Ukunciphisa inani lomthwalo kwizintso (kwaye oku kuya kuba yimfuneko ngaphambi kokucoca), kufuneka ukhuphe ngaphandle kwenyama kunye nomgubo kwimenyu yakho. Bese utshintshela ukutya imifuno entsha, kodwa kungekudala, kwaye ngokuthe ngcembe - kwiiveki ezingama-2-3. Kubalulekile ukumisa ukutya ngaphambi kokulala, kuba umzimba kufuneka ubuyisele amandla, kwaye ungabandezeli ngenxa yokutya okungaphezu kwemfuneko.
Ukucocwa kweentso akuboniswa kuwo wonke umntu. Kungenziwa kuphela ngabantu abangenayo isifo esichukumisayo okanye esingasasigxina kunye nezifo zesisu. Ukungqinelana nokuhlanjululwa kweentso nabo banabantu abane-pyelonephritis, amatye amakhulu ezintso. Le nkqubo ayifuni ukuba amadoda aphethwe yi-prosten adenoma. Ngamanye amagama, nasiphi na isifo esibangela ukuba kunzima ukuvota, sisebenza njengento engavumelekanga ukuhlambuluka ekhaya lombutho onjengeentso. Kodwa ukuba awuyi kuhlushwa yiyiphi na yezi zifo, ke le nqaku ikukuthi. Ngoko ...
Ukuhlanjululwa kweentso kunye namakhabe.
Le yindlela elula kwaye "eyolisayo" yokuhlambulula izintso. Le ndlela ifumaneka ekwindla - ngelixesha lokuvuthwa kwalo mveliso uncedo. Zithengele ezininzi iivoton kunye nesonka sesonka. Ezi zokutya ziya kuba yedwa ukutya kwiveki yonke. I-Watermelon yinto ekhethekileyo. Inokutya kunye nokusela ngokukhawuleza, kwaye isonka sinokudliwa kuphela ngongoma onamandla. Ukutya okunjalo ngamanye amaxesha kubangela ubuthathaka nentlungu entliziyweni. Umchamo ungabonakala unamafu, oya kuthiwa ngokukhawuleza ngokusinda kwesihlabathi kusezintsheni.
Iizintso zisebenza nzima kunobusuku. Yiloo nto omele ukuyisebenzisa: ukwandisa ukuhamba kwegazi kunye nokwandisa i-urinary tract, uhlambe ngaphambi kokuba ulale kwaye udle isamba esikhulu se-watermelon. Ngaphantsi kwefuthe lobushushu, i-ureters iya kwandisa, i-watermelon iya kunika ukukhawuleza okunamandla kumatye amancinci kunye nesihlabathi. Ukuba amatye ahamba ngokuthe ngcembe kwaye ngokuthe ngcembe, ngoko ke angasuswa ngokupheleleyo kubo ngaphakathi kweveki ezingama-2-3.
Umhluzi wasendle wenyuka uqaphele izintso eziphilileyo.
Le ndlela yokucoca iinjongo ekhaya iphinde isekelwe ekusebenziseni imveliso yemvelo. Eli xesha liza kuba yinja evukile. Itholakale kuthengiswa kuyo nayiphi na iifommesi. Ngaphezu koko, kufanelekile ukucoca kunye ne-rootlets, kwaye iphakanyiswe. Kuqulethwe kule berry emangalisayo izinto ziyakwazi ukuchithwa ngamatye eentongeni ukuhambelana kwesihlabathi esincinane. Ngako oko, isiseko senkqubo yokucoca iinjongo ngale ndlela kusetshenziselwa umhluzi wezityalo zasendle. Umhluzi onjalo ulula ukuzilungiselela wena: iipunipoli ezimbini zeziqhamo (okanye iingcambu) ze-dog rose zizaliswe ngeglasi yamanzi kwaye zibilisiwe imizuzu eyi-15. Emva koko umhluzi kufuneka ucolile kwaye ucoce ngokucophelela. Ukuba umhluzi ulungiselelwe kakuhle, ngowombala omnyama: oku kubonisa ukuxilongwa okuphezulu kwezixhobo ezincedo kuwo. Kuthathwa kuthatyathwa kwe-1/3 indebe kathathu ngosuku. Inkqubo yokucoca i-buds yintombi yavuka ukusuka kwesinye nesiqingatha ukuya kwiiveki ezimbini. Le ndlela ikhuselekile ngokupheleleyo, ifaneleke phantse wonke umntu, ngaphandle koko, ngaba, abathwali be-dogergy bayaphuma.
