Recipe inombolo 1. I-cheesecake esuka kwidokesi ye-kottage - iresiphi yeklasi
Ukuba awufuni ukuchitha yonke iveki kwisitofu, ukulungiselela ukutya, ukutya kunye nezidlo zezihlobo, siyakumcebisa ukuba uphendule iincwadi zokupheka izitya ezilula kunye ezikhawulezayo ezingathathi ixesha elide. Ngokomzekelo, ukulungiselela isidlo sakusasa, amalungu omndeni anokumangaliswa ngamabala alula, kodwa amnandi ashizi.
Izithako eziyimfuneko:
- i-cottage cheese - 500 g
- iqanda - 1 iqhekeza
- umgubo - 6-7. l.
- soda - ½ tsp.
- Ityuwa kunye noshukela - ukunambitha
Indlela yokulungiselela:
- xuba i-cottage shiese ngeqanda. Kule meko, ungasebenzisa ngokukhuselekileyo i-blender ukufezekisa ukuhambelana okuhambelanayo kobunzima bonke;
- koko wongeza umgubo kumxube weqanda elisezantsi kwaye udibanise kakuhle;
- Inhlama ebangelwayo ithatyathwa ngepuni kwaye ihlanganiswe ngomgubo, yenza ikhekhe;
- Fry epenjini de ikhuphe ikhwebu emacaleni omabini;
- ngokwahlukileyo kwitheyibhile kumacenge e-curd esilungisiweyo sisebenzela ukhilimu omuncu okanye i-jam.
I-Cheesecakes ngaphandle kwamaqanda iyamnandi kakhulu. Bathanda abaphekiyo bepheka abanesifo sengqondo ekhaya. Ngokuqinisekileyo, unokusebenzisa ukwenza i-cottage cheese kwivenkile, kodwa i-homasy grayy yokwenza izitya iya kunika isitya esincinci.
Izithako eziyimfuneko:
- i-cottage cheese - 250 g
- umgubo - 3 tbsp. l.
- ushukela (oqhelekileyo okanye i-vanilla) - 1-2 tbsp. l.
Indlela yokulungiselela:
- I-Cottage cheese ngokucophelela igaya kwisitya, yongeza umgubo ococekileyo kunye noshukela. Sidibanisa yonke into kakuhle;
- siqokelela i-spoon i-dough efunyenwe kwaye, xa sigqunywe ngomgubo, sinika uhlobo lwekhekhe ephothiweyo;
- Fry kumacandelo amabini kwipeni yokucoca kwioli yezolimo kuze kube yinto ebomvu yegolide;
- Xa sibeke kakuhle kwiiplate, sizithoba kwisitheyibhile kunye ne-ukhilimu omuncu.
Recipe inombolo 3. I-Recipe yokutya
Abaninzi abasetyhini abalandela umzekelo wabo banokukuxelela ukuba ngamanye amaxesha bafuna ukutya into enomnandi, kodwa ngexesha elifanayo eluncedo kunye ne-calori ephantsi. Ukuba ungabani kwinani labo, unokuzikhusela ngokukhuselekileyo kunye neengqungquthela zangaphambili ze-diettic curde zama-oat ufulawa!
Izithako eziyimfuneko:
- i-curd-free-500 g
- iqanda - 2 iziqwenga
- umgubo oat - 3-4 tbsp. l.
- ushukela - 3 tbsp. l.
- i-pinch.
Indlela yokulungiselela:
- sidibanisa zonke izithako kwisitya kuze kuthotywe ubunzima obufanayo;
- Siza kudala i-syrniki kwifomu ye-koloboks, ize idibanise kwiimeko zeefake;
- Ukucwilisa i-oven ukuya kuma-200 ° C. Kwiphepha lokubhaka, siba lephepha lokubhaka, sibeke iigwangu zetekisi kwaye sibhaka ehovini size senziwe i-crusted crust;
- kwitheyibhile sisebenzela kushushu okanye kubanda. Kwaye ngokubaluleke kakhulu, siyidla ngokuzonwabisa kwaye asinako ukwesaba ngomfanekiso wethu!
Abanye abantu abayithandi amaqebelengwane amasikizi alula, kuba azinzima. Nangona kunjalo, siyazi indlela yokwenza i-airy dish, ngokunyamekanyiswayo emlonyeni.
Izithako eziyimfuneko:
- I-cottage cheese - 1 kg
- iqanda - 2 iziqwenga
- manga - 3 tbsp. l.
- umgubo - 3-4 tbsp. l.
Indlela yokulungiselela:
- I-Cottage ushizi ngokucophelela siyifake nge-sieve okanye sitshitshise i-blender ukuya kufanayo;
- koko wongeza amaqanda, umgubo kunye ne-semolina. Ukususela kwinqununu efunyenweyo sixolela inhlama;
- Ukusuka kwintlama senza amaqebelengwane eshizi, siwathululela ngomgubo kwaye sithumela i-pan in frying pan, igcobe ngeoli yezityalo. Ifry kufuneka ibe ngamacala amabini emlilweni omncinci;
- kwitheyibhile ukukhonza ukufudumala, ukhilimu omuncu, ujamu, ujusi okanye ubisi olunamanzi.
Khetha naluphi na iresiphi yakho yokunandipha kwaye ujabulele amaqebelengwane amnandi e-curd! Yiba nesidlo esihle!