigca embalwa ngesandla sakho sobunxele, ngoko, mhlawumbi, uya kuziva ubuthathaka kunye nokungaqiniseki kuyo. Ukuqinisa imisipha yesandla sasekhohlo kunye nokulinganisa ngokufanelekileyo, kubalulekile ukwenza oku kulandelayo:

1. Abagqirha bezobugcisa base-US bayacetyiswa ukuba baqale ngomzobo womzobo ohambelana ngokufanayo kunye nezandla zombini.
2. Emva koko udwebe into efanayo ngesandla ngasinye, ngokungahambisani.
3. Ngexesha elifanayo, sebenzisa ingalo ekhohlo nekhohlo, kodwa ngeendlela ezahlukeneyo.
4. Zama ukuphinda ngesandla sasekhohlo umzobo owenziwe ngelungelo.
5. Ngamaxesha amaninzi kunokwenzeka, sebenzisa isandla sokunxele kwimicimbi yekhaya yemihla ngemihla - ukudibanisa, ukuxubha amazinyo, ukutya ukutya.
6. Nika amandla imemori yembonakalo - bhala ngakwesandla ngasinye, ngokulandelanayo, "Ukunene" kunye "Nekhohlo". Ukuqala ukwenza into, uya kukhumbula ngokukhawuleza ukuba kufuneka usebenzise isandla sakho sobunxele. Unokukunamathela umbhalo othi "Kwesobunxele" kwizinto zemihla ngemihla njengekhefu.

Zonke ezi zifundo ziya kukhulisa umkhwa, yenza ingqondo iguqule. Kwaye ukwandisa amandla osihlunu, umzimba uya kuyenza. Ungayiphonsa ibhola encinci kwaye uyibambe ngesandla sakho sasekhohlo, sidlale kwi-badminton okanye kwi-tennis, phawula izixhobo. Ukuphuhliswa ngokugqithiseleyo kwendlela yokuzilolonga ngezandla ezifana nokugqithisa. Kwezemidlalo, iziphumo ezilungileyo ziza kubhukuda. Kwaye, ke, izixhobo ezahlukeneyo zomculo ziya kunceda ngokupheleleyo ekuphuhlisweni kwe-ambidextory.

Iingcebiso ezongezelelweyo

Isizathu. Icandelo elibaluleke kakhulu nayiphina impumelelo. Qinisekisa ukuba kutheni ufuna izakhono zokubhala ngesandla sakho sasekhohlo. Emva koko, ukuba ufuna ukufunda kuphela ngenkqubo yokubhala, mhlawumbi awuyi kufumana. Echanekileyo. Ukuze uphumelele ukubhala ngesandla sakho sekhohlo (kwaye ngokuqhelekileyo ukuba yintoni) ufuna uqeqesho oluqhelekileyo. Musa ukuhlala kwii-4-5 iiyure kanye ngeveki kwiphepha lephepha, uzama ukushicilela iileta ngesandla sakho sasekhohlo, kukulungele ukuqhuba imizuzu eyi-15-20 ngemihla. Ngoko awuyi kudinwa, kwaye ukubhala ngesandla kuya kuphucula, kwaye umphumo uya kubonakala ngakumbi. Ukuphumla ngexesha. Ukuba ngethuba loqeqesho uvakalelwa ngokukhawuleza ezandleni zakho kunye nokuphunga kwiminwe yakho, ke thabatha ikhefu elifutshane uze uziphelise. Ungazixhasi, ngokuba kungenjalo uya kuthi ulahlekelwe ngumdla kwizifundo. Zenza. Ukufezekisa nayiphi na imiphumo, kufuneka ukuba kuqhutywe, okuza kubanjwa rhoqo kwaye rhoqo. Kuphi na umzuzu ofanelekileyo, kufuneka uzame ukubhala ngesandla sakho sasekhohlo. Kodwa ukuba ufuna ukutyikitya kwidokhumenti ebalulekileyo, ke kufuneka lo msebenzi uphelelwe kwaye usayinwe ngesandla sokusebenza. Ngesandla sakho sobunxele, unokwenza, umzekelo, gcwalisa idayari yakho. Kwakhona kufuneka ubeke ingqwalasela ekuphuhlisweni jikelele kwesandla sasekhohlo. Zama ukusebenzisa isandla sakho sobunxele ukuba usule uthuli okanye uqhube amazinyo akho. Kwakhona oku kufuneka kufundwe kunye nopende.

Ukuba ubeka iinjongo kwaye uya kuqhubeka nalo, unokufezekisa kakhulu. Isiphumo sileta enobumba obunene kwesokunene nangesandla sasekhohlo.

Ividiyo: indlela yokufunda ngokukhawuleza ukubhala ngesandla sakho sasekhohlo

Ukukhawuleza ukulawula ilifa lesandla sasekhohlo, unokwazi ukujonga iividiyo ezilandelayo: