- i-buckwheat - 1 iglasi
- amanzi - 2 iikhopu
- amakhowe - i-Grams ayi-60 (ihlathi elomileyo)
- anyanisi - iziqwenga ezimbini
Hlanganisa ama-mushroom, faka kwisitya kwaye uthele amanzi athile afudumele. Vumela ukuma malunga neyure eli-1. Okanye uzalise ama-mushroom ngamanzi abilayo abilisiwe kwaye maye wema ebusuku. Hlanganisa i-buckwheat. Faka i-buckwheat kwipuphu ephakathi, faka iikomityi ezimbini zamanzi abilayo, yongeza ityuwa uze upheke malunga nemizuzu engama-20 ukuya kwe-30, ngaphandle kokuphazamisa. Susa ipenki emlilweni, gubungela ithawula, uze udibanise uze ume ixesha elithile. Gweba i-anyanisi kunye nama-mushroom. Ukushisa i-oyile yemifuno kwipani yokucoca phezu kobushushu obuphakathi. Fry i-anyanisi de ibe yincundu yegolide. Yongeza ama-mushroom kunye nefry kude kwenziwe. Ukuba ama-mushroom masinyane amnyama, kongeza amanzi ambalwa. Yongeza amakhowa atsiweyo kunye no-anyanisi kwiphalaji ye-buckwheat, uvuselele kwaye usebenze.
IiNkonzo: 4