- Utamatisi wembala eyahlukileyo - 1 kilogram
- I-anyanisi ye-anyanisi eluhlaza-I-1 Piece
- I-Garlic - 1 Inyo
- Ityuwa - - Ukutya
- Ioli yeolive - izinto ezi-3. iipuni
- Iviniga ye-balsam - 1 st. i-spoonful
- I-Oregano eyomile - 1 ipaki
- Umnyama omnyama - - ukunambitha
Siza kulungisa isaladi kwiitamatisi ezintle zembala eyahlukileyo. Oku akukho i-exotica - ezo zitamatisi zikhulile ngabantu abaqhelekileyo basehlotyeni base-Russia, kwi-Ukraine yonke. Okokuqala, kufuneka uhlambulule utamatisi kwaye uhlambulule kwimisamo. Ukusika ingcambu eqinile ye-ponytails, nqunqa utamatisi ngamnye kwiinqununu ezine-4, kuxhomekeke kubukhulu bayo. Ngoku gxininisa: faka utamatisi kwi-colander, ufafaze ityuwa uze uyishiye imizuzu eyi-10-20. Utamatisi uya kuqala ukunika i-juice - ukuze ungagcini, ungayigcina kwaye uyisebenzise ekuphekeni kwesinye isidlo (faka nje ibhokhwe phantsi kwe-colander nayo yonke into). Okwangoku, unqumle amasongo, nqunqa iintolo ze-anyanisi eluhlaza kwaye ucoce igalari. Hlanganisa ioli yeoli, iviniga ye-balsamic ne-oregano. Ngomzuzu, ukunyusa ioli yeoli yomnqumo kunye neviniga ye-balsam ayiyinto elula, ngoko kufuneka uzame, ngaphandle koko i-marinade ayiyi kuba yinto emnandi kakhulu. I-sauce eyiphumela ixutywe kunye ne-anyanisi kunye negalikhi, ize ixutywe kunye neetatyiti, e-colander ilahle i juice engaphezulu. Umxube olungileyo - kwaye, eneneni, isaladi ilungile. Ngendlela efanelekileyo, kufuneka ibeke imizuzu eyi-10 kwiqrijini, kodwa andizange ndiyenze - ndaqalisa ukutya ngokukhawuleza ... :)
IiNkonzo: 3-4