Kwaye ke banquma ukupakisha kwiingxowa ngokuphefumula emoyeni, ukwenzela ukuba i-delicacy ephoqelekileyo yahlala ixesha elide kwaye ayizange iphule. Enye into xa wenza iipipi ekhaya. Okokuqala, unokwenza udibanise "imenyu" ngokubenza ngokwenene kunoma yiyiphi imveliso "ephuculweyo": iizambatho, iinqotyi, iibhotela, i-radishes, iiapulo, iipereyibhile, iibhanana, izinto ezinje njengemango ... Okwesibini, ukulawula inani lamatye adliwe ( kunye neekhalori), ngakumbi xa ubhake ehovini, kwaye ungabi gazinga kwioli. Ukugqithisa ii-chips kwioli, kusitshabalalisa okukhoyo kwiivithamini zemveliso. Into encinci yingozi ye-chips yombane "yomoya", ngenxa yokuba udayisi olunjalo luyimveliso kuphela imizuzwana engama-10. Ukuba wena, nangona kunjalo, ungaqapheli indlela eyahlukeneyo yokuzilungiselela, ubuncinane unakekele ukuba i-oyile ayibilisekanga, ngaphandle koko iya kulahleka iipropati zayo eziwusizo. Ukutshiza amaxesha amaninzi, utshintshele enye entsha emva kokukhonza ngamnye. Blot the slices with a tape paper. Isiphumo esingozi se-chips emzimbeni sihloko sesihloko.
Yidla i-crisps ngaphandle kokufumana ubunzima!
Ukuba uthe wafumba iifuni kwioli, zaba yi-high-calorie. Ngako oko, banokuba ngamaxabiso amancinci: akukho ngaphaya kwama-30 g (malunga ne-120 kcal) 1-2 ngamaxesha ngenyanga kwaye ngokungaphantsi kweeyure ezingama-4 ngaphambi kokulala. Ukulungiswa kweekhisi kanye ngokubanzi kunokuba kungenangqiqo, kuba ixesha lokugcina kwabo lifutshane kakhulu: iiveki ezimbini okanye ezintathu. Kulo lonke ixesha la maqhekeza ahlala ehlwaya, aomile kwaye ahlaziyekile, kufuneka afakwe kwisitya seglasi kunye nesimbozo esifanelekileyo (xa kuthelekiswa neglasi yeplastiki inqumla umswakama ophantsi). Kukho othosiweyo kwi-chips (kunye nokupheka ekhaya) kwisisu esingenalutho isondlo sokutya asicebisi. Kungcono ukongeza izitya ezahlukileyo, kodwa kungabi ukutyutywa, njengeentlanzi, kwaye, umzekelo, kumasaladi: iifiber kwiimifuno ziya kunceda ukususa amanoni amaninzi. Iifomps ezomileyo zowuni zingadliwa ngokukhululeka ngentlanzi, kunye nenyama ... Kodwa azinjalo ngokwabo. Njengomthetho, iipuni zigaqa njengezimbewu: epakini, ekhaya phambi kweTV, ngelixa libukela i-movie kwi-cinema ... Naluphi na umzekelo, ngokungaqondi kakuhle, ngoko ke kulula kakhulu ukutya ngokutya. Xa into exakekile, awuyikulawula ukutya okungakanani okuthumelayo emlonyeni wakho, kwaye uxakeke kwiingcamango zakho nangemvakalelo, unokugwinya ngokulula kabini okanye kwisahlulo esithathu. Kwaye, ekugqibeleni, okugqibela. Njengoko iingqondo zengqondo zithi, ukukhanga kakhulu kweepips kuchanekile kwi-crunch yabo. Kwabaninzi kuthi luhlobo lwesithethe: ungavuli ngokukhawuleza isikhwama sokukhanga, esinye ngesinye ukuze ufumane iinqununu, ukuziluma. Ngakolunye uhlangothi, lo luhlobo lokucamngca, ngenye indlela, lunokubonakaliswa kobugwenxa obusondeleyo, kodwa kuzo zombini iimeko - indlela enkulu yokuphumla. Ngoko udibanise iichips. Kodwa ngengqondo. Iiplani zokuveliswa kwemveliso yinto engeyendalo yemveliso equkethe ezininzi izithako eziyingozi. Uninzi lwabathengi benza iiksile kwi ngqolowa okanye ngomgubo wengqolowa. - Inkcazo yee-chips ezinjalo zide neepatato, kwaye i-additives ukunambitheka iya kunceda abavelisi. Ngaphezu koko, kwinkqubo yokuvelisa, iipipi zizaliswe ngamanqatha, kwaye sifumana kwisixa esingama-30 g nakwi-sachet encinane.