- Iikomkomini - 800 igramu
- I yoghuthi yendalo - 800 igramu
- Iigali - amazinyo ama-2-3
- Umhlaza wemifuno - i-300 Milliliters (inokwenziwa kwi-cube)
- I-Fennel bunch - Iingxenye ezi-1/2
- Ityuwa, ipepper - - Ukunambitha
Iikhukhamba zihlanjululwe kwaye zigalelwe ii cubes. Ikhukhamba enonciweyo ifakwe kwisitya esixubileyo, udibanise i-garlic enkulu ne-yogurt. Sityhalazela ubusika (!) Umhluzi. Ukuba awunalo umhluzi wemifuno ekulungeleyo, uhlambele kwi-200 ml yamanzi afudumele 1/2 cube uze upholise. Ukusebenzisa i-blender, sitshisa yonke into ibe yindoda efanayo. Gweba i dill. Yongeza idayi kwisobho. Yongeza ityuwa kunye nepelepele kwisobho kwaye uyithumele kwiqrijini imizuzu engama-40. Emva koko nibambe isobho elibandayo kunye nekhukhamba etafileni. Bon appetit!
IiNkonzo: 4