- Banana - 1 piece
- Apple - 1 piece
- Ipeyta yesiTshayina - isiqendu 1
- I-Orange - 1 iqhekeza
- Ierberberries - 100 igramu
- Ipear - 1 piece
- Umsila wesinamoni - 1 ithisipuni
- Isiraphu ye-Maple - 3 st. iipuni
- I-Kiwi - 1 piece
Silungiselela onke amacandelo afanelekileyo ukulungiselela isaladi. Zonke iziqhamo zihlanjululwe kakuhle, zihlanjululwe (ibhanana, i-kiwi, i-orange), zinqumle iibhola, zisuse iziqu. Zonke iziqhamo zinqunyulwa kwiinqununu ezincinci kwaye zifakwe kwisitya se-saladi kwaye zixutywe. Isaladi ibeka phezu kwamacwecwe, gcwalisa ngesiraphu uze ufefe nge-cinnamon yomhlaba. Bon appetit!
IiNkonzo: 3