Ama-eggplants kwi-sauce enomnandi nelomuncu

Okokuqala, silungiselela zonke izithako. Ama-eggplants anqunywe ngamagubhu okanye ii cubes, njengezithako :

• Amaqabunga - 200 amagremu
• Iziqwenga zeLimu - 0.5
• Utamatisi unamathanga - i-Grams ayi-30
• Amanzi - 100 iigremu
• I-Sugar - - Ukunambitha
• Ityuwa - - Ukutya
• Ioli e-olive - - Ukunambitha (Ukucoca)
• Ukuhlobisa - - Ukunambitha (i-pepper yaseBulgaria, i-anyanisi eluhlaza, amaqabunga e-lettuce)

Imiyalelo

Okokuqala, silungiselela zonke izithako. Ama-eggplants aya kunqunyulwa ngamagubha okanye kwi cubes, njengoko uthanda. Masibeke ii-eggplants kumanzi anosawoti malunga nemizuzu engama-20, ngokukhawuleza ucoce ioli (kunye nomlilo omkhulu) malunga nemizuzu engama-2-3. Emva koko, lungise i-sauce enomnandi neyomuncu. Ukwenza oku, uthele i-paste ye-tomato kwi-pan yokutshiza uze udibanise ngokukhawuleza, ugxotha i-juice yesiqingatha semononi, ityuwa, iswekile kunye namanzi amancinci. Yongeza ii-eggplants kwaye ubeke ebudeni obuphakathi malunga nemizuzu engama-2-3. Ukunquma ixesha elide i-anyanisi eluhlaza, i-pepper, makhe sikhethe isaladi Sisebenzela okufana nale - faka amaqabunga e-lettuce, ufake i-eggplant kuso kwaye ufefe i-anyanisi eluhlaza kunye nopele.

IiNkonzo: 3-4