- Isitshalo seqanda - 1 I-Piece (enkulu)
- Ioli yeolive - izinto ezi-3. iipuni
- I-meat minced - 250 Grams
- Ityuwa, umnyama omnyama - - Ukunambitha
- Ibhulabhu - 1 iqhekeza
- Ubomvu obomvu - I-1 Piece
- I-Garlic - 3 Amazinyo
- Imifuno emitsha - - Ukunambitha
- I-Grated cheese - i-100 Grams
- Iziqwenga zesonka ezityiweyo - 1/4 Iikomityi
- Egg - 1 piece
- Utamatisi - 2 Amacandelo
Hlaba ngokutsha uhlaza olutsha. Dice ebomvu pepper. Isitshalo seqanda sinqunywe ngesiqingatha, kunye nesipuni sithatha yonke inyama kuyo. Isitshalo seqanda senyama sibeka amanzi abilayo size sipheke imizuzu emi-5 ukuya kweyure. Emva koko cima amanzi, uthele i-pulp ibe yi-colander. Ngendlela efanayo, kwixabiso elincinci leoli yeoli ye-meat fry, enotyuwa kunye nepilisi. Ukutya inyama ebisiweyo akufanele ukuba ilungele, kodwa kumbala omnyama obomvu. Kwesinye i-pan, ukutshisa ioli yeoli yomncinci. Sifaka epanini elitshisayo kwipipi, kunye ne-anyanisi kunye negalikhi. Fry ngaphezu kobushushu obuphakathi kwimizuzu engama-4 ukuya kwinqanaba. Njengoko uyakubona, unokupheka isitshalo se-eggplant pulp, inyama egayiweyo kunye nemifuno ngexesha elifanayo - ke uya kupheka isidlo ngokukhawuleza. Ngoku into ephambili. Emva kokuba wenze zonke iinkqubo ezi ngasentla, xuba i-pulp ye-eggplant, inyama enqabileyo, imifuno eboyiweyo, imifuno etyongwe, i-breadcrumbs, iqanda kunye noshizi kwisitya esikhulu. Emva koko faka iitato ezidityanisiweyo. Sixubusha le nto yonke, kunye nomxube obangelwayo sibeka izikebhe zethu zokutsalwa kweqanda. Ukusa kwisitya sokubhaka, oyile. Sifaka kwi-oven, sithukuthele ukuya kuma-degrees angu-180, kwaye sibheke malunga nemizuzu engama-45. Nangona i-eggplants ibhaka, unokwenza ishishini lakho. Emva kwemizuzu engama-45 uza kufuneka ufumane isitshalo seqanda kwi-oven kwaye usebenze kwitafile uze ubanda. Bon appetit!
IiNkonzo: 4