Isaladi yebusika kunye nefuthe lebhontshi I-Salad ilungiswa ukusuka kwiidroti, iifotyi, inqwanqwa encinane ye-omelette efafazwe ngembewu yeesame kwaye igqitywe ngamagqabi aPeking. Ukusekwa kunye nokukhonza okunjalo kufana netafile yeholide, ngokuqhelekileyo kwiRohdhdetsvo, kodwa nalo mvuzo uya kukukholisa ngokugqibeleleyo ngeveki. Ndicetyiswa ukuba uqwalaselwe le recipe kunye nayo yonke into efanelekileyo, kwaye njengoko nje ulinde impendulo!
Izithako:- Badyan (inkwenkwezi eneenkwenkwezi) ezineenkwenkwezi
- Iklabishi iPeking 450 g
- ISesame White 1 tbsp. l.
- Amaqanda inkukhu 1 pc.
- IiKaroti 100 g
- Iibhontshisi zihluma 100 g
- I-Lemon 1 pc.
- I-Pepper emnyama mnyama 1 i-pinch
- Ityuwa 4 isineki
- Garlic 1 clove
- AmaLeksi 20 g
- I-Soy sauce 1 tsp.
- Umhluzi wemifuno 100 ml
- Ioli ye-sunflower ecocekileyo i-sun mllar 20 ml
- Inyathelo 1 Lungisa zonke izithako: iinqotyi, iifotyi, iilki, iklabishi yama-chinese, i-chives, iqanda, i-oyileji, i-soy sauce emnyama, i-anise, i-sesame kunye ne-toothpicks (iingcezu eziyi-8).
- Inyathelo 2 Hlaba i-anyanisi ngokukhawuleza uze uyifake igalikhi ngokushicilela.
- Inyathelo 3 Hlanganisa zonke izithako zamanzi: fakela ijusi ye-lemon 2 tbsp. L., umhluzi, ibhotela kunye ne-soy sauce.
- Inyathelo 4 Kwisitya esinganyangekiyo, ukusetyenziswa kwamanzi kunye ne-anyanisi kuthunyelwa kwilitha kwaye kususwe kwangoko.
- Isinyathelo sesi-5 Sesame i-fry encinane ngaphandle kweoli uze ube mnyama.
- Inyathelo 6 Hlaza i-whisk encinci kunye nefry kwipeni elitshisayo kunye neengubo ezingenagxobhozo kwiinqontshi ezili-oyile, kuphela kwicala elinye. Nciphisa i-omelet kunye nembewu yeesame.
- Isinyathelo 7 Emanzini abilayo aphethwe ngamacwecwe amancinci kunye namahlumela. Ubilise ngomzuzu 1. Ngokukhawuleza siya kuzalisa ngamanzi abandayo.
- Isinyathelo 8 U-omelette olushushu lugalelwe kwicandelo elinesine, kwaye ke omnye umntu uhlambe.
- Inyathelo 9 Ngaphezulu kwamanzi abilayo kunye neenkwenkwezi ze-anise siza kuhlamba amaqabunga eklabishi. Amaqabunga ama-8 amaninzi ityuwa, i-pepper kwaye ikhuphuke kwindawo yokuhlamba, ukuvala isiqhekeza malunga nemizuzu engama-2.
- Inyathelo 10 Senza isangqa ukusuka kumaqabunga ama-2 kwaye siyilungisa kumacala omabini ngamaqhinga. Sika iklabishi eseleyo kakuhle kwaye uyibeke phantsi.
- Isinyathelo 11 Beka amanqaku e-omelet phezulu. Gcwalisa nge sauce.
- Isinyathelo 12 Emva koko ugcwalise phezulu kunye neqholi kunye namahlumela. Sigqiba nge-asterisk. Ngokukhawuleza bakhonza kwinqanaba letafile. Bon appetit!