- Ushizi "Suluguni" - 250 Grams
- utamatato - iziqwenga ezintathu
- ioyile yemifino - 1 st. i-spoonful
- anyanisi - i-1 piece
- i-vinegar - 1 st. i-spoonful
- iminquma - 80 igramu (ngaphandle kwemimoya)
- i-parsley eluhlaza - 3 st. iipuni
- I-refueling: ioli yomnquma - izinto ezine. iipuni
- iviniga yewayini - 1 st. i-spoonful
- ubusi omanzi - 1 st. i-spoonful
- i-mustard ye-chubby-1 ithispoon
- ityuwa kunye nepepper - - Ukunambitha
1. I-anyanisi ihlanjululwe kwiifom, emva koko kufuneka ihlanjwe kwaye igalelwe emacongeni amancinci. Sika kwisitya esikhethekileyo kunye neendonga eziphantsi, wathululela inani elincinci lamanzi, elixutywe kunye neviniga, kwaye lifakwe kwindawo efudumeleyo imizuzu eyi-10. 2. I-anyanisi ekhethiweyo iphonswa kwi-colander ukuze ihlambise i-stack, iphinde ihlale kwisitya. Utamatisi kufuneka unqunywe zibe ngamancinci amancinci kwaye uxutywe kunye anyanisi. Iminqumo ifakwa kwisitya kwaye ifakwe kwi-colander, ukwenzela ukuba i-marinade eyongeziweyo ivela kuyo. Emva koko, banqunywe ngamancinci amancinci, anqabileyo aze afakwe kwisitya esinye, apho izithako zangaphambili ziphelile. Ukugqoka kwenziwa ngale ndlela: ubusi, iviniga kunye neoli zixutyana kunye kunye kwaye zihluthwe. Emva koko, ityuwa, ipilisi kunye nesardadi zongezwa. Ukugqoka okulungele ukukhenkceza kuhlanjululwe isaladi esiphumela, esithunyelwa kwisitya se saladi esenzelwe yona. Ushizi ugaqulwe, utywebile kwioli, ngoko udikiwe kuwo onke macala uze ufake isaladi. Ngaphezulu, zihobise nge-parsley uze usebenze.
IiNkonzo: 4