Ngaphantsi kwengcinezelo yokugxekwa
Bangaphi amaxesha athetha ihlabathi ... malunga nokulimala kwamnandi. Wonke umntu uyazi: kunye nesisindo esithintekayo kuso, kunye ne-caries, kunye ne-allergies, kunye nokutya okunyanisekileyo ngokutya okunempilo nokuphilileyo. Yintoni enokuba lula ngayo: musa ukufundisa umntwana kwiesekese nakwiigwele. Oku, kunjalo, isigqibo esifanelekileyo. Kodwa isebenza kuphela de ukuqala ukuphuma "ekukhanyeni" - ekutyeleleni, kwi-kindergarten okanye nje kwindawo yokudlala.Aye ke iqalisa ... "Ntombazana, unesifo! Ayikwazi? Ndingenako? Umama akayi kuvumela? , wena, unganiki i-candy yakho yintombi kuyo yonke into? Umntwana ohluphekileyo ... "Kule meko, wena kunye nosana lwakho ufika kumaxesha amaninzi ngosuku? Emva koko ulungele ukukhusela isikhundla sakho phambi kwabanye. Kutheni abantu bebheka ukuba banelungelo lokuphawula - nangendlela engafanele - imigaqo yakho yokutya?
1. Ngokulula komphefumlo. Ewe, unokwenza ntoni ukuba ubuntwabileyo ebuntwaneni ekuqondeni kwabo kuhambelana ngqo ne-kulk, apho umntwana ngoku kwaye ehudula i-candy?
2. Ngenxa yomona. Ezinzulwini zoomphefumlo, abanye oomama bayazisola ngokuba abantwana babo abayi kuba yieskese ngaphandle kwemfuneko, kukho ukulala kunye nokuya kwirejista. Yaye eyakho ayifuni iipesele. Kutheni? Ziyaziqhayisa ngelokuba uloyiko nje, kwaye unomama ngezinto ezintle. Musa ukukhathazeka malunga noko abanye bathi. Yima kwiimikhomo ezimbini:
• qinisa "cha" ekuphenduleni iinzame zokwelula i-cud okanye i-tshocolate kwi-baby;
• ixesha elilodwa, lingenakwandiswa kwingxoxo, inkcazo yokwala kwakhe.
Hlangana nale ndlela, kwaye kungekudala emva koko abantu abazungezile baya kwamkela imigaqo yakho njengoko banikwe kwaye bayeke ukuxoxa nabo.
Iziqhamo ezingavumelekanga
Xa sele ndijongene noogogo kunye nabamelwane, umama uya kufuneka enze into ebaluleke kakhulu: umqinisekise ngesidingo sokondla kakuhle komntwana wakhe. Bonke abazali abondla umntwana "ngendlela ekhethekileyo" baya kujongana nezigaba eziliqela.
- Inqanaba lesigaba 1
Cloudless
Udla nje ngokufanelekileyo. Intsana idla kuphela into oyilungiselele yona, kwaye ayikrokreli ukuba kukho ukutya.
- Inqanaba lesi-2
Qi kekanga
Kungekudala okanye umntwana uza ku "hlabathi elikhulu" ukuya kwindawo yokudlala, ukuya enkulisa, ukutyelela kwaye ... uqala ... Awukwazi ukuqhubeka kunye nayo yonke into, kwaye ngoku umntanakho uphonsa isiqwenga seswidi esinikwe ngumntu okanye ukubethelela iibhulabhu ngeglasi nge-sweet Kuhle ukuba akayithandi ukutya kunye neziphuzo ezinjalo, kodwa, mhlawumbi, ngokuthe ngcembe uya kukwazi ukunambitha kunye nokuthengisela kule miveliso.
- Inqanaba lesi-3
Unonophelo
Nangona umntwana omncinci unako ukwenza unxulumane ekunyamekeleni impilo yakhe. Chaza umntwana ukuba kutheni akufanele atye ukutya okuthe ngqo. Ukuba ulandela isithethe senkolo, qiniseka ukuchaza intsingiselo kuyo. Ukuba ucinga nje ukuba kulungile ukungabandakanyi ukutya ezithile ukusuka ekudleni, kufuneka ulungele. Sitshele ukuba kubaluleke kangakanani ukugcina amazinyo akho. Xa oku kwenzeka unyaka unyaka kwaye kungekhona kuphela kwi-nursergarten, kodwa nakwisikolo, unokuyicinga ukuba uyincinci.
Simnandi kakhulu!
Unokuqiniseka njani ukuba inkunzi yakho ayibakhathaleli abantwana "abane-omnivorous" kwaye ayivekanga kweholide yobomi? Incike kuphela kuwe!
• Kwivenkile apho abanye abantwana abangathatyathwa kwiishefu kunye nebhalethi ye-chocolate, bathengise umntwana wakho ibhotile yejusi, ibhanana, i-apula eluhlaza, isikhwama se-apricot esomileyo okanye iinqabileyo.
• Ngosuku lokuzalwa, bhaka i-apula okanye ikhekhe yelitye endaweni yekhekhe. I-soda substitute i-compote, i-mors, i-juice esanda kufakwa, i-sausage-eyenza i-ngulube ebisikiweyo ebomvu. Endaweni yeesekese, nikela inkwenkwe yakho yokuzalwa kunye nabahlobo bakhe isithelo "shish kebabs" kwizinyopho.
• Phatha umntu omncinane ngokukhawuleza izitya ezivela kumacandelo avunyelweyo, kwaye ngaphandle kwezithuba zinika oko ayenqunyelwe khona. Kuthiwani ukuba izithintelo ezibekwe kumntwana azisebenzi kuyo yonke intsapho? Ngamanye amaxesha, iziqhekeza ziyancipha. Ngokuqhelekileyo kwiimeko ezinje, unina usika isaladi kwaye akafaki nayiphi na isakhi (umzekelo, utamatisi) kuyo, de ibe ibeka inxalenye yomntwana kude. Okanye ugijima isobho ngokuhlukileyo kwisikhwama esincinci somntwana kwaye ngokubanzi kuwo wonke umntu. Kodwa ukuba umntwana uyazi kakuhle lo mqathango, kungcono ukutya etafileni into ekhoyo kuwo wonke umntu, kunye nabanye - ngokungabikho komntwana. Qala nawe! Umzekelo womntu usebenza ngakumbi kunokuba nayiphi na ingxoxo kunye nokuthintela.
Tango
Ukukhangela iintshaba kuyakhanselwa! Kuya kuba ngcono ukuba esikhundleni sokubetha "ukutya okubi" uqala ukuqiqa nomntwana malunga neenzuzo "ezilungileyo". Ukuba unayo italente yomdlali, ungapenda umntwana kwimimbala indlela iimpawu ezivuyayo zilungisa ngayo umzimba wakhe: i-calcium iqinisa amazinyo namathambo, kwaye isinyithi ixhuma emilanjeni kunye nemithambo, njengemibhobho epaki yamanzi, ukuphucula igazi ... Dlala kwi "Guessing" "- apho naziphi na izinto ezincedo ziqulethwe. Ukuba umntwana akafuni ukusela i-kefir okanye adle ulwandle lwamaxesha, ungagxininisi.
Khetha enye
Gcina ukutya okuzonwabisa! Bhala izibongo malunga neenzuzo ze-oatmeal, ubonise ubuso obusabekayo kwimifuno ebilisiwe - kunye nokutya kuya kuba mnandi ngokwenene umntwana.
Ngendlela efanelekileyo ukuyila njani?
Ziqhelise ngegama. Unokuhleka naliphi inani lezopolitiko zaseNtshona kunye nokuzama ukuphinda ubhale isichazi magama. Abantu abathintekayo ngoku babizwa ngokuba ngabantu abanomlinganiselo oqhelekileyo, iimoto ezivaliweyo - i-compact, kunye nempahla ye-stale - isipho esikhethekileyo. Makhe sizame kwaye sithetha ngokulula, ngamazwi alungileyo kwaye angamangalisi.