- Isonka sesonka esimhlophe okanye isonka saseFransi - iziqwenga ezimbini
- ioli yeoliva - - Ukunambitha (okanye ucofe ibhotela ukuze utyumbe isonka)
- ukugqoka isanti - - Ukunambitha (imifuno, inyama, inkukhu, amajikijolo, iisuthi kunye neziqhamo zeziqhamo)
Izinketho ezingama-25 zokuhlaziya isicoco esilula kwitafile yokutya yeNyaka omtsha. Okokuqala, kufuneka unqumle isonka saseFransi okanye isonka kwiinqununu eziphakathi. Emva koko ugcoba icawa nganye ngeoli yeoli okanye ukhilimu otyutywe. Ihovini yokufudumeza ukuya kuma-degrees ayi-180, ubhake iziqwenga zesonka imizuzu engama-15 de kube yimpundu yegolide. Gcwalisa i-sandwiches: 1. Gweba kakuhle iibhunge ezinamaqhekeza, faka i-peel encane ye-orange. Hlanganisa konke ngeeshizi zeebhokhwe uze uyihlobise ngamagqabi amhlophe. 2. Ubisi irayisi exutywe nejamu kunye neshizi yeebhokhwe, ufafaze i-walnuts eqoshiwe, uyihloze ngeengcezu zeParma ham (prosciutto). 3. Ubisi irayisi exutywe nejam, faka iziqhekeza zebhosi, ufefe ngamanki. 4. Gubungela iziqwenga zezonka kunye nobuncwane obuncinane beoli yetyuwa. 5. Sizalisa i-sandwiches kunye nomxube we-hummus kunye neoli ephezulu yeminquma. 6. Ukugqoka kwiikhiwane ezinonciweyo, amaconsi ambalwa wobusi kunye neengcongolo zolwandle ityuwa. 7. I-avocado eqhotyoshelwe ngetyuwa kunye nejusi lemon, isasaza kwiisantiwiti kunye nokugubungela ngamanzi aphekiweyo, aphekiweyo okanye aphekiweyo. 8. I-Ricotta ushizi enziwe ngeesanti, yenza ii-pepper ezibomvu zepilisi phezulu, ityuwa kunye nepipper. 9. Igrate nganye isonka sesonka ngegalikhi, gqubuthela ngamatamatato aqoshiwe, ityuwa. 10. Smear isiqwenga sesonka kunye nebhotela, gqubuthela ngeengcezu ezincinci zengqayi, ufafaze ityuwa elwandle. 11. Hlaziya iinqununu zamanqanawa enqiniweyo kunye nejisi lemon kunye ne-egg, udibanise neoli yeoli, utye nge-parsley kunye netyuwa. 12. Iziqwenga ze-gorgonzol ushizi kunye neziqwenga eziqingqiweyo. 13. Khupha iinqununu zesonka kunye neengcewa zeediliya, gquba isandwich kwi prosciutto (iParma ham). 14. Smear isonka kunye ne-pesto sauce, uze uhlanganise neengcezu ze-Parmesan ushizi. 15. Ukuqhekeza iziqwenga zesiFrentshi kunye ne-pesto sauce, engeza kwisiqwenga sebhekoni kunye ne-tomato eqoshiwe. 16. I-Pesto sauce kunye netamatato eomisiweyo. 17. Yenza i-puree ye-avocado, i-bacon ecocekileyo kunye ne-Brussels ihluma. 18. Gubungela isonka ngeoli (i-brush), faka isahlulo se-Manchego ushizi kunye ne-chorizo (i-coquant sausage). 19. Inkukhu ebusiweyo okanye ebhakiweyo kunye ne-barbecue sauce. 20. I-Ricotta ushizi, i-drop of olive oil, ityuwa kunye nepepper ukuze uzonambitha. 21. Uhlobo lwe-Asiya - sisasaza isonka kunye nomxube we-mayonnaise kunye ne-wasabi, phezulu kunye nombhede weenqana zenyama ye-crab. 22. I-Puree evela kwi-mayonnaise kunye ne-yasabi isasazeka kwiingcezu zesonka, engeza inyama ye-tanhu, uthele ngeoli ye-sesame. 23. Sasaza umxube we-kiriki ushizi kunye ne-dill edibeneyo kwimiqolo. Beka i-salmon ukutshaya phezulu. 24. Ushizi olushushu lufefa ngeepecans okanye ama-walnuts. 25. I-grease evela kwioli ye-apula, ihlanganiswe ngeengqayi ze-blue and decorated with sprigs of wisdom.
IiNkonzo: 20