Iintlanzi ezityebileyo ngeengqungquthela ezinobuthi obushushu namhlanje namhlanje siya kuqhelana nokutya kwenkcubeko yasempumalanga - Hawaij. I-recipe yale ngqungquthela iyahluka ngokubanzi. Olu hlobo lokutya lufumaneka kwiintlobo zeengcewa zekhofi, isobho, inyama kunye nentlanzi. Iincwadi zokupheka ngqo aziyaziwa ngabani ngaphandle kwabathengisi beli xesha, kodwa amagama e-seasonings eHawaii ayaziwa. Lo mnyama omnyama, umthamo womhlaba, ingqolowa ye-zira, otyunyiweyo kumdaka, imbewu enqabileyo ye-coriander, i-cardamom, i-clove yomhlaba. Hlanganisa inani lalezi zihlandlo zingabonakali. Yilo xesha lokutya eliza kusebenza njengesiseko seentlanzi. Siza kuphelisa i-pike-perch, leyo yinto eyomile, ngoko siya kusebenzisa imifuno eyahlukileyo kwi-recipe. Iipilisi ezinomsola kunye ne-sweet sweet balance of the dish, ingcambu ye-celery iya kuncwitshisa i-taste of vegetable seasoning, kunye neetamatato ziya kwenza i-fish yilezi.
Izithako:- I-Pike nge-800 g
- Utamatisi 6 amaqhosha.
- I-anyanisi 3 ii-pcs.
- I-Celery ingcambu 100 g
- Iigalikhi 5 izidumba
- I-Pepper enee-1 pc.
- I-sweet pepper 2 g
- I-Sugar 2 tsp.
- Ityuwa 2 tsp.
- Ioli yeoliyi 3 tbsp. l.
- I-Cilantro i-1 bunch entsha
- Ijusi ye-lemon 3 tbsp. l.
- Umpompo omnyama we-4 tsp.
- I-Turmeric 1 tsp.
- I-Zira (iCumin) umhlaba 1 tsp.
- Ground coriander 1 tsp.
- I-Cardamom 1 g
- I-Carnation powder 1 tsp.
- Inyathelo 1 Ukupheka intlanzi eLibyan, kufuneka uthathe intlanzi, ijisi lemon, u-anyanisi, utamatisi, iipilisi ezinomsola kunye ne-sweet, isanti ye-celery, i-garlic, ityuwa, ishukela, ioli, i-oli, umxube wezonunci.
- Inyathelo 2 Hlamba iintlanzi, uhlambuluke, uthathe iinqununu, ufefe ngejisi lemon, ityuwa, ipilisi, ufafaze i-cilantro eqoshiwe. Faka efrijini imizuzu eyi-15 ukuze uhlambulule.
- Inyathelo 3 Lungisa iitamatisi.
- Isinyathelo 4 Sika ii-anyanisi zibe yi-cubes, ngexesha leoli.
- Inyathelo lesi-5 Yongeza ingcambu ye-celery yedayisi kwi-anyanisi.
- Inyathelo 6 I-Bitter, pepper enomnandi kunye ne-garlic mashed.
- Inyathelo lesi-7 Yongeza i-puree ye-paprika ngegalikhi kwi-pan yokutsha, nquma i-pepper e-sweet to pieces. Gcina.
- Isinyathelo 8 Thela itamatato, ufefe umxube wezonunci. I-Stew for 1 minute.
- Isinyathelo 9 Faka enye ingxube yemifino phantsi kwepen, ubeke intlanzi ehlanjulweyo phezu kwayo. Phezulu kunye nomnye umxube wemifuno. I-Stew imizuzu engama-40.
- Inyathelo 10 Isitya kufuneka senziwe sishushu.