- Isitshalo seqanda - 2 iziqwenga
- Utamatisi - 2 Amacandelo
- I-cheese soft-100 i-Gram
- I-Oregano - 1 st. i-spoonful
- Ioli ye-sunflower - - ukunambitha
- I-Cheese nzima - i-Grams ayi-50
- I-Butter - 50 grams
- Umgubo wengqolowa - indebe ye-1/2
- Iibhakethi zezonka zesibini - izinto ezi-2. iipuni
- Ukutya kwesawoti - - Ukutya
Ama-eggplants kufuneka anqunywe ngamacwecwe amancinci (5 mm) kunye nosawoti. Baye balala phantsi kwetyuwa malunga nemizuzu eyi-15. Oku kwenziwa ukwenzela ukuba isitshalo seqanda singabi buhlungu. Ngokukhawuleza ufake isitshalo seqanda kwioli ye-vegetable - ngokwenene 2-3 imizuzu ngokushisa okuphakathi. Ngosizo lwamapapkins wephepha elithatha kwiqanda lokutshiza amaqatha onke amanqatha asinayo. Masiqhubekele ekulungiselelweni kwecandelo eliphambili lemigqomo. Ukwenza oku, hlanganisa ushizi ogayiweyo, ufulawa, i-oregano, ityuwa, ibhotela kunye neentlanzi. Iminwe ikhupha yonke le shishini kwintlupheko ibe yinto efanayo, njengefoto. Sithatha ifom yokubhaka, sinegrisi ngeoli. Yenza umgca we-eggplant othosiweyo, phezulu kunye neengcezu eziphakathi kweetatayi ezicatshiwe. Kuba utamatisi sibeka ishizi encinci, sifefa i-oregano. Ngesibini kubeka esinye isangqa se-arubergines, emva koko silala nazo zonke iintsana zethu. Sifake ehovini size sibhakale imizuzu eyi-25 kwi-degrees ezingama-190. I-eggplant crumbles ikulungele! Bon appetit :)
IiNkonzo: 4