Siza kunika ngokukhetha kwakho icebiso lonyango lendabuko, elinokukunceda ukulahla i-zhirovikov. Kodwa ke, ngaphambi kokusebenzisa naziphi na ezi ndlela zilandelayo kunye neendlela zokonyango kwi-zhirovik, kufuneka udibane nodokotela. Ngoko, masiqale.
"I-anyanisi ebisiweyo"
Udinga ukuthatha isepha yokuhlamba emnyama uze uyigayile kumzila. Emva koko sithatha ibhubhu yobukhulu obuphakathi kwaye siyibhaka ehovini. Ukupholisa ngokukhawuleza, kufuneka kudluliswe ngendlwana yenyama, emva koko kuyimfuneko ukuxuba isepha etyumkileyo kunye ne-onion gruel. Lo mxube usetyenziswa ku-wen njenge-compress. Olu hlobo lwe-compress lucetyiswa ukuba lunokusetyenziswa ubuncinane amaxesha amathathu ngosuku. I-ani-soap slurry igcinwa kwiqrijini.
"Ubusi kunye nosizi olunomsoco"
Okokuqala kufuneka uthathe uhlambe olufanelekileyo lwesitya okanye ulale kwindawo yokuhlambela. Emva koko sebenzisa imaski kwi-adipes, equkethe ukhilimu omuncu, isiko kunye netyuwa kwiindawo ezilinganayo. Kufanele kusetyenziswe imizuzu eyi-15-20, uze uhlambe ngamanzi afudumeleyo. Iinkqubo ezinjalo zicetyiswa ukuba zenziwe yonke imihla, de kube loo mzimba utyhelele ngokupheleleyo.
"Yinandi"
Kukho esinye isixa esilungileyo sempendulo. Ukulungiselela loo maski, kufuneka ugaye iziqhamo ze-lakonose ngokugqithiseleyo kwaye usebenzise kwi-wen. Le maski ayifani ngokukhawuleza, kodwa iphumelela kakhulu. Phantse inyanga enye kamva umhlolokazi uvula, okuphakathi kwayo kuphuma kwilonda kwaye ihlambulukile. Kwaye kwangoko inxeba ngokwayo iphilisa.
«Golden Husbands»
Kubalulekile ukunqumla ulula iqela lomyezo ongaphakathi ongama-mastadi egolide. Emva koko, ifakwe kwi-wen ehlanganiswe nefilimu ye-polyethylene. Kule fayili kufuneka ifakwe ihluthe kabini i-cotton fabric. Le compress kufuneka ifakwe kwi-bandage okanye ibhanji kwaye ihambe ngeeyure eziyi-12. Emva kolu xeshanye, kufuneka ukuba utshintshwe, iphinda iphinda iskimu sonke ngephepha elitsha. Inkqubo yonyango iphela iintsuku eziyi-10-12.
Unokukrazula i-zhirovikov ngoncedo lwama-mushroom aseShiitake. Kuye kwaziwa ixesha elide malunga neepropathi zokuphilisa ezi fungi. Zingasetyenziselwa ukulwa neen. Ukwenza oku, kufuneka wenze i-mushrooms kunye ne-vodka. Kubalulekile ukuthulula ama-mushroom kunye ne-vodka kwaye ugxininise iintsuku ezili-8 kunye nokucoca. Phuza esinye isipuni ngosuku.
"Frost"
Iimilligram ezingama-50 zeengcambu ze-hellebore kufuneka zibe ngumgubo kwaye zichithe nge-50 milligram zamanzi abilisiwe. Ukunyanzelisa iiyure ezili-12. Thatha lo mqulu we-tincture kanye ngosuku.
Njenge-hellebore, kunye ne-tincture yama-mushroom ama-shiitake akwazi ukutshabalalisa i-adipose. Ezi zonyango azixhamli nje kuphela ekulweni ne-zhirovikami, kodwa kunye namafutha omzimba ngokubanzi. Ngenyanga yokuqala inefuthe lexate, kodwa ke umzila wesisu usuqhelekile kwaye emva kweenyanga ezintathu iifowuni ezigqithiseleyo zikhutshwe emzimbeni. Kukho ukukhawuleza kwamandla namandla. Ikhosi epheleleyo yokunyanga ithatha ixesha elininzi, phantse unyaka, kodwa ke i-adipes iyanyamalala ngokupheleleyo kunye ne-fat accumulation.
Ndiyabulela kwiingcebiso zonyango lendabuko, kwaziwa ukuba inyama yesilwane yengulube kunye negalikhi inceda kwakhona ukulahla amanqatha. I-lard yokugcoba kufuneka ixutywe kunye nejisi yomgubo kunye negrisi. Oku kuthatha isipuni esisodwa sesilonda kunye neyipuni yeaspuni enye yerisiki. Ebudeni bemini, kufuneka uphathe igrisi kunye nale mxube ngamaxesha amaninzi. Kwaye kwaze kwaba yilapho ihlaziywa ngokupheleleyo.
«I-Chestnut Oil»
Ukuze ulungise ioli yama-chestnut, thatha isipuni sesosi, isipuni seqabunga lamaqabunga e-alo kunye neziqhamo ezintlanu ze-chestnut, ekufuneka zihanjiswe kusengaphambili nge-grinder yenyama. Emva koko senza ibhanji efuna ukutshintshwa ngezikhathi ezithile. Sithatha isiqwenga se-gauze siyibeke umxube we-chestnut uze usilungiselele kwi-wen.
"Yenza i-tincture"
Ukususela ku-zhirovikov uncedo kunye neenkomfa zeenqanawa, okufuneka zenziwe ebusuku. Ukuze ulungiselele ukutshatyalaliswa okunjalo, kufuneka uthabathe i-nettle, ehlanjwe kwi ingcambu, uhlambe, uyomise, uyichoboze, uyifake kwisitya se-litter-liter and tighten it tightly. Emva koko sizalise nge vodka, sibeke endaweni emnyama kwiintsuku ezingama-22. Senza i-compress nale tincture kwaye uyifake phezu kwetawuli.
"Iqhenononi"
I-Cinnamon nayo ifanelekile kulo mzabalazo onzima kunye noWen. Kule nto kufuneka udle yonke imihla i-spoonful ye-sinamoni nesiqingatha. Kakade, kungekudala, kodwa yonke imini.
"Aloe"
I-Aloe yindlela ephumelelayo yokulwa nokulwa. Kubalulekile ukunqumla iqabunga le-aloe uze ulinamathele kwinqanaba le-wen ebusuku, ulungise nge-bandage. Emva kweveki ezimbini, kufuneka zivule kwaye intonga iya kuphuma kuyo. Kwaye emva kwesikhashana isilonda siya kuphilisa.
Umama kunye noTata
Kule meko, ungasebenzisa amaqabunga aqiniweyo omama nonina, okufuneka ukuba isetyenziswe njenge-compress kwi-wen kwaye kancane kancane ukuphilisa kuya kuza.
"Unyango ngeenqatha"
I-Hirudotherapy ikhona ukusuka ngexesha elidlulileyo. Eli gama kwaye liphuma kwigama elithi "leech". Namhlanje, le ndlela yokonyango iya kuba yanda kakhulu. Isetyenziswa kokubili ukucoca igazi kunye nokuvuselelwa. Ngoncedo lweenqatha unako ukuphatha kunye ne-adipose.
Kwinqaku lethu, sathetha ngendlela yokulahla i-zhirovik ngoncedo lwamayeza emveli. Njengoko sibona, kukho amabhunga abantu anjalo asitshela indlela yokususa i-zhirovikov. Kodwa omnye kufuneka alumke kakhulu ekukhethweni kweendlela zamasiko zonyango. Siye sazisa ezo zokupheka, ezinokulandelwa kuphela emva kokubonisana nodokotela! Oku kusebenza kwiindlela zokupheka kunye nama-mushroom e-shiitake kunye ne-hellebore.