Ukongeza, inani labo liyancipha, kwaye kuphela oomama abondla umntwana ngaphezu konyaka - iyunithi.
Nangona kunjalo ukondla ubugcisa bufikeleleke kuwo wonke unina. Kuwukuhlakanipha kuphela ukuhla kwi shishini. Makhe sijonge indlela yokulungiselela ukuncelisa kunye.
Ekuqaleni kohambo
Ukuze ungabi neengxaki zobisi, kubalulekile ukuba umama aziphathe ngokucacileyo ukususela ekuqaleni. Emva koko, ezinyangeni ezimbini zokuqala emzimbeni kamama zonke iinkqubo ziqalisiwe ukuqinisekisa ukutyiswa komntwana ngokupheleleyo. Yingakho kubaluleke kakhulu ukondla umntwana wakho kuphela kwiimfuno kwaye udla ukuwugqoka kwisandla sakho okanye kwisibetho (isisombululo esikhethekileyo senziwe ngendwangu). Umntwana ngeli xesha, njengoko kunjalo, "wenza umyalelo" wobisi, uxelela unina malunga neemfuno zakhe.
Ukuze ufumane indlela efanelekileyo yokulungiselela ukubeleka, iziphakamiso ezilandelayo ziza kukunceda:
- 1. Qiniseka ukuba umntwana uthatha isifuba njengoko kuyimfuneko. Hlola: umlomo wakhe ufanele uvule ngokubanzi, iipongi (ngokukodwa ezantsi) ziphendukele ngaphandle, ubuso bubusondele kakhulu kwifuba lomama.
- Maxa wambi umntwana usana, nosknuvshis nosikom umama esifubeni. Oku kuqhelekileyo. Musa ukususa ibhokhwe ngomnwe wakho, kuba kule ndawo kukho ihambo. Ngokukuvala, ungaziqhawula ngokukhawuleza ukuphuma kwebisi uze uphukise i-lactostasis (i-stagnation yobisi). Ukuze ungagxothi ibhokhwe, umntwana kufuneka akuthathe kunye ne-halo!
- Ukuqhubela phambili ngokuchanekileyo ukulungelelanisa ukubeleka, kubaluleke kakhulu ukubeka umntwana kwibele emva kokuzalwa kwaye amvumele ukuba ancede amancinci amancinci amaconsi. Kwakhona, mnike umntwana emva kokulala phantsi ukuba alala nonina esiswini sakhe.
- Hlela kusengaphambili ukuba udibene kunye nomntwana kwiwadi enye emva kokubeleka. Ngoku kwiibhedlele ezininzi zokubeletha, lo mkhuba sele usukelekile kwaye uqhelekile. Nangona kunjalo, ngamanye amaxesha kufuneka uqaphele abasebenzi ngaphambi kokuba ufuna ukuhlala nosana emva kokuzalwa.
- Khetha indawo epholileyo yokutya. Zihlolisise: akukho muscle kumama wakho kufuneka abe ngumdaka xa ebele! Unokondla umntwana ulele, ukhonkxa umntwana ngesandla esinye, uhleli (ubeke umcamelo phantsi komntwana osanda kuzalwa okanye kuwe phantsi komlenze, umlenze okanye ngaphantsi - ukuze uzive ukhululekile kwaye ukhululekile). Kuphela ke ukunyamezela kuyakuvuyisa uvuyo kungekuphela kuphela, kodwa nakumama, xa efunda ukumondla kwindawo ekhululekile.
- Kubaluleke kakhulu ukunyusa umntwana ngokufuna, kodwa kungekudala kwe-1.5 iiyure kamva. Ukuba umntwana osana usenokulala ixesha elingaphezulu kweeyure ezingama-2, kufuneka uvuke ngokukhawuleza (thinta umunwe wakho empumleni) kwaye unikele isifuba (ngenxa yale njongo ukukhokelela umntwana onomlomo emlonyeni okanye esihlathini). Nangona umntwana ulandela imizuzu emi-5 ukuya kwe-10. kwaye uphinde ulale, oku kuya kukwanela ukuvuselela i-lactation.
- Umama kufuneka akhumbule ukuba umntwana kufuneka ahlale ebele xa efuna. Kuqhelekile ukuba usana luzalise iiyure eziyi-1 ukuya kwi-1.5 (kubandakanywa ukuba ulandele iinyanga ezili-15 ngokuphindaphindiweyo aze alele kwiiyure eziyi-1.5 ukuya kwiiyure eziyi-1.5). , Iiyure ezingama-5 ("ukwenzela ukuba isisu singagaya"). Umzimba wengane uhlukile kancinci kumntu omdala. Ubisi lukaMama lufakwe lula kwaye ngokukhawuleza ngesisu esiswini, ngoko udla rhoqo kunye nangoko. Ngokutya okufakelwayo, ukuphuka phakathi kokuncedisa kuya kuba lula ngenxa yokuba isisu sesisu ngumxube wokutya okunzima. Kungenxa yoko, emva kokutya umxube, abantwana balele ixesha elide kwaye banzima. Kwaye oomama bayaqaphela ukuba oku bayavuya (bathi, umntwana uyadla).
- Musa ukukhawulela ixesha lokutya. Vumela i-crumb idle ixesha elide njengoko lifuna. Susa amabele kuphela xa uqinisekile ukuba akafuni ukutya (ukwenza oku, mnike umntwana kabini, kwaye ukuba akayithathi, uzele). Musa ukumisa umntwana ukuba alele okanye aphule phantsi kwebele. Thetha phantsi kwakhe uze uzinike ithuba lokuphumla (ungumama ocecekayo!). Okanye, ukugqoka ngokukhuselekileyo umtya kunye nokwenza imisebenzi yasekhaya kunye nomntwana olele. Oku kuya kuqinisa inkqubo yentshontsho yentsana, ukuzithemba kwakhe kunina kunye nokuxhasa ubuthongo bakhe obuqinileyo.
Ukuququzelela ngokuphumelelayo ukubeleka kukunceda ukwazi ezinye zeengxaki zomzimba. Ngokomzekelo, ukuphepha iziqhekeza, musa ukuhlamba amabele akho rhoqo ngaphambi nangemva kokutya, ngokukodwa ngesepha! Ukuhlamba rhoqo kutshabalalisa i-lubrication yemvelo, kwaye amabele ayenzeka ngakumbi ekungciphekweni. Umama ukwanele ukuba uhlambe ixesha 1 kwiintsuku ezi-1 ukuya kwezi-3.
Khumbula ukuba ubisi lwebele luyinyumba! Zama ukucima amaconsi ambalwa uze uvumele umoya omile. Oku kuyona thintelo yokukhusela.
Ukuba isifuba sinyanzele, kuba ubisi obuninzi buye bugijima, ukusihlalisa ngokulula ngezandla zombini kwisistim seesicilisi, uze ulahle utywala lobisi, uze unondle umntwana. Ngaphandle koko, umntwana unokuba nzima ukuncelisa, kwaye unokukwazi ukuba ngumntu ongenasiphelo.