Kodwa nangokunje abantu abaninzi banjengalesi isidlo ngenxa yexabiso laso londlo, ukunambitha okucoca kunye nokupheka ekuphekeni.
Kutheni i intlanzi ehlanjulisiweyo idume kangaka?
Kwiminyaka kamva, ukuxhaphaka kwesi sifo akuyekanga, kwaye siphinda kwakhona iirephepheni zamama kunye nogogo. Kodwa ngoku kunamathuba amaninzi okunika ukutya ukutya okungavamile.
Okokuqala, oku kungenziwa ngokusetyenziswa kweentlanzi ezahlukeneyo. I-recipe yendabuko isebenzisa ihake, kodwa ukuba uthatha i-catfish fillet okanye inhlanzi ebomvu yonke, i-flavour kunye ne-flavour iya kuhluke ngokupheleleyo, nangona izithako eziphambili aziyi kutshintsha.
Okwesibini, kukho ithuba lokuzama iimpawu ze-marinade. Ngokutsho kweklasi yokupheka, izaqathe, anyanisi kunye ne-tomato unamathelwanisiwe. Kodwa abahlengikazi banamhlanje baqala ukuncedisa nge-zucchini, ingcambu ye-celery, i-bell pepper kunye neetamatisi. Zama, kwaye ngokuqinisekileyo uya kufumana ukhetho oluya kuhambelana nolunye lwezikhetho zakho zesisu.
Kwaye, okwesithathu, i-seasonings kunye neziqholo. Ndiyavuma, kunzima ukunika intle entsha kwisitya, ukuba nje ityuwa, i-pepper kunye namaqabunga e-bay zifumaneka ngokukhululekile. Ngoku abavelisi benza izixube ezikhethekileyo zeentlanzi, kodwa unokwenza ngokuzenzekelayo ngokwakho. Ngokomzekelo, faka imbewu encinane yesardadi okanye iesame. Okanye, ngombala ogcweleyo kunye nongcamango, faka i-turmeric kunye ne-curry.
Ukupheka
Nantsi i-recipe eyisiseko, ngesiseko apho unokuyifumanisa kwaye uyongezelele ngezithako zakho.
Ubungakanani bemveliso enokuthi ithathwe kwivolumu engabonakaliyo, kodwa zama ukugcina ubunzima beentlanzi kunye nemifuno ngokufanayo.
- iintlanzi ezintsha okanye ezinqabileyo
- anyanisi
- izaqathe
- Pepper yaseBulgaria
- unamathelisi
- omncinci womgubo
- ioyile yemifuno
- umpompo womhlaba kunye netyuwa
Inkqubo yokupheka
- Ndihlambulule intlanzi yam kwiikali kunye nezibilini. Ungayinqumla kwiindawo ezincinci kunye nomtya, kodwa kungcono ukuyidibanisa kwiifolthi.
- Ukushisa ipenki yokupaka kunye neoli yezolimo. Isiqwenga ngasinye sidibene ngomgubo kunye nocwebe.
- Ngoxa intlanzi ipheka, gubungela iinqwelo, nqobisa i-anyanisi ngendlela engathandabuzekiyo (iindandatho zantlanu okanye ii cubes) kwaye unqumle iipilisi zibe yimichilo emincinci. Yibambe kwelinye ipani.
- Kwiimifuno, faka i-tomato unamathisele. Inokuthi ithathe iityuwa, ipepper kunye neenqweno ezithandayo, ukuba ucinga ukuba akunakulungi.
- Ukufakela ixesha elifutshane amanzi kwi-marinade kwaye upheke ngokushisa okuphantsi, ukuze imifuno ayinakusiwa, oko kukuthi, i-stewed.
- Kwisitya esingqongileyo, ubeke umgca we-marinade, ngoko intlanzi, kunye kwakhona nemifuno. Inani leetyala liya kuxhomekeka kwimveliso, kodwa ibhola yokugqibela kufuneka iqule imifuno.
- Sishiya ukupholisa kwindawo yokushisa kweyure malunga neyure nesiqingatha, uze uhlambulule kwisiqandisini.
- Isitya sidluliselwa kubanda kwaye, ngokusemthethweni, sitshabalalisa ngokukhawuleza etafileni. Kodwa, njengokuba kukho ukubonisa, inxalenye enkulu yeentlanzi phantsi kwe-marinade ikwazi ukuma efrijini ixesha elide, into ephambili ukuwuthulula nge-spoon ecocekileyo, ukuze isitya singabi sitshise.
- Ukufumana iresiphi efanayo, unako ukulungiselela ngokukhululekileyo esi siko kwi-multivariate, enezithako ezincinci.
Utshintsho, ungenza kule recipe njengaye utshintsho
- Intlanzi ngaphambi kokugcoba ingqolowa kungekuphela komgubo, kodwa nakwi-soy sauce. Eyona nto imnandi iya kuba neentlanzi ebomvu, iphekwe ngale ndlela.
- Esikhundleni sokunamathisa utamatisi okanye i-sauce, ungathatha utamatisi oqhelekileyo, uwabethe ngamanzi abilisayo kwaye uhlambe kunye nayo yonke imifuno. Kwi-pan yokutshisa i-prying kancane kancane iyancibilika kwi-mass mass.
- Sebenzisa kwi-marinade enye imifuno: i-zucchini, isitshalo seqanda okanye isantyambo se-celery.