Iresiphi yengulube ehovini

Isiqwenga senyama sihlanjululwa, senza ukucima kuso malunga nendawo ephakathi nendawo. Iimvelo, n Izithako:

• Ingulube - 1 kilogram
• Utamatisi - 2 Amacandelo
• I-Cheese - 200 Grams
• I-Garlic - 3 Amazinyo
• Ityuwa, ipepper - - Ukunambitha

Imiyalelo

Isiqwenga senyama sihlanjululwa, senza ukucima kuso malunga nendawo ephakathi nendawo. Solim, pepper. Sinqumle ishizi sibe ngamacwecwe amancinci. Utamatisi, kwakhona, unqumle zibe zingcezu ezincinci. Hlaba iiplate kwiigallic. Ngoku ngokucutswa okwenziwe kuthi siyakongeza kwiibini zegalikhi, kwi-plate of cheese kunye ne-tomato. Solemani, pep kwakhona. Sifaka isiqwenga senyama kwisibilini kwaye siyibeke e-oven, sithuthumele kuma-degrees angama-190. Bhaka ngeyure nesiqingatha, kuxhomekeke kwihovini yakho kunye nobukhulu besiqwengana. Isiqwenga esinzima esingama-1 kg sanele ukubhaka ngeyure eli-1. Emva kweyure (okanye enye nesiqingatha, kuxhomekeke kubukhulu besicatshulwa), vula i-foil bese ubhaka inyama ngaphandle kwesikhombiso kwenye i-20-30 imizuzu. Sifake isiqwenga sokugqibela senyama kwisitya kwaye sikhonze etafileni. Bon appetit! :)

IiNkonzo: 3-4