- Broccoli - 240 Grams
- Iipinki zePine - 20 igramu
- Ijusi ye-lemon - i-Grams ayi-10
- I-anyanisi - igrama ezingama-20
- Imiqhamo emnyama - iziqwenga ezili-16
- Ioli yeoliva - 20 milliliters
- Utamatato - 100 iigremu
- I-sweet pepper - i-Grams ayi-60
- I-Pesto sauce - 40 milliliters
- Ityuwa, ipepper - - Ukunambitha
I-Pepper ihlanjululwa kwiimbewu kunye neembumba, uthathe iinqununu. Siyawutyhula iicatato. I-inflorescence i-broccoli isinqunywe kwisiqingatha. ImiNquma iyanqunyulwa ibe ngamacangci amancinci. I-anyanisi yinqumle ibe ngamacangci amancinci, atyulelwe imizuzu emihlanu ngamanzi abilayo. Hlanganisa iminqumo, i-broccoli, utamatisi, i-pepper kunye no-anyanisi. Yongeza i-pesto sauce (ithengwe okanye ilungiswe ngesandla sakho) kunye neenkonkxa zephayini. Sigqoke isaladi ngeoli yeoli, ityuwa kunye nepepper ukula. I-Stir - kwaye isaladi ilungile!
IiNkonzo: 2