Indlela yokwenza i-cocktail yolwandle, iindlela zokupheka ezingcono kwi-2016

I-cocktail ye-Sea iyimithombo yamaminerali, iivithamini, i-polyunsaturated fatty acid and microelements. Ukusetyenziswa rhoqo kwezilwanyana zasemanzini kunceda ukuphelisa ngokupheleleyo isidingo somntu samavithamini A, E, B, iodine, i-calcium, isinyithi, i-phosphorus, i-potassium, i-zinc, i-selenium. Ukubunjwa kwemveliso yesitolo kubandakanya i-shrimp, i-squid, i-mussels, i-octopus. Abanye baya kwongeza izithako zabo eziselwandle xa zifunwa. Kodwa akusiyo kuphela inzuzo ekhangela izigulane kule ngqungquthela, kodwa kunye neyona nto imnandi kunye nokulula ukupheka. Yinhle kangakanani ukulungiselela i-cocktail yolwandle efriziwe?

Indlela yokulungisa i-cocktail yolwandle, ifoto

Into elula kunayo yonke, kodwa okokutya okukrakra kakhulu kukuba i-cocktail yolwandle ebhakawe utamatisi kunye noshizi. Ungayipheka ngemizuzu engama-20-25. Esi sidlo esilula, kodwa esihlwaya kakhulu kwaye sinomsoco siya kuhambelana neesibini kunye neetafile. Ungalungiselela njani i-cocktail ye-sea?

Uluhlu lwezithako:

Ukuphakamisa:

Indlela yokulungiselela:

  1. Ubilise ukutya kwezilwanyana zasemanzini ngamanzi abilayo imizuzu emi-2.
  2. Sika utamatisi zibe ngamacube, i-pepper kunye neendandatho ze-anyanisi.
  3. Beka ukutya kwezilwanyana kwisalathisi esingaphantsi kwisitya sokupheka, kwi-tomato ephezulu, pepper, anyanisi.
  4. Lungisa isiteshini segesi.
    • ukutshabalalisa ibhotela, umgubo kuwo
    • Yongeza amanzi kunye nekhilimu enomuncu ngokuvuselela okuqhubekayo
    • Yongeza ityuwa, ipepper, igalikhi, i-herbs, i-spices, ne-cheated grese. Itazi kufuneka zihlakaze nge-sauce.
  5. Ugqoke isitya ngokugqoka.
  6. Bhaka kwihovini imizuzu eyi-15.
  7. Phula ngamanki kunye ne-cheese encinci kwaye ubeke ehovini kwenye imizuzu emi-5.
  8. Beka isitya kwiqabunga lesaladi, ufafaze i juisi kwaye uyihlobise ngemifuno.

Yeka indlela enhle ngayo ukulungiselela i-cocktail ye-Sea for the Year New 2016, iresiphi

Isitya kwisitya seNtsha seNtsha akufanele sibe sisihlwaya, kodwa sibonakale sihle kwaye sijonge. Kungcono kakhulu ukulungiselela i-cocktail yase-sea ngo-2016? 2016 kwikhalenda yeMpuma iya kuba ngumnyaka weMonkey. Ngoko ke, izitya zokuzonwabisa kufuneka zibandakanye imifino. Isitya esigqibeleleyo setafile yonyaka omtsha siya kuba isaladi ye-cocktail ye-sea kunye ne-Peking iklabishi.

Uluhlu lwezithako:

Indlela yokulungiselela:

  1. Phula isaladi ngezandla zakho.
  2. Sika iklabishi yaseTshayina kunye ne-cherry ibe ngama-halves.
  3. Ivenkile yezilwanyana zasemanzini kwioli yeoli kunye ne-soy sauce.
  4. Gcoba imifuno ngezilwanyana zasemanzini ezishushu, ixesha ngeoli yeoli.
  5. Beka phantsi kwesitya ngeqabunga le-lettuce uze ufake isaladi kubo. Gcoba phezulu kwerayisi yemononi, uyihombise, unakho i-lemon.

Isaladi ikulungele. Ukhangeleliso oluqhakazileyo kunye nelithabiso uya kunika iitamatayi ezibomvu kunye neklabishi eluhlaza ngesaladi. Ukunambitha kunye nokucoca okufanelekileyo - ivenkile zaselwandle.