Indlela yokuphila enempilo yinsindiso ngonaphakade

Indlela yokuphila enempilweni yinsindiso yamaxesha onke kunye nakweyiphi na indawo enomntu. Le ntlonelo kufuneka ifundiswe kuwe, ukukhangeleka okukhulu, ukukholisa abanye, sikholelwa, awuyiqondi? Kwaye kungcono - mthabathe umgaqo. Okanye ubuncinane (abantu abanesilumko) - bazisebenzise kaninzi ngonyaka. Nangona kunjalo, inketho yokuqala - kunoko, kwaye, phawula, kulula. Emva koko, abantu bahlala besetyenziselwa yonke into: kungekuphela kokubi, kodwa nakwintle. Ngoko masiqhube ngeendlela zokuziphatha ngokuchanekileyo kunye nesiphumo-into enhle. Uyaqonda, malunga nendlela ephilileyo yokuphila - usindiso ngonaphakade, uthetha kwaye uthetha, ngoko siya kuqhuba kuphela ngokuphambili kwaye ngokufutshane. Imiba ephambili kwesi sihloko iyaziwa kuthi ngamnye kuthi: isondlo kunye nemidlalo. Makhe sihambe ...

Ixesha lemihla ngemihla. Kwabo bethu abangenazo iingxaki ezikhethekileyo kunye nomfanekiso, bakwazi ukuhambelana noluvo lokuba iingxaki ziyafana kwaye ngokufanelekileyo ziqalise ama-epic ahlaziyileyo kunye nezidlo. Ukukhusela ukuvumelana, akubi. Kodwa kukho iingxaki - ngokuqhelekileyo. Kuvela kwindlala engunaphakade, iyure ukusuka kwiyure alilula: sinokuxinezeleka rhoqo, siyacaphuka, kwaye, njengoko bethetha, "utyala isisu." Ngaba akulula ukuphilisa iingcebiso ezifanelekileyo kwaye ukhohlwe ngelizwi elibi "ukutya". Ukutya kwakho kwansuku zonke kufuneka kufake ukutya kwasekuseni okumnandi, isidlo sasemini kunye nesidlo esilula kakhulu. Zama ukutywala emini ngemveliso encedo. Akuyimfuneko, ehleli eofisini, yonke imihla ukukhanda amanqatha okanye iileyile ukufumana i-tshokoleta. I-apula, ipayari okanye i-orange yinto efanelekileyo. Emva kwe sixhenxe kusihlwa, kungcono ukungena ekhitshini. Kodwa ukuba indlela yakho ingatshintshi, "yehla" ukuya kwisiqhamo sangokuhlwa. Unako ukufumana i-kefir enye yeepesenti okanye itiye (ngaphandle kokushukela, ngokuqinisekileyo). Kubalulekile ukunikela ngesonka, kunye nemveliso yokutya. Musa ukutywala. Ukuba uthe wa tyelela, apho ukutya okunomsoco, oku akuthethi ukuba kufuneka "uhluthe" itafile yonke, kwaye emva kokunciphisa "i-festal".

Sisebenza kuthi. Ngokulandelayo kwisicwangciso - imidlalo kunye nemidlalo kwakhona! Izihlandlo ezimbini okanye ezintathu ngesonto kwiyure nesiqingatha kufuneka zisebenze. Amantombazana angabonakaliyo ayacetyiswa ukuba atyelele iholo okanye umbhobho wokubhukuda, kodwa ulungelelaniso (abo baziyo ukuzinyanzela) bangabandakanyeka ekhaya. Fumana i-cassette ngexesha lokuzilolonga. Okanye ukhethe kuzo ngqiqo yakho ngaphandle kokunceda umfanekiso ovela kwisikrini. Yenza izigqeba zokuzivocavoca kwiinkalo zengxaki (ngamnye unayo). Futhi uzihlekise ngomculo wesiqhelo.

Iphulo: ukuba kwizemidlalo udinga i-dumbbells, kwaye ngelishwa, akukho endlwini, uthabathe amanzi kwiibhotile zeplastiki eziqhelekileyo kunye no-act!
Ukulala kuyingxenye yobomi bethu. Xhobela kulo kwaye ungacingi ukuba akunakunceda. Ukulala ngokuzeleyo komntu omdala kufuneka kube ngama-6-8 iiyure. Ukuba ungebi. Khumbula ukuba ukuba awufumani ukulala ngokwaneleyo, awukwazi ukusebenza ngamandla onke, ujabule kwaye wenze nantoni na. Ukungahlali kubuthongo rhoqo kukusongela ngengxaki yesifo esingapheliyo. Ngempilweni, abo abayeke ukulala bahlale 'bengabikho,' kwaye inkqubo yeentlanzi ibuhlungu ngokukodwa: "umntu ongalali" usoloko ehlushwa ukukhungatheka, kwimeko ephosakeleyo. Ngokuqhelekileyo, yonke into eyoyikisayo ye-saga yaziswa apha ukuze wena, oomama abathandekayo, ulale kwaye ulale uvuyayo. Iseluleko: ukulala ngokukhawuleza kwaye ngokukhawuleza, ukuchukumisa isifuba sakho emlanjeni, uphuze ubisi obushushu obusika kunye nobusi kunye netiyi nge-mint. Ewe, ngoku malunga nendlela yokuphila enempilo - ukuhlangula ixesha lonke, ufunde ngakumbi. Ngoko senza into kwaye senze kwakhona!