- brandy - 1/2 indebe
- i-prune dry-8-10 pieces
- i-apula eluhlaza-i-piece 1
- i-vanilla ipod - i-1 piece
- ishukela - 1/2 indebe
- ushukela-2 izinto. iipuni (kwisinyathelo sesine)
- I-Butter - 7 Ubugcisa. iipuni
- i-cream cream - 1/2 indebe
- i-yoghurt - iikomityi ezi-3 (i-fatty, ngaphandle kwe-filler)
- amanzi - 5 izinto. iipuni
1. Ukushisa ukushisa ngokushisa okuphantsi, kodwa ungayifaki kwimilenze. Susa emlilweni uze ufake imiqhekeza kuyo. Shiya ukucwina ubusuku (iiyure eziyi-8-10). 2. Hlola iziqhumane kwi-brandy, susa amathambo uze uthathe iziqwenga ezingenanto. 3. Kwisinye ipuphu, nquma i-apula ngamanzi (i-2 tablespoons iya kukwanela). 4. Kususela kubhontshisi cacisa imbewu ye-vanilla uze udibanise ne-2 tablespoons iswekile. Yongeza umxube kwi-apula, ukuletha kwi-thumba, ukumboza, uphinde upheke imizuzu emi-5-7, uvuselele kude kube bunzima. Susa ipuphu epulazini, vumela upholile uze uyichoboze ngemfoloko kwi-smoothie. 5. Kwisinye ityununu, isiqingatha indebe yeswekile, gxobhoza amanzi asele, ubeke umlilo kunye nokufudumala, uvuselele de kube ushukela uncibilike. Xa isiraphu ihamba ngokucacileyo, shiya ibhotela, ugxobhoze, yongeza umlilo uze upheke kuze kube ngumbala we-caramel, ungashukumisi. 6. Susa kwishushu, pholisa imizuzu emi-5, kwaye wongeza ukhilimu kwi-caramel. Phula umxube ekamelweni lokushisa kwaye ubethe ngobunzima be-apula. Faka ukhilimu obangelwayo kubanda. 7. Ukwandisa "izidakamizwa ezidakwa" kwiiglasi eziphezulu. Beka isiqingatha se-yogurt kuso, ke umxube we-apple wonke obushushu kwaye ekugqibeleni u-yoghurt oseleyo. Khonze ngokukhawuleza.
IiNkonzo: 3-4