Ubomi bowesifazane buhlelwe ngendlela yokuba ngamanye amaxesha umzimba uhlaziywa ukulungiswa kwe-hormonal. Esi siganeko sixhatshaza bonke abesifazana, kuyinto engokwemvelo kwaye akufanele ukubayike. Le nkqubo inempilo. Kukho utshintsho olunexesha elidala, kunye nendawo yazo kunye neenkqubo zokuzala. Impawu kubo ukupheliswa komsebenzi wokuzala kunye nokusebenza kwimihla. Le nqubo ibizwa ngokuba "yinkomfa". Ukususela kwisiGrike kuthetha "isinyathelo" okanye "isiteli".
Amanqanaba okumisaZizigaba ezintathu eziphambili zexesha lokugqibela:
Premenopause. Eli lixesha elide ukuya kwimihla yokugqibela. Kuya kwenzeka emva kweminyaka engama-45-52. Ubude beli nqanaba buvela kwiinyanga ezili-12 ukuya kwezi-18. Ngeli xesha, imisebenzi yee-ovari ihamba ngokukhawuleza, i-ovulation iyeka, iingxaki zivela ngokukhulelwa. Kodwa ukuqapha kwakho akukwazi ukulala. Kubalulekile ukukhuselwa. Ixesha eliphakathi kokuya kwesisasa liya kwanda, ubude babo buya kuncipha, ukulahlekelwa kwegazi ngaphantsi. Eli xesha lide lide kuze kube yimizuzu yokugqibela yokuya esikhathini.
Bonke abafazi bafumana le syndrome ngendlela yabo. Intloko yesifo esithe wabuhlungu, intlungu yokushisa, ukuxhamla apho ubuso kunye nentamo (amanxweme). Le mqathango ayikho ixesha elide (1 ukuya kumaminithi amathathu). Ngokuqhelekileyo kukho iindunduma ngokuhlwa. Iintliziyo zentlungu, ukhathala okwandayo kunye neengxaki zokuvuthwa zinokunyuka. Umsebenzi wezocwangco uza kuncipha, iimbumba ezinamaqabunga ebhinqa ziya kumile. Ubungakanani bemigangatho yamanzi luphakathi kweminyaka ukuya kwemihlanu.
Ngethuba lexesha lokumisa phambili, inani lama-hormone wesini labesifazana linciphisa. Le isrogen kunye neprogesterone. Kodwa kukho ukwanda kwe-FGS. Olu luhlobo lwe-hormone olushukumisayo. Kwaye ukuhla kwe-hormone yesini, esele ikhona emzimbeni womfazi, ihamba kancane. Kwangathi mhlawumbi ziza kubakho izikhundla zabo, eziza kubangela ukwanda kwisindo somzimba ngokukhawuleza (ukuya kuma-8 kg) kunye nexesha elifutshane. Kodwa ukususa ubunzima obuninzi kuya kuba nzima kakhulu.
Ukunquma kwexesha. Ukulibala ngenxa yonyaka olandelayo kwinyanga yokugqibela yokuhamba. Ngeli xesha kukho ukugxuma okubalulekileyo kwi-FSH, i-osteoporosis, isifo sikashukela kunye nokunyanya ukukhula. Musa ukukhutshwa ngaphandle neengxaki zeentliziyo.
Postmopause. Iza ngokukhawuleza emva kokupheliswa kwesisu (ekugqibeleni) kwiinyanga ezili-12. Ngeli thuba, izinga le-FSH liya kuphakanyiswa kwi-urine negazi. Oku kuqinisekiswa yimvavanyo yebhubhoratri. Kodwa zonke iimpawu zokuphuka komzimba ziya kuphelela.
Indlela yokuqwalasela ukuqaliswa kwesisu?
Ixesha lexesha lokunyuka komzimba limele ngamnye kumfazi ngamnye. Ngoko ke, okukhethwa kukho kukuqhagamshelana nogqirha. I-gynecologist-endocrinologist izakuphendula ngokufanelekileyo yonke imibuzo. Kwaye umfazi makangatyelele ugqirha kungekuphela kokuqala kokuziyeka, kodwa emva kweenyanga ezintandathu (kungakhathaliseki ubudala).
Kodwa, njengomthetho, abasetyhini bexesha elide lisebenza. Kwaye kunzima ukukhetha ixesha lokubonisana nodokotela. Kule meko, ukuqala kokumiselwa kwexesha kungenziwa kwikhaya. Iyeza lendabuko yanamhlanje licebisa ukuba abafazi basebenzise iimvavanyo ezibonisa ukwanda kwamazinga e-FSH kumchamo.
Nini ukuqhuba uvavanyo?
Ixabiso le-FSH liguquka ngexesha lomjikelezo. Kubalulekile ukuqhuba iimvavanyo ezimbini, ixesha eliphakathi kweentsuku ezi-7. Ukuba iziphumo zeemvavanyo ezintathu zithembekileyo, ke ukufika kwimiqathango yokuzalwa kwexesha kufike. Ixesha lokuba uye kwi-gynecologist. Kodwa ukuguqulwa kwe-FSH kubomntu ngamnye!
Ukuphononongwa kwesiphumo
Ukuba iimpawu zentsholongwane zikhona, kwaye umphumo awubi, ngoko uvavanyo lufanele luphindwe rhoqo (emva kweenyanga ezimbini).
Ngeempawu ezingekho kunye nemiphumo emibi yokuvavanya, isheke lesibini kufuneka senziwe ngaphandle kweenyanga ezintandathu okanye ngonyaka.
Kuye kwenzeka ukuba uvavanyo olulodwa luya kubonisa umphumo omuhle, kunye nolunye uvavanyo olubi, ungethuki. Oku kuqhelekileyo, kuba izinga le-FSH lihlala liguqukayo. Phinda uvavanyo emva kwexesha, emva kweenyanga ezimbini.
Uninzi lwabasetyhini luyesaba kakhulu ukuphuma kwesisu. Kwaye kuyaqondakala oku. Ayaziwa yintoni elindele kuzo kwikamva. Emva koko, kwixesha elimisiweyo liya kuba yimeko entsha yomzimba, ukulungiswa kwemvelaphi ye-hormonal. Eyaziwayo iminyaka emininzi, indlela yokuphila iyatshintsha. Ngako oko, ekukhuleni, kufuneka sisebenze ngokufanelekileyo ngokusesikweni kwisisombululo seengxaki zeli xesha, kunzima ukulungisa iingxaki ezivela. Funa uncedo okanye iingcebiso kubaqeshwa abaqeqeshiweyo.