Le nto yayaziwa ngabantu nakumaxesha amandulo, ngoko ke abantu baseMpuma ye-Asia kunye neMeditera basisebenzisa kakhulu ekuphekeni nasekunyangeni, ngokukodwa kokugaya inyama, isibindi kunye nesikhumba. Ngokubhekiselele kwimizimba yokugaya inyama, i-vitamin U eyaziwayo (okuphakathi kwayo kwi-cauliflower ukuya kwi-2 mg%), nanko igama elivela kwigama "ulcus" (isiLatini - "ulcus"), lisebenza apha. Kwimizimba enempilo, igcina kwinqanaba elifunekayo iinkqubo zokuvelisa i-acids kunye ne-enzyme, kwaye kwizigulane, ngaphezu koko, iqinisa i-epithelium yesisu kunye ne-duodenum, iphucula iinkqubo ze-metabolic, kwaye ikhawuleza ukuphulukiswa kweziphene zesilonda kwi-membrane.
Kwimeko ye-gastritis ene-acidity eyancitshisiwe, kunceda kakhulu ukusela iseroli esine-salty fresh cauliflower juice , ikomityi yesigamu kathathu ngosuku ngeyure enye ngaphambi kokutya, ixesha elide (ngenyanga, ukuba kuyimfuneko, phinda). Unye unyango olwenziwe ngamathambo.
Ukholiliyo lukhona phambi kwezinye iindidi zeprotheni (ukuya kwi-2.5%), kwaye oku kuyimfuneko yokwakha eyimfuneko, zombini kwimizimba yomntwana kunye nabaqolileyo. Ezi proteins zizityebi kwi-amino acid - arginine, tryptophan, i-lysine kunye nezinye izinto, kwaye ngoko ziyabonwa njengezipheleleyo. I-Methionine kunye ne-choline zibalulekile kwimisebenzi yesibindi kunye ne-gallbladder. I-methionine kunye ne-cystine, i-amino acids kwi-cauliflower ngokunje kwenyama kunye nentlanzi. Ngoko ke, ivelisa ezinjalo izondlo ezinomsoco kwaye ezinomsoco.
Enyanisweni, i-cauliflower ihluke ngobutyebi bayo bunokuthi: A, C (ukuya kwi-75 mg%, oku kuphindwe kabini kwi-citrus, ngoko-ke 50 g yeklabishi inokubonelela ngemfuneko yansuku zonke ye-vitamin), K, PP, B1, B2, B6. IiVithamini A kunye noC ziphakathi kwezi-antioxidants ezibaluleke kakhulu, eziqinisa ukukhusela umzimba, kunye namavithamini eqela B, ngaphezu kweminye imisebenzi, ukulinganisa isimo somntu womntu.
Uchungechunge lwamaminerali lumelelwa ngamaratha e-calcium, i-phosphorus, i-potassium, i-magnesium, isinyithi, kwifom elula. Ifumene iipectins, i-malic kunye ne-citric acid. Inendima ebalulekileyo idlalwe yi-tartronic acid, ekhusela ukuguqulwa kweshukela zibe ngamathambo enqatha, kwaye inikwe i-cauliflower i-calori ephantsi, inokucingwa njengemveliso enomdla kulabo banenkathalo kunye nokuxhaswa kwesisindo somzimba.
I-vitamin-vitamin complex, efumaneka kwi-cauliflower, isebenza emzimbeni njengomncedisi omhle: ibeka i-hematopoietic, i-metabolic, i-bone form, i-protective, i-process-strengthening-processes. Ngako oko, i-cauliflower isidlo esamkelekileyo nesimfuneko sokutya kuzo zonke iindidi zabemi. Kwanokuba kunabo bonke "abakhethiweyo" (kungekhona kwiphulo labo) abanesifo sikashukela. Bangakwazi ukusela ijusi kwi-cauliflower, njengoko i-glucose kunye ne-fructose ihlala phakathi kweeshukela, kunye ne-sucrose ubuncinane ubuncinane. Kubantu abanesifo senhliziyo, i-cauliflower iyanceda kakhulu, njengoko isusa i-cholesterol kwaye iqinisa imilambo yegazi.
Iindidi ezahlukileyo zeklabishi, ngokutsho kootyhila, zikhuseleke kakuhle kumhlaza. Oku kusebenza ngokusemthethweni kwiklabishi ekhethiweyo, ngokweengcali zaseMelika naseCanada eziye zafunda amadoda angama-1,300 afunyaniswe ukuba une-cancer yomhlaza. Izigqibo zabo: ukuba kusetyenziswe izitya zansuku zonke ezivela kulolu hlobo lweklabishi, umngcipheko we-tumor uyancitshiswa ngama-52%. Ngenxa yoko, bacebisa ukutya kweklabishi imihla ngemihla njengendlela yokuthintela: eziprayimari, kwakunye nokuphuhliswa kweendlela ezinomdlavuza kumadoda.
Ukungabikho kwesidlo, ukuzitywa kunye nesifo sesibindi, siphuza ibhulayidi ekhethiweyo . Ukuba iifom zivuthayo - zinceda ukuhlaziya iJusi entsha, ihlanjululwe kwisiqingatha ngamanzi afudumele ngokufudumele.
Ukuphatha ukutshisa kunye namanxeba angaphilanga ixesha elide, sebenzisa amaqabunga ekholifulawa: hlabanisa amaqabunga ngeprotheni eluhlaza, uwabeke elukholweni lwe-gauze olufakwe kwiindawo eziliqela, udibanise kwindawo echaphazelekayo kwaye uqine nge-bandage.