- I-squash ephakathi-2 (malunga ne-900 g)
- ioli yomnquma - 1 st. isipuni (kunye ne-1 ithispoon)
- Iviniga yebhasamu - 2 Ubugcisa. iipuni
- nobusi - izinto ezi-2. iipuni
- umxube weklabishi yama-kale - ii-1/2 Amagumbi (150 g)
- ezinkulu ze-shallots-1 piece
- igalikhi - inyo e-1
- iwayini elibomvu iviniga - 1 st. i-spoonful
- ityuwa - 1 ithispoon
- Umsundu omnyama omhlaba - Ukutya
- ibhanki yeembotyi - i-1 piece (450 g)
1. Hlaziya i-oven ukuya kuma-degrees angama-200. I-Squash isinqunwe kwisiqingatha ubude kwaye ususe imbewu. 2. Hlaba i-squash kwi-semicircle 1 cm ubukhulu. Gcoba i-squash tincetu nge-1 teaspoon yeoli ye-oliva uze ufake iphepha lokubhaka elinephepha lesikhumba. Bhaka kwihhavini malunga nemizuzu eyi-15-18. 3. Hlanganisa iviniga yebhasamu kunye nobusi kwiitya esincinci. Ukusebenzisa i-brush, gcoba i-squash yesinki. Shiya umxube wezinyosi ngaphandle. Bhaka i-squash imizuzu emi-5. 4. Gweba iziqu ezivela kwiklabishi yase-Kale, nqumla amaqabunga abe ngu-2.5 cm ubukhulu. Faka intsimbi kwisitya esikhulu. Gweba i-anyanisi ngokukhawuleza, nquma igarlic. Geza iiembotyi. Ukushisa i-tablespoon ye-oli yeoli yomnquma encinci kwipuphu encinci. Yongeza i-shallots negalikhi, gazinga uze udibanise imifuno, malunga nemizuzu engama-4. Yongeza iviniga ebomvu yewayini kunye ne-honey honey in the pipu, yizisa kwisibilisa. 5. Ngokukhawuleza uthele iklabishi yokutshisa edala kwisitya, yongeza ityuwa kunye nexesha kunye nepepper. Yongeza isikwashi kunye nobhontshisi kwisitya. Gubungela ngefilimu kwaye makume imizuzu emi-5. Gxuma kwaye usebenzise isaladi efudumele okanye kwindawo yokushisa.
IiNkonzo: 4