- ama-mushroom amasha - amaqhekeza angama-10
- utamatato - iziqwenga ezimbini
- iibhubhu - iingcezu ezi-4
- ioli yemifino - 2 izinto. iipuni
- iviniga yewayini - 1 st. i-spoonful
- isardadi - 1 ithispoon
- fennel eluhlaza kunye neparsley - 1 st. i-spoonful
- ityuwa - Ukutya
- umnyama omnyama - ukunambitha
Isaladi elula yamakhowe, i-anyanisi kunye neetamatato ziya kusebenza kakuhle ngeetayibhate ezidibeneyo. Ukulungiselela: Ukuhlela, amakhowe, hlambulula kakuhle phantsi kwamanzi abandayo abandayo. Esikwisitopu misela amanzi anetyukile ekubiliseni. Yongeza amakhowe uze ubilise uze uphekwe. Phonsa ama-mushroom kwi-colander uze upholile, uze uhlulwe ngokufanelekileyo kwaye ubeke kwisitya se-saladi. Sika ii-bulbs kwisiqingatha seendandatho, xuba ngamakhowe. Hlanganisa kwisitya semifuno yeoli, iviniga, isardard, pepper kunye netyuwa. Vala isiqhekeza kwaye ugubungele kakuhle. Dlulela umphumo wokugqokisa ama-mushroom nge-anyanisi kwaye udibanise. Beka iinkomfa zetamatato phezulu, ufefe ngamacube aphuhliweyo kwaye usebenzise isaladi.
IiNkonzo: 4