Ingulube enebhekile

Ukuhlamba ingulube, uthathe iibhubhu ezincinci kunye nefry kwipayi yokucoca kwioli yeoli. Izithako: Imiyalelo

Inyama yenyama yengulube, yinqumle iibhubhu ezincinci kunye nefry epanini kwinqwelo yeoli kuze kube yinto eyenziwe ngayo. Imizuzu i-7-8. Bese ungeze kwi-egoyi u-anyanisi, uthathe iinqunci zesiqingatha, kunye neenqathe, uthathe iibhubhu ezincinci. Gcoba uze uqhubeke usinya kuze kube yi-anyanisi yegolide. Njengoko i-anyanisi iba yigolide - engeza ipolisi enqabileyo yaseBulgaria kwi-prying pan. Fry imizuzu emibini. Emva koko siyanciphisa umlilo kwaye songeza unamathanga wee-tomato, ii-peas ezikhutshwe kunye neetamatato kwi-pan. Gquba kunye ne-stew for imizuzu emi-5 ukuya kweyesi-8 ide inyama ikulungele. Sisebenzela ngesitya sakho esithandayo. Bon appetit!

IiNkonzo: 5-7