- i-anyanisi - 100 iigremu
- ushukela - 8 igramu
- ijusi lemon - 15 milliliters
- ioli yemifuno - igrama ezili-10
- ityuwa - Ukutya
Ngenxa yezinto ezixhamlayo, i-anyanisi isetyenziselwa ukunqanda nokunyangwa kwezifo ezininzi. I-anyanisi - umthombo weivithamini zeqela B, C, iioli eziyimfuneko, i-calcium, i-manganese, ithusi, i-cobalt, i-zinc, i-fluorine, i-molybdenum, iodine, insimbi, i-nickel. I-anyanisi inezakhiwo ze-bactericidal kunye ne-antiseptic, ukuphucula ukutya, ukufana nokutya, kwandisa ukunyanga komzimba kwizifo ezithathelwanayo. Ukulungiselela: Hayiza anyanisi emasongweni, uwafake kwi-colander ufefe ngamanzi abilayo. Nciphisa iswekile uze udibanise. Faka u-anyanisi kwisitya seladi, yongeza ityuwa, ijisi lemon kunye neoli yezolimo. Gxuma kwaye usebenze ngokukhawuleza.
IiNkonzo: 1