Sokoterapiya ekuhlambulukeni kweentso.
Indlela yokuhlanjululwa kweentso ngoncedo lweeJisi nayo ilula kwaye ifumaneka. Kulula kakhulu kwaye iluncedo ukuyisebenzisa ehlobo. Xa iziqhamo ezitsha zikhulu. Le ndlela isebenzisa ukusetyenziswa kweejusi ezahlukeneyo ngokwecandelo elithile. NgoJulayi - ijusi lekhukhamba, ngo-Agasti-ijusi esuka kwi-zucchini, ngoSeptemba-ijusi ukusuka kumathanga. Iilisi ziqokeleleka ngakumbi ngexesha lokuvuthwa kwezi mifuno, xa zibona ubuncinci bezondlo. I-Cocktails yeejisi zifanelekile ukucoca iizintso. Enye yeerusi (ikhukhamba, ithanga okanye isikwashi) ithathwa njengesiseko, kwaye ke nayiphi na enye ifakwe kuyo - yinto nje yongoma. Kufuneka uphuze igrisi yejusi kwisiqingatha seyure ngaphambi kokutya kathathu ngosuku.
Kukhona i-cocktail efanelekileyo: i-carrot ijusi (i-9 parts), ijusi yeselisi (izingxenye ezi-5) nejusi yeparsley (i-2 parts). Kubalulekile ukukhumbula ukuba ijusi lika-parsley inempembelelo enamandla kwizintso, ngoko kwimo yayo ecocekileyo inokusela ngaphandle kwama-60 ml.
Uncedo ekuhlambulukeni kwezintso kunye ne-juice cocktail, equka i-kroti, i-beet kunye nejisi yekhukhamba kwisilinganiso se-10: 3: 3.
I-Sokoterapiya inomdla kakhulu, njengoko ijusi inomphumo ozuzayo kungekuphela komsebenzi wezintso, kodwa nangomsebenzi wendalo yonke.
Iinjongo ziya kucoca ukutya kwe-apula.
Inketho enhle kakhulu yokuhlanjululwa kweentso kukutya kwe-apula. Kubalwa kuphela iintsuku ezintathu, kwaye umphumo uyamangalisa. Ngokutya okunjalo, rhoqo kusasa kufuneka uqale ngesidlo sasekuseni sejusi ye-apple (esisiglasi ngasinye). Kwaye emva kwemini nganye iiyure ezimbini kuya kufuneka uphuze iziglasi ezimbini zejusi. Oku kuya kunceda ukubulala isondlo kwaye uza kuhlamba iinjongo. Konke oku (zonke iintsuku ezintathu) akukho nto ongenako. Kubalulekile ukwazi: ukuba ngexesha lokutya awuze ungene kwindlu yangasese "inxalenye enkulu," kuya kufuneka ubenqabele kwi-laxative okanye wenze i-enema.
Kukho indlela yokukhawuleza - mhlawumbi uya kuyithanda. Le yinto efanayo yokutya kwe-apula, kuphela ukuthatha ixesha elincinci - iintsuku ezimbini kuphela. Ngaloo ndlela yokutya ngaphambi kokuvunywa kwesibini kwerusi kufuneka uphuze ihafu yeoli yeoli. Ngoko ukuhlanjululwa kweentso kuya kukhawuleza, nangona isifo sohudo singathatha isifo sohudo kunye nesigxina esinamandla.
Inye nganye yeentlobo zokuhlanjululwa kwezintso ziya kusebenza kakuhle, ukuba wenza yonke imizamo yokukhupha. Kule nto, kunyanzelekile ukusebenzisa ama-sweatshops. Unokuzilungiselela. Nazi iindlela zokulula zokupheka:
1. Ita ezenziwe kwi-linden kunye neentyatyambo zeerpberry. Ukuze ukwenze, vele ubilise esinye isipuni sebala kumlinganiselo olinganayo neglasi yamanzi.
2. Ngomgaqo ofanayo, unako ukuphuza i-linden kunye namacembe omama nomama. Naliphi na le teas kufuneka lucaciswe ngokucophelela.
Kukho, ngokuqinisekileyo, iindlela ezinzulu (kunye nezindlela ezincinci kakhulu) zokuhlambulula iintso. Kubandakanywa, kwaye ngoncedo lokuhlinzwa. Kodwa, kholwa kum, kungcono ukudla amakhaya, ukusela izandi kwaye uphile kwaye uphile!