- I-fletlet yenkukhu - i-kilogram ye-kilo
- Egg - 1 piece
- Izikrakra - ezine izinto. iipuni
- I-cream cream-5 Ubugcisa. iipuni
- Iziqholo - - ukunambitha
- Ioli yeoliva - 40 milliliters
- Utamatisi onamathanga - 1 Liter
- Ijusi le-Orange - 200 milliliters
- Utamatisi unamathisela - 2 izinto. iipuni
- I-Soy sauce - izinto ezine. iipuni
- Lime - 1 piece
- I-Sugar - 4 Ubugcisa. iipuni
- I-rosemary, thyme, basil - - Ukunambitha
Masiqale ngokulungiswa kwe-sauce. Ngo-300 ml wamanzi afudumeleyo sinciphisa unamatyambo onyantyambo. Senza into ebizwa ngokuba yi-bouquet of garnishes, amagatsha ahlanganisiweyo we-rosemary, thyme kunye ne-basil. Sibeka utamatisi onamathanga, ijusi le-orange, i-diluted tomate unamathela, ijusi enye i-lime, i-soy sauce, i-sugar and bouquet. Hlanganisa konke, yizise kwimilenze, uze uyinciphise ubushushu ubuncinane kwaye upheke phantsi kwesiqhekeza kwenye imizuzu eyi-15-20. Nangona i-sauce iqhutywe phantsi kwesiqhekeza-sisebenza kwiibhola zenyama. Eyona ndawo ixhaphakileyo yenyama, siyaphonsa inkukhu yethu yenkukhu. Ukuba ulungele ukugcoba inyama - le nyathelo iyaqhekeka. Ekugqibeleni esikuyo songeza ukhilimu, i-breadcrumbs, ityuwa kunye nezinye iziqholo. Ekhuthazayo. Yongeza iqanda kwi-stuffing, ugubungele kwakhona. Ukususela kwimfuyo enokubanjiswa iifom ezinobumba ezincinane-ubungakanani bokuthi bangaphoswa emlonyeni, ngaphandle kokusika. Ndineo-40ballball meat from this amount of ingredients. Kwipeni yokucoca, sishushu ioli. Ngomlilo okhawuleza kakhulu, gazinga ama-meatballs ukusuka emacaleni amabini de kube yinto eyenziwe ngayo - njengesithombeni. Emva koko, i-meatballs e-crusty ifakwa kwi-tomato sauce kwaye ipheke imizuzu eyi-10-15 phezu kobushushu obuphantsi. Ngaphambi kokuba sitshintshe iibhola zezilwanyana, sithatha isiqulatho se-garnishes kwi-sauce, kwaye ususe i-sauce kunye ne-blender ukuba uhambelane. Enyanisweni, inyama yezilwanyana ikulungele. Sisebenzela ngcono ngepasta entsha.
IiNkonzo: 7-